Marie Ayres - Pain Practitioner

Marie Ayres - Pain Practitioner A modern pain care approach. Clinics in Marlborough, Cardiff and north London.

Quiet day in Highbury, so I can cwtch in and catch up on some reading. No distractions.
23/07/2025

Quiet day in Highbury, so I can cwtch in and catch up on some reading. No distractions.

Mind body exercise, aka somatic movement ๐Ÿค“https://m.facebook.com/photo.php?fbid=1064105532530872
21/07/2025

Mind body exercise, aka somatic movement ๐Ÿค“

https://m.facebook.com/photo.php?fbid=1064105532530872

๐Ÿง  Exercise and brain health: new insights on cognitive benefits ๐Ÿƒโ€โ™€๏ธ

NEW summarising a recently study and highlighting the unexpected winners - children, AHDH and gentle movement โœ…

Read โžก๏ธ https://bit.ly/4lZACYN

First day in my new room at the Islington Therapy House.
20/11/2024

First day in my new room at the Islington Therapy House.

She speaks so much sense ๐Ÿ™Œ
30/10/2024

She speaks so much sense ๐Ÿ™Œ

I had company when I was meditating in the churchyard today โค
16/10/2024

I had company when I was meditating in the churchyard today โค

I fully endorse all these ways to sit ๐Ÿ‘‡
10/08/2024

I fully endorse all these ways to sit ๐Ÿ‘‡

27/06/2024

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My Story

It's my belief that the body responds to gentleness and this is my working philosophy - less is more!

Todayโ€™s modern lifestyle can leave us feeling less than connected with our body, and living with this imbalance may eventually lead to us into discomfort, pain, and a whole lot of stress. We become tired, our muscles ache and everything becomes a struggle - even maintaining our posture. Itโ€™s as if this tension slowly creeps up on us and erodes our energy and enjoyment in life. Do you ever find yourself thinking that you canโ€™t do the things you once could, or move around like you used to?

My job is helping people to limit and reverse the cycle of pain and stiffness in their bodies, to remove the tension that has built up in the musculoskeletal and nervous systems, and to help them find balance, stability and ease of movement. Working with me will help you to actively manage the daily challenges your body experiences. The aim of each session is to turn down the volume of pain and to begin to unwind the pattern of tension locked in your body.

If pain and stiffness have been robbing you of the life you want to live, and you are ready to learn how to move with more ease and vitality, then I would be honoured to work with you. Letโ€™s get you moving again!