Feed Flow Glow

Feed Flow Glow Feed Flow Glow is a place where we bring together health and mindfulness through yoga and lactation support services.

Danielle has a background in neonatal nursing and midwifery. She is a qualified yoga teacher, IBCLC and Tongue-Tie practitioner.

27/02/2026

Affirmation to guide you through the weekend mamas 🤍Affirmations are a great way to alter our thinking and retrain our brain 🌀
If you are a mama doing her best this is for you 🤎

Share to other ✨
Follow for more affirmations and information to help navigate life with a newborn🤱🏻

For all those tired parents out there, feeding your baby around the clock is ensuring you meet their needs! I see you an...
02/02/2026

For all those tired parents out there, feeding your baby around the clock is ensuring you meet their needs! I see you and you are amazing 🤍
Is your baby a night owl? Share your story below ✨

22/12/2025

This year has turned my thoughts into reality, I have always dreamt of holistically supporting women through the passage to motherhood. Our maternity systems are calling on us to return back to community, support, connection and understanding as each mother’s journey is ever changing and individual. In such a huge life event, when someone trusts you to support them, it is always an honour.

I’m so grateful to everyone who has put their trust in me to guide them, whether that’s through yoga or support on their lactation journey. I am and always have been someone who loves to connect with those around me, in real life, so often this platform goes by the wayside (not through lack of wanting). Next year I hope to step up and share more knowledge on here just as I do in person but for now I’m giving myself permission to take a holiday and will be back mid January.

I wish you all the happiest Christmas with your new family or a peaceful one before your most special gift arrives.
From the bottom of my heart thank you, danielle xx

Some lovely feedback from our pregnancy yoga community 💕
27/11/2025

Some lovely feedback from our pregnancy yoga community 💕

30/10/2025

How to know your baby is getting enough milk…

🤱🏼Frequent feeds: 8–12 times per 24 hours

🤱🏽Swallowing: You should be able to see baby swallowing (ratio of 1/2 sucks : 1 swallow)

🤱🏾 Content after feeding: Your baby should look relaxed or sleepy, not showing feeding cues or still rooting.

🤱🏿 Wet and dirty nappies (see my next post for normal output)

🤱🏻 Weight gain: After the initial post-birth weight loss (up to 10% is normal), your baby should be gaining weight, the midwife and health visitor will track this at checkups.

🤱🏼 Breast changes: Your breasts may feel softer and less full after feeding.

So grateful for this wonderful circle of mamas-to-be 🌸✨It’s been such an honour to hold space for you—sharing movement, ...
11/09/2025

So grateful for this wonderful circle of mamas-to-be 🌸✨
It’s been such an honour to hold space for you—sharing movement, breath, and moments of calm as we journeyed together over the last 5 weeks.

Some of you are soon stepping into the sacred role of a mother… may you carry the strength, softness, and stillness we cultivated with you into that beautiful rite of passage 💫🌕

Our next 5-week Pregnancy Yoga begins next week – a new season to ground, grow, and glow with baby and community 🌿🧘‍♀️

🌸 Connect with your body + baby
💗 Move with mindfulness
🌀 Share the journey with other mamas

Book via the website or tag/share with a mama who’d love to be part of this community 🤍

I am taking a couple of weeks off over July/August. Please see updated timetable🧘🏻‍♀️ (See gymcatch link in bio)
15/07/2025

I am taking a couple of weeks off over July/August. Please see updated timetable🧘🏻‍♀️
(See gymcatch link in bio)

I am taking a couple of weeks off over July/August. On these weeks I’m offering online recorded sessions to help you mai...
15/07/2025

I am taking a couple of weeks off over July/August. On these weeks I’m offering online recorded sessions to help you maintain a weekly practice 🧘🏻‍♀️
Any mama-to-be can join, whether you’ve been to my classes before or not 🤍
Suitable for >14weeks gestation ✨
(See Gymcatch link in bio)

Always so thankful for those who take time to send me feedback/messages when they are busy with a newborn 💕 Swipe for la...
03/07/2025

Always so thankful for those who take time to send me feedback/messages when they are busy with a newborn 💕 Swipe for lactation support and antenatal class feedback >>>

✨ Prenatal Yoga at Evolv Poulton ✨Support your changing body, calm your mind, and connect with your baby in our welcomin...
23/06/2025

✨ Prenatal Yoga at Evolv Poulton ✨
Support your changing body, calm your mind, and connect with your baby in our welcoming Prenatal Yoga classes.

Led by the lovely Danielle, these sessions are designed to help you feel strong, supported, and empowered throughout your pregnancy.

🤍 Next 4-week block starts Thursday 3rd July
🕰 Drop-in & block bookings available
📍 Evolv Studio, Poulton

Summer is the perfect season to slow down, move mindfully, and carve out space just for you. Whether you’re looking for gentle movement, breathwork, or a moment of stillness each week — we’ve got you.

✨ Know a mama-to-be who would love this? Share this with them — it could make all the difference to their pregnancy journey.

🔗 Book your spot now via the link: https://www.evolvthestudio.com/about-6

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4 Chapel Street
Poulton
FY6 7BH

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