Cambridge Weight Plan Poulton Le Fylde

Cambridge Weight Plan Poulton Le Fylde I lost a lot of weight recently, thanks to the Cambridge Weight Plan. Contact me now, you won’t regret it. It’s the best decision I’ve ever made.�

Waiting for my mum to finish school, so I can show her my new haircut !! 💙
22/10/2020

Waiting for my mum to finish school, so I can show her my new haircut !! 💙

Happy Birthday Teds, we love you and your naughtiness even more!! 😍🐻🎈😘 ###xx @ Poulton le Fylde
01/06/2020

Happy Birthday Teds, we love you and your naughtiness even more!! 😍🐻🎈😘 ###xx @ Poulton le Fylde

Happy 4th Birthday to our little teddy bear bears, our naughty little sausage chops, we love you soooo much, even when y...
01/06/2020

Happy 4th Birthday to our little teddy bear bears, our naughty little sausage chops, we love you soooo much, even when you’re naughty and think you’re the boss of the house! 😍🐻🥰 ###xx

No words atm hence! We love you so bloody much!! However theirs a #:all of is! Get home, have a massive glass of water ...
28/05/2020

No words atm hence! We love you so bloody much!! However theirs a #:all of is! Get home, have a massive glass of water and sleep. ThAts my best advice to uo❤️ come round this week be me, try not to get down mate, we all love you sooooo much ######

30/04/2020

🤣🤣🤣 he needs an Oscar! The absolute tonic that’s needed! Sorry if anyone takes offence to his choice of linguistics, but he really makes me laugh!! We’re only here for a short time, let’s just bloody laugh and love !! ✌🏼💜 it really is that simple 💜###

30/04/2020

This made me laugh so much! 🤣🤣🤣🤣

Is this you? “I’m really interested in doing The 1:1 Diet by Cambridge Weight Plan.. BUT it’s far too EXPENSIVE??!! 😩”So...
18/01/2020

Is this you? “I’m really interested in doing The 1:1 Diet by Cambridge Weight Plan.. BUT it’s far too EXPENSIVE??!! 😩”

So let me paint a little picture for you..!👍🏻

Imagine I’m on another well-know slimming plan ~ and I only pay £5 a week, right..?

So I start with the group. I pay my £5 at the meeting and get weighed, I sit and have a chat to find out how people have done well or not that week. The meeting finishes.

On my way home from the group, I take a trip to the shops, to buy my healthy food for the week ~ preparation is key as I really don't want to cheat/syn! So, I put just the absolute basics in my trolley, no added extras or special buys, just the essentials (even though we never do that!):

A loaf of wholemeal bread 🍞
Chicken breast fillets 🍗
Lettuce 🥬
Cucumber 🥒
Onions 🌰
Peppers
Tomatoes 🍅
Roasted veg 🍆
Mushrooms
Jacket potatoes 🥔
Low fat cheese 🧀
Beans
Low fat butter
12 eggs 🥚
8 low fat yoghurts for snacks
2 fruit pots
Rice 🍚
Wholemeal pasta
Skimmed milk🥛
No fat bacon medallions
Slim-a-soup
Light/lean sausages
Sweetener

⚫️Using the food on this list, I aim to have egg on toast every day for breakfast with milk and sweetener in my coffee.
⚫️Lunch: I’ll have jacket potato with beans and a little cheese for perhaps 4 days; a pasta salad on 2 days and then who knows what I’ll have for the 7th day ~ I'll probably just get a meal deal when I’m out somewhere (additional £3.50 on top of the above shop.)
⚫️For a snack everyday, I’m going to have a yoghurt. I also bought some fruit snack pots just incase I get bored and fancy a change.
⚫️Evening meals: I’ll have chicken and rice, chicken with salad or chicken with vegetables and a low-fat fry-up one night with my bacon and sausages.

For my basic shopping list above, with no additional extras included, it will cost me in excess of £40 from a well-known, low-budget supermarket (it would cost considerably more in other supermarkets)

So, that’s £40+ for my basic shop on the basis I eat nearly the same thing every day.
£5 for weekly group weigh-in
£3.50 for the extra meal deal because I didn't buy enough lunches for the wk!Contact me, I can help you!
☎️07882202324

I often get messages asking about my coverage and what I am using on my face! Body shop always! But my go to everyday is...
17/01/2020

I often get messages asking about my coverage and what I am using on my face! Body shop always! But my go to everyday is our BB cream! Beauty balm 👌, I mix with our skin reviver for a smooth flawless finish. It’s super light for the day, my skin can breathe and it’s got the all important SSP’s!

Our multi-tasking beauty balm will give you healthy looking, a light, even coverage with a boost of hydration for a lasting, luminous finish. Just £9 💥💥

* BB cream
* Available in five shades
* Blends to your skin tone
* 24-hour hydration
* Transfer and sweat resistant
* No-flashback UVA/UVB protection
* Enriched with Community Trade organic aloe vera from Mexico
* 100% vegan💚 @ Poulton le Fylde

Make your partner’s jaw drop ready for Valentine’s Day Call me today ☎️07882202324 I will help you become the BEST YOU !...
17/01/2020

Make your partner’s jaw drop ready for Valentine’s Day Call me today ☎️07882202324 I will help you become the BEST YOU !!!
🙋🏽‍♀️

Coming along nicely. Cannot wait to cook an actual meal 🥂🍾
25/09/2019

Coming along nicely. Cannot wait to cook an actual meal 🥂🍾

YES !! Holiday weight gain nearly gone, back on track! 🤗💃🏽🥇⚖️ Get in touch if you need any help losing yours? ...
17/07/2019

YES !! Holiday weight gain nearly gone, back on track! 🤗💃🏽🥇⚖️ Get in touch if you need any help losing yours? ☎️ 07882202324
#1:1DIET

03/05/2019

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Poulton Le Fylde
FY6

Opening Hours

Monday 7:30am - 11pm
Tuesday 7:30am - 11pm
Wednesday 7:30am - 11pm
Thursday 7:30am - 11pm
Friday 7:30am - 11pm
Saturday 7:30am - 11pm
Sunday 7:30am - 11pm

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+447882202324

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