I am a fully qualified (HPD, DSFH, BA Hons), accredited and insured clinical Solution Focused Hypnotherapist. My practice is based in Potton, Bedfordshire but I can also work with you online from anywhere in the world. I specialise in supporting people feeling anxious, overwhelmed and stressed but can support with a wide range of symptoms. I am so passionate about the solution focused approach and
have seen it change so many lives, including my own! Solution Focused Hypnotherapy combines forward thinking talking psychotherapy (taking elements of SFBT, CBT and NLP) and hypnosis and is a very modern and up to date approach based on the latest neuroscience. We work on moving forward and helping you to become the best version of yourself again, without the need to dwell on the past or focus on the problem. We focus on helping you to find solutions, reduce anxiety and stress levels (all of which contribute to many other conditions), as well as changing behaviours and unhelpful thinking patterns. We also help you to understand how your brain works and why you feel and behave the way you do. Solution Focused Hypnotherapy combines both conscious and sub-conscious change. What difference would that make to your life? What would you be able to achieve? I work with people suffering from; anxiety, stress, overwhelm, depression, low mood, low confidence, sleep problems, chronic pain, OCD, phobias, plus many more! If you are ready to make changes and get the real you back again then please don't hesitate to get in touch to book your initial consultation and start your journey. I look forward to hearing from you.
