Breathe with Zoe

Breathe with Zoe Mindful Yoga for everyone to empower you to live a radiant life in Mind, Body & Breath.

23/01/2026

The log burner is on - such a beautiful way to start the weekend The SpacešŸ˜

21/01/2026

Weekly Schedule @ The Space
Invest in your wellbeing and connect with the community

Drop in Ā£9 or Ā£22 Intro Pack - unlimited 14 days

14/01/2026

By the end of this workshop you will understand the WHY of yoga - why yoga is not a workout, why yoga is a work in, why yoga is for transformation, why yoga makes you independent, why yoga starts in the kitchen, why yoga is a lifestyle, why yoga is off the mat, why yoga is about stopping the fluctuations of the mind - why yoga connects you to your true nature.

Explore more https://www.thespacehq.co/popups

A few courses available in January to go a bit deeper into the power of your breath. I have just released a 3 week Breat...
09/12/2025

A few courses available in January to go a bit deeper into the power of your breath.

I have just released a 3 week Breathe in Wellness course The Space

More details here ā€¦ā€¦.

Sunday Morning Yoga - Hatha @ The SpaceIf you are around this Bank Holiday Sunday I will be guiding a Hatha Yoga session...
22/08/2025

Sunday Morning Yoga - Hatha @ The Space

If you are around this Bank Holiday Sunday I will be guiding a Hatha Yoga session @ 9am - a slow strong and mindful authentic yoga practice integrating asana, pranayama, mantra & meditation. Using each pose to go into the body to detox, energise, calm your nervous system and mentally reset.

Book online Ā£8 or use your class pass https://momence.com/u/the-space

Address

Poulton Le Fylde

Opening Hours

Monday 12am - 11:59pm
Tuesday 12am - 11:59pm
Wednesday 12am - 11:59pm
Thursday 12am - 11:59pm
Friday 12am - 11:59pm
Saturday 12am - 11:59pm
Sunday 12am - 11:59pm

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