
27/07/2025
Sunday is unfolding beautifully and one of the best things you could do for yourself is step into the studio. 💫
✨ 9am – Mindfulness Meditation with Issie
A gentle and welcoming space for all levels. This weekly practice is the perfect place to begin (or deepen) your meditation journey.
🧘♀️ 10am & 11:15am – Vinyasa Flow with Poppy
Energising, flowing, and always soulful. Only one spot left in each class ; book quickly if you’d like to move with Poppy!
🌅 5:30pm – Vinyasa Flow with Ellen
Unwind your weekend with a nourishing, breath-led practice to help you land back in your body.
🔔 7:30pm – Sound Meditation with Yan
A powerful reset for your nervous system. Let the soundscapes carry you into deep rest and stillness.
💛 See you on the mat.