Evolve Hypnotherapy

07/02/2026

Flash back to just before Christmas and some much needed time for me with lamaisonyoga in beautiful Sedburgh! Free phone consultations xx

22/08/2025

Your subconscious is always listening—even when you're not in a hypnotic state.

Every "I can't" or "I'm not good enough" sinks deeper than you realise. The same goes for positive affirmations and supportive environments.

This natural mental function is precisely what makes hypnotherapy so effective. We simply guide your subconscious toward the positive changes you desire.

What messages might your subconscious be absorbing today?

Leading UK Hypnotherapy Professional Association. The home of qualified, insured and ethical hypnotherapists and university validated hypnotherapy training

22/07/2025

Did you know your brain actually changes during hypnosis? 🧠

Brain imaging research reveals specific areas that show altered activity during hypnotic states. This isn't just fascinating science—it explains why hypnotherapy can be so effective for many people.

The evidence continues to grow, showing what practitioners have known for years: hypnotherapy creates real, measurable changes in how our brains function.

Curious about how hypnotherapy might help you? Find a qualified practitioner through our register of accredited professionals.

21/05/2025

We are officially present on the high street!!

06/05/2025

https://youtu.be/2m_dOzQtdHk?feature=shared
This is worth a read/watch for all of you with young people sitting exams.

Award-winning hypnotherapist and author, Penny Ling, explains more about exam stress and anxiety, and how hypnotherapy can help you. Learn more about hypnoth...

23/04/2025

Can hypnotherapy help with the menopause? Yes and here is why.

1. Clinical Hypnosis: Experience a significant reduction in hot flash frequency through guided sessions.

2. Enhanced Sleep Quality: Improve rest and rejuvenation by addressing menopause-related symptoms at their core.
This is an area that I am passionate about and last year I undertook further training. I offer ceee phone consultations.

31/03/2025

Throwback to a recent trip away with girlfriends! Don’t forget to invest in yourself everyone!

20/01/2025

I love working in this area and guess what it works!!! I am qualified with the National council and offer free phone consultations.
Www.evolve-hypnotherapy.org

13/01/2025

Don't Let Winter Slow You Down

Individuals determined to leave behind their smoking habits often face a dilemma between relying solely on sheer determination and seeking innovative methods.

14/12/2024

Let’s talk about anxiety.
Did you know that over 8 million people in the UK are affected by anxiety disorders.
One type of therapy that can be particularly helpful is hypnotherapy. As a qualified clinical hypnotherapist, I can help you to better understand anxiety and change your relationship to your anxious thoughts. This will give you a greater control over your thoughts and feelings and prevent you suffering in silence. Take the first step and get in touch.

EVOLVE HYPNOTHERAPY - Evolve Hypnotherapy

17/09/2024

About to start another busy week. I totally love this job and the positive outcomes that sit alongside it. Hypnotherapy really can change your life! I offer free phone consultations.

31/08/2024

Just got back from a wonderful
Morning of supervision sharing good practice with other qualified hypnotherapists and now off to the match!! It’s balance right??