Lisa Treasure Therapies

22/08/2024

What is EMDR?

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories, and is a mental health therapy method. EMDR treats mental health conditions that happen because of memories from traumatic events in your past. It’s best known for its role in treating post-traumatic stress disorder (PTSD), but its use is expanding to include treatment of many other conditions, that include anxiety, stress and depression, personality disorders, bipolar disorder, eating disorders, sleep disturbances and more.
EMDR is a technique I frequently use with my clients and has show incredible results.

20/08/2024

EMDR is so effective for so many issues, including for those struggling with OCD. If you need help, get in touch!

16/08/2024

Stressed At Work?

If you're lucky, work doesn't feel like work at all, just another day you get to enjoy what you do for a living. BUT for many, the feeling of dread on a Sunday night starts to ruin your weekend, getting ready for the Monday morning blues.

Unsupportive management, increased workload, not feeling appreciated or feeling under valued, lack of time to complete tasks, not being able to physically face walking through those doors in a morning, it can have a huge impact on your life.

If you feel that your workplace or job is causing your anxiety to spike and your nerves to fray, get in touch, I can help!

https://www.lisatreasure.com/overcoming-anxiety

13/08/2024

Do you want to take control of your binge eating? Do you find it hard to stop eating once you’ve started?

Do you feel guilty after you’ve binged and find that you are beating yourself up?

This powerful programme will help you change your relationship with food and help you become slimmer, fitter and healthier.

https://www.lisatreasure.com/binge-eating-course

09/08/2024

I'm often asked what hypnotherapy can help with, so here are just some of the issues I can help you with! Addictions
Anger Management
Anxiety
Body image
Childbirth
Children’s issues
Confidence
Coping with loss
Exams
Fears and phobias
Fertility and IVF
Grief
Habits and disorders
Health
Memory
Menopause
Pain
Relationships
Sexual problems
Sports improvement
Stop smoking/vaping
Stress
Weight loss and weight gain

if you need help with any of these issues, or anything else, just get in touch

06/08/2024

There are LOTS of resources available on my website for you!
https://www.lisatreasure.com
Downloads, online courses, meditations, printable and more!

02/08/2024

Is anxiety having a negative impact on your life?

Experiencing occasional anxiety is a normal part of life. However, some people experience intense, excessive and persistent worry and fear about everyday situations.

These feelings of anxiety and panic interfere with your daily activities, are difficult to control, are out of proportion to the actual danger and can last a long time. You may even avoid places or situations to prevent these feelings.

This powerful programme will help you reduce or eliminate your fears once
and for all so that you can start living again.

Buy online now https://www.lisatreasure.com/overcoming-anxiety

30/07/2024

If you haven't for time for a session with me, don't forget that you an help yourself in your own time with my hypnotherapy downloads!

These can help with issues such as stress release, sleeping better, anxiety, releasing fear and much more!

You can find them here: https://www.lisatreasure.com/hypnosis-downloads

27/07/2024

Are you struggling with the menopause?
Help yourself with my online course!

https://www.lisatreasure.com/managing-the-menopause-course

25/07/2024

If you've experienced childhood trauma, or interested in learning more about this, then you should read my blog!

Echoes of the Past: How Childhood Trauma Shapes Our Adult Lives — Lisa Treasure

19/07/2024

18/07/2024

Do you want to take control of your drinking? Do you find yourself turning to alcohol for comfort, for confidence, to alleviate boredom or even out of habit? Whether you want to reduce your alcohol intake or stop drinking altogether, this powerful brand new programme will help you change your relationship with alcohol and become healthier mentally, physically and emotionally.

Visit the website to book now! https://www.lisatreasure.com/freedom-from-alcohol-course
♥️