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Wellbeing Escapes

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Wellbeing Escapes

Wellbeing Escapes based in North London, is the UK’s most established wellness travel company. Award-winning customer service and bespoke wellbeing holidays.

www.wellbeingescapes.com
www.instagram.com/wellbeingescapes

22/07/2025

Whether you're just starting out or refining your technique, Pilates is one of the most transformative practices for both body and mind.

From mat to reformer, it builds core strength, improves posture and flexibility, supports injury recovery, tones and sculpts muscles, and helps reduce stress while restoring balance.

Ready to take your practice deeper—or begin—in one of the world’s most inspiring settings? Discover our top Pilates retreats:

💚Absolute Sanctuary, Koh Samui – Reformer Pilates with expert-led bootcamps
💚Shanti-Som, Spain – Tranquil Spanish retreat with with Pilates for all levels
💚 Sentido Galomar, Madeira – Oceanfront wellness with tailored mat classes
💚Euphoria Retreat, Greece – Holistic fitness meets Reformer Pilates
💚Palacio Estoril, Portugal – Five-star glamour with a fully equipped Pilates studio

🔗 Tap the link to explore all of our Pilates retreats - https://www.wellbeingescapes.com/all-hotels/pilates-retreats-t68

For more information contact our team for expert advice.

📞 Phone: 0203 735 7555
💚 WhatsApp: 07733 528631
📧 Email: info@wellbeingescapes.com

19/07/2025

We’re proud to mark 20 years of creating unforgettable wellness escapes, and we’ve been nominated for World’s Best Spa & Wellness Tour Operator 2025 at the World Spa Awards! ✨🌍

If you’ve loved travelling with us, we’d be so grateful for your vote 💚

Please vote now – https://worldspaawards.com/award/world-best-spa-and-wellness-tour-operator/2025

16/07/2025

Join us this Saturday, 19th July at 10am (BST) for our free live webinar:
Gut Feeling – A Practical Guide to Better Health

Did you know your gut affects everything from energy and immunity to focus and mood?

In this expert-led session with medical specialists from RAKxa Integrative Wellness, you’ll discover practical ways to support your digestive health and overall wellbeing. We’ll explore:

✔️ How your microbiome impacts your mind and body
✔️ What supports (and harms) gut health
✔️ Simple tips to boost digestion, reduce stress

🎤 Plus, there’ll be a live Q&A — so bring your questions!

This session is part of the relaunch of our Wellbeing at Home series — offering accessible, expert-led guidance to help you feel your best, wherever you are 🌍

👉 REGISTER HERE - https://my.demio.com/ref/dpoeRU8d8uiJC3KN

15/07/2025

Discover our best offers off our top Wellbeing Escapes for summer and beyond! 🌞

From soul-soothing spas to tropical sanctuaries to help you recharge, reset, and feel your best.

💧 Fontsanta, Mallorca – The island’s only thermal spa, offering peaceful seclusion and natural healing.
🌊 NOŪS Santorini – Cycladic serenity, minimalist luxury, and panoramic views.
🌿 SHA Mexico – Cutting-edge wellness meets tropical bliss.
🌴 COMO Shambhala, Bali – Holistic healing in the jungle: yoga, Ayurveda, and deep rest.
🎨 Es Racó d’Artà, Mallorca – A soulful retreat in the hills, where art and nature restore balance.

Swipe to see our latest offers ➡️

To book your next Wellbeing Escape, or for more information on any of our featured retreats, contact our team of wellness advisors who are ready to help assist.

📞 Phone: 0203 735 7555
💚 WhatsApp: 07733 528631
📧 Email: info@wellbeingescapes.com

10/07/2025

Gut Feeling: A Practical Guide to Better Health
💻 Free Live Webinar - Saturday 19th July 2025 at 10am

Your gut does far more than digest food; it plays a key role in your mood, energy, immunity, and overall wellbeing. You’ve likely heard it called the “second brain”, but what does that really mean? And how can you support your gut without falling for fads or confusion?

Join us for a live, myth-busting session with experts from RAKxa, one of the world’s leading integrative wellness retreats, as we explore the science of gut health in a clear, practical way.

Whether you’re navigating bloating, fatigue, food sensitivities, or simply want to feel better day-to-day, this session will help you understand:
✔️ How your microbiome affects your mind and body
✔️ What supports (and harms) gut health
✔️ Simple, everyday tips to boost digestion and reduce stress

There will also be time for live Q&A, so bring your questions!

This event marks the relaunch of our Wellbeing at Home series — accessible, expert-led guidance to support your wellness journey from wherever you are.

👉 Register now – it’s free
Click the link - https://my.demio.com/ref/dpoeRU8d8uiJC3KN

08/07/2025

Following the success of its first edition, the Biohacking Retreat at Palazzo Fiuggi returns by popular demand. Created by Stefano Santori, founder of the Mindset Biohacking® method, this exclusive retreat is designed to optimise both mind and body through cutting-edge science and holistic care.

This transformative programme combines advanced medical diagnostics, personalised coaching, and targeted therapies to:
✨ Boost cellular function
✨ Strengthen resilience
✨ Optimise metabolism
✨ Sharpen mental clarity

Discover the High-Performance Method (HPM): a personalised training programme to elevate physical performance under expert medical supervision. Nourish your body with an anti-inflammatory, muscle-supporting menu crafted by a 3-Michelin-star chef, paired with the healing properties of Fiuggi’s renowned spring water. Unlock your full potential — live longer, live better.

