Healing Works. Therapies by Jackie Lang Bsc Hons, Dip CAM, MNHA

27/08/2025

Apologies everyone this week. I'll be trying to reshedule appointments over the next couple of days. Thank you all. I will be resting until
next week. ✨️💚✨️

15/08/2025

A little bit of sunshine. 🙏✨️💛. Hope everyone manages to maximise the Vit D today 🙏. ☀️

13/08/2025

°•☆▪︎ Midweek °•☆▪︎
Flo is waiting for her first friend already. The sun is shining. What a beautiful day. A day of therapeutic Massage, Aromatherapy, Reflexology, Reiki and all natural, skin feeding, lifting Facial massage too. 🙌🙏🤍🤍🤍

31/07/2025

♡ Heart Notes.

It's been a week of flowers and floral blends. I seem to have flowers everywhere - yes even in my tea 😊💕.
I've loved blending for clients in recent weeks. Inspired by summer and the abundance of flowers ~ most aromatherapy blends have been heavy on the ♡"Heart Notes"♡ .
How lovely that these middle/floral notes are called Heart notes, they are the main character in a blend ~ the scent that emerges when the top notes fade... examples ~ Rose , Jasmine, Lavender, Cinnamon... let's face it, who doesn't love them ❤️. Looking forward to more olfactory delights in treatment tomorrow. I wish instagram had smell-a-vision 😊💚💕

28/07/2025

If you ask me after your massage "How does my body feel to you." I tend to smile. . . .
I interact for your time on the table with most importantly my own body, how I am moving, breathing, softening and responding with touch, so that it's a safe interaction and I fulfill the depth, speed, touch profile, areas of focus that we've agreed for the duration.
In my own awareness I notice at all times how a person's tissues are responding - softening?, holding?, letting go?, unwinding? I notice how their breath changes etc. It's not "hands free". We are trained to use "soft fronts" , to "fall" and "sponge" into many layers, the magic of "less is more" and fascia - with it's ability to harbour emotional experiences; To contract with our clients, to always provide safe touch. . .
I invite you to be your own best compassionate witness to how your body feels in each moment. Time on the table is uniquely yours, your hub to befriend your body, to notice your SENSATIONS in each moment, your BREATH, familiarise, connect and remember you.

Your time on my table is an invitation to listen in each session to what your body is telling YOU ~ Your body's STORY.

"Agency" aka owning one's life, begins with INTEROCEPTION - our awareness of our subtle sensory, body-based feelings. The greater the awareness, the greater our potential to control our lives. It's our power. Knowing what WE FEEL is the first step to knowing why we feel that way. . . This is why clients return ~ intelligent safe and POWERFUL touch ... 🙏💚

16/07/2025

It's been a productive week so far. Lots of magical moments, fabulous outcomes, clients old & new. The magic really happened for me when I managed to pin down Deborah Townsend for my session of Reflexology ~ it's been too long Deborah 😁.. Always a welcome catch up too.

11/07/2025

Just starting my Friday .. A great week of work and I had a lovely day off on Monday to celebrate my eldest son's graduation 🎉💕🙏. Thanks for coming to the table. I hope everyone manages to capture a bit of summer this weekend. I captured this to remind me later that we did actually enjoy a summer this year ! It's been a rarity the past couple of years. The bees are having a field day on the lavender 💜 I just pinched a bit for myself to dry for smudge later in the year.
We'll be in treatment for the rest of today . Have a lovely weekend ✨️🙏💐

27/06/2025

Friday ~ Featuring the sunflower outside my treatment room in the summer rain. Inside featuring Calendula Infused sunflower oil with a blend of 2 other important ingredients to create a gel for my client with a burn on their skin last week. They messaged me hours later to say it was looking better already ... I will have more feedback soon. In other news it's been a powerful week of touch so far. I've a late finish today - unusual for a Friday - Thanks for coming to my table. 🙏✨️🌻💚

Sunflower oil offers numerous benefits for the skin due to its rich composition of vitamins, antioxidants, and fatty acids. It's a good moisturizer, helps repair the skin barrier, and can protect against sun damage and free radicals.
Here's a more detailed look at the benefits:
1. Moisturizing: Sunflower oil is an emollient, meaning it helps the skin retain moisture and can hydrate dry skin.
2. Skin Barrier Repair: It contains linoleic acid, which is important for maintaining a healthy skin barrier, helping to keep moisture in and protect against environmental damage.
3. Antioxidant Protection: Sunflower oil is rich in antioxidants like vitamin E, which help protect the skin from damage caused by free radicals and UV radiation.
4. Anti-inflammatory: It can help soothe and reduce redness, making it beneficial for sensitive or acne-prone skin.
5. Wound Healing: Sunflower oil may promote collagen production and cellular turnover, aiding in wound healing.
6. Non-comedogenic: It's considered non-comedogenic, meaning it's unlikely to clog pores, making it suitable for various skin types, including oily and acne-prone skin.
7. Brightening and Even Skin Tone: The antioxidants and fatty acids in sunflower oil can help brighten the complexion and even out skin tone.
8. Anti-aging: By protecting against free radical damage and supporting collagen production, it may help reduce the appearance of wrinkles and fine lines.
Overall, sunflower oil is a versatile and beneficial ingredient for various skin concerns. It can be incorporated into your skincare routine to improve hydration, protect against environmental damage, and promote a healthier, lustrous skin 🌻✨️💛

19/06/2025

It's all about the face this week.

Many of you have indulged in ☆ The Natural Lift Face Massage ☆ as part of your 90min or 2 hour treatment. Whilst rejuvenating for the face, as an aromatherapist I use artistic license to utilise my amazing natural carrier oils frim the purest source - as nature intended. . .
NO PARABENS, SLS nor any chemical nasties ~ Carrier oils are made from plants such as avocados, almonds and coconuts. These plant based oils are used as a base in most blends, creams and lotions as they have high vitamin and nutrient content and are great for your skin. Just nature's own gifts to nourish and repair your skin. The treatment has an energetic aspect also and im finding it's rare for clients not to fall to sleep during 😊. .Truly relaxing!
It's my passion to create. Aromatherapy lends me this privilege in my work, as well as marrying all my therapeutic skills and training delivering amazing safe touch bespoke to you, you will never have a standardised treatment. . Often the session begins holding space for you - giving you time and enabling you to connect with yourself before you get on the table so that you feel you have truly met your physical, intellectual, emotional whole self . I am working on a kind of price list / treatment menu, as many of you ask, it's challenging when every treatment is unique. . . See you on the table soon. Jackie ✨️💚
therapy

12/06/2025

I am back this morning. Rested and restored by the offerings of Andalucìa, helped along the way by my lovely Reflexology session and amazing massage with . Looking forward to a day of Massage, blending, Reflexology & Reiki .co.uk ... I've only massaged a cat in the past week 🥰. Please if you contacted me last week for appointments whilst I was away from my diary, prompt me today 🙏✨️🤍

16/05/2025

It was my turn today as I visited someone else's peaceful garden room. Thanks for my relaxing time for me Melissa,
✨️🙏🤍 She always makes me feel cared for.

16/05/2025

This was great training. Integrated always in my day to day work. Highly recommended

Friday Flashback!

Here you see (left to right) Jacqui of .co.uk / Healing Works. Therapies by Jackie Lang Bsc Hons, Dip CAM, MNHA, Heather & Kristin of getting stuck in to material taught on our "Therapeutic Communication Tools for Bodyworkers" course.

Because running a Massage business is about waaaaaaaaaay more than just Massage strokes!

Learn more here (next course October 18th - 20th): https://www.the4elementscompany.com/products/courses/view/56

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