Retreat dates: 27 October – 2 November 2025

To find out more about the Biohacking Retreat at Palazzo Fiuggi contact our expert team:
📞 Phone: 0203 735 7555
💚 WhatsApp: 07733 528631
📧 Email: info@wellbeingescapes.com
🔗 Link - https://www.wellbeingescapes.com/hotel/519/palazzo-fiuggi

06/07/2025

As you prepare for the week ahead, take a moment to reflect on how far you’ve come. Embrace each step and honour your journey — this is where true healing lives 💚

03/07/2025

🌿 Rediscover yourself at our Self-Care Retreat 🌿

Escape to the serene beauty of Tofte Manor with Wellbeing Escapes this 3–5 October 2025, for the return of our third Self-Care Retreat.

Nestled in the heart of Bedfordshire’s rolling countryside, this nurturing weekend offers the perfect opportunity to step away from everyday stress and immerse yourself in deep rest and reflection.
✨ Rejuvenate your nervous system with guided sessions in Qi Gong, Sound Healing, Heart Coherence, and Restorative Yoga
✨ Explore journaling, crystal healing, Traditional Chinese Medicine, and seasonal eating in soul-nourishing workshops
✨ Wind down with pre-sleep sound baths and reconnect with nature on peaceful walks through 50 acres of gardens and labyrinths

Led by Stella Photi (Founder of Wellbeing Escapes) and expert wellness practitioners, you'll be held in a supportive space for like-minded women, where you’ll leave feeling not only rested but equipped with powerful tools for everyday self-care and lasting transformation.

🛌 Stay in elegant accommodation and choose between beautifully restored Manor House bedrooms or the charming Stables Courtyard suites, designed for true rest and restoration.

📅 Next Retreat: 3–5 October 2025
📍 Tofte Manor, Bedfordshire

Contact us:
📞 Phone: 0203 735 7555
💚 WhatsApp: 07733 528631
📧 Email: info@wellbeingescapes.com
🔗 Book your spot - https://www.wellbeingescapes.com/hotel/567/wellbeing-escapes-self-care-retreat

02/07/2025

From natural springs to soulful spa rituals, discover peace and restoration in the heart of the Mediterranean.

This summer, escape to the Balearics where sunshine, stillness, and soul-soothing wellness await.

We’ve handpicked three of our favourite retreats across Mallorca and Ibiza, each offering a uniquely restorative experience:

🌿 Es Racó d’Artà, Mallorca
A tranquil sanctuary rooted in nature, art, and holistic rituals. Enjoy yoga, meditation, mindful workshops, nourishing cuisine, and relaxing spa treatments, all designed to support a healthier, more conscious lifestyle.

🌊 Fontsanta Hotel, Mallorca
Set around the only natural thermal spring in the Balearics, this adults-only hideaway is all about calm, connection, and natural wellness. The mineral-rich waters promote powerful healing benefits for body and mind.

☀️ Six Senses, Ibiza
Nestled on Ibiza’s peaceful north coast, this retreat combines world-class spa treatments with a sustainable spirit. With yoga, nutrition, spa, and breathtaking coastal views, it’s the perfect escape — available for stays until November 2025.

Which island will you choose for your next Wellbeing Escape?

To find out more contact our expert team of travel advisors:
📞 Phone: 0203 735 7555
💚 WhatsApp: 07733 528631
📧 Email: info@wellbeingescapes.com

01/07/2025

Discover Our Transformative Escapes in Bali 🌺

From ancient temples to healing sanctuaries, Bali is a land of sacred rituals and deeply rooted wellness traditions. Whether you’re craving detox, yoga, mindfulness, or an energetic reset, these four handpicked retreats offer something for every wellness seeker:

🌿 COMO Shambhala Estate – An iconic wellness estate set in a jungle paradise
🙏REVĪVŌ Wellness Resort – A luxurious hideaway in the peaceful hills of Nusa Dua
🧘‍♀️ Rudra Sahashrara – An adult-only boutique retreat offering authentic Ayurvedic healing, surrounded by lush tropical nature
🛕 Fivelements Retreat Bali – A serene riverside sanctuary for spiritual seekers, rooted in ancient Balinese healing traditions

Explore Bali’s healing spirit by contacting our team of wellness experts:
📞 Phone: 0203 735 7555
💚 WhatsApp: 07733 528631
📧 Email: info@wellbeingescapes.com

29/06/2025

Take your time today — Sunday is your reset button, a fresh chance to breathe, reflect and refocus.

Save this for when you need encouragement.
👉Tag a friend who could use a moment of calm.

26/06/2025

From sun-soaked coastlines, to healing thermal springs and beachfront retreats,
discover our handpicked wellness escapes across Europe this summer ☀️

👉 Swipe to explore our featured retreats in Portugal, Greece, Italy, Cyprus and Spain, plus discover special offers.

Where will your journey to rejuvenation begin?

Secure your summer escape today - contact our expert
team of wellness advisors.
📞 Phone: 0203 735 7555
💚 WhatsApp: 07733 528631
📧 Email: info@wellbeingescapes.com

Address

Powys

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	10am - 3pm

Telephone

+44 20 3735 7555

Website

http://www.wellbeingescapes.com/

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