Carol Lawless Yoga

Carol Lawless Yoga I’m blessed with the ability to teach yoga. These inclusive sessions are welcoming and popular 😊

26/06/2025

Fire walking at Tameside college wellbeing day!
I am always very selective with how I invest my money and time when it comes to wellbeing. I have my tribe and my go to people….

🔥An opportunity to engage in a fire walking activity came my way, I decided to just go with it.

🙌🏾This is the place I have been getting educated “Educating Rita” style.

🤪This is the space I have been tested professionally and academically.

Walking on fire was nothing compared the the last two years! 😂😂

I really enjoyed it.
Did I burn my feet?
Yes a small shard but nothing that didn’t stop me from doing it again. I Loved marching my way through it all! 🔥🐦‍🔥❤️‍🔥

My college job is really hard and demanding, I am learning so much and not earning so much…. 😂However a student sent me ...
25/06/2025

My college job is really hard and demanding, I am learning so much and not earning so much…. 😂However a student sent me this and it made it all feel worth while.

I think I love the bit that says I thought her to be open minded about people from around the world ❤️ the most.

To Carol,

I wanted to say thank you for making travel and tourism fun. Your enthusiasm for exploring the world, and sharing your different experiences while you worked for Virgin, you have inspired me to follow my dreams on becoming crew for Virgin. You also helped me experience all the different cultures, you made all your lessons fun.

You not only taught us about destinations and travel, but you also taught us the importance of open mindedness, and with people from all over the world I appreciate how you encouraged us to think beyond the box and imagine all the opportunities that we have beyond College, thank you for everything you have done. I’m going to miss you.

🌟 NEW PREGNANCY YOGA BLOCK STARTING THIS WEEK! 🌟Are you expecting and looking for gentle, expert support during your pre...
02/06/2025

🌟 NEW PREGNANCY YOGA BLOCK STARTING THIS WEEK! 🌟

Are you expecting and looking for gentle, expert support during your pregnancy journey?

Join our welcoming pregnancy yoga classes designed specifically for parents -to-be.
🤱 What makes our classes special:

• Specialist guidance through each trimester
• Safe, gentle exercises tailored for pregnancy
• Supportive community of local mums
• Preparation for labour, birth, and beyond

📚 7-Week Programme which you can jump on at any time Includes:

• Strength building for your changing body
• Back & shoulder pain relief
• Pelvic floor health (release & strengthening)
• Breath work & movement for childbirth
• Emotional preparation for new parenthood
• Infant feeding preparation session

✨ Perfect for all stages of pregnancy - modifications provided for every trimester
👥 Small, friendly classes where you can connect with other local expectant mums whilst nurturing yourself and your baby.
📍 Location: Poynton Methodist Church
🕐 Time: 7pm

You can use the link to book below 👇🏽👇🏽👇🏽

https://bookwhen.com/carollawlessyoga

02/06/2025

Monday morning! The end of the May holidays and a start to a new block of yoga classes.

Pregnancy yoga and Chair yoga sessions in the heart of Poynton village.

What an exciting start to the month of June.

Set those intention’s and get ready to move!

🧘🏻‍♀️Pregnancy Yoga Sessions: Nurturing Your Transformation 🙌🏾Exciting news! Our next block of pregnancy yoga sessions i...
19/05/2025

🧘🏻‍♀️Pregnancy Yoga Sessions: Nurturing Your Transformation 🙌🏾

Exciting news! Our next block of pregnancy yoga sessions is now open for booking, starting June 2nd.

These aren't just yoga classes—they're a complete support system for your pregnancy. Each week, we'll focus on a different aspect of prenatal wellness:

- **Breath work** that has transformed the pregnancy experience for countless clients

- **Strength building** for your changing body

- **Preparation for the postnatal period** when you'll be holding your little one for hours

- **Pelvic floor focus** to support you during birth and recovery, regardless of your birth plan

- **Prenatal feeding session** to help you explore your baby feeding options

Beyond the physical benefits, these sessions create a warm community where you'll connect with other expectant parents in a supportive, understanding environment.

Give yourself this gift of preparation, connection, and care during this remarkable and sometimes challenging time. Booking is available now!
👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽
https://bookwhen.com/carollawlessyoga

✨ Your body is doing incredible things—let's honor that transformation together ✨​​​​​​​​​​​​​​​​ Feel free to contact me with any questions 🤗

12/05/2025

My new course is open for booking Now ☺️☺️ Starting on June 2nd!

If you’re pregnant and looking for:
• A supportive community
• Tools to prepare for birth and early parenthood
• A holistic approach to pregnancy and wellness
This is your invitation.
Spaces are limited.
Book your spot now and take the first step towards an empowered pregnancy journey.

I can’t wait to see you there.
(Feel free to contact me)

⬇️⬇️Booking available now ⬇️⬇️

https://bookwhen.com/carollawlessyoga

🧘‍♀️ FIND YOUR FLAWLESS FLOW: Pregnancy Yoga with Purpose 🤰😉 More than just yoga - a complete journey from pregnancy to ...
05/05/2025

🧘‍♀️ FIND YOUR FLAWLESS FLOW: Pregnancy Yoga with Purpose 🤰

😉 More than just yoga - a complete journey from pregnancy to parenthood 🙌🏾

My own pregnancy yoga experience began during my third pregnancy, when I discovered the transformative power of yoga to navigate childbirth and heal from postnatal depression. What started as a personal healing journey through PTSD became my passion to help others.

🤗This isn't just a pregnancy yoga class.🤗

Our sessions include:
* Birth preparation techniques
* Breathing exercises for labor and anxiety
* Strength training for your changing body
* Emotional support for the transition to motherhood
* A warm, welcoming community of moms-to-be

Who can join?
EVERYONE! From yoga beginners to experienced practitioners.
* All bumps welcome (12-42 weeks)
* Classes carefully scaffolded from attainable to challenging
* Small, intimate groups for personalised attention
* Supportive community that understands your journey

🗓️ NEW COURSE BOOKING NOW OPEN! 🗓️
Our classes always run regardless of group size, but spaces are limited as I believe in providing quality care to each participant.

😎 Ready to transform your pregnancy journey?
✨ Book your spot now
✨ Or message me for a pre-booking chat to answer any questions

Join us and discover how pregnancy yoga can support your body, mind, and spirit during this beautiful and sometimes tricky transformation.

https://bookwhen.com/carollawlessyoga

16/04/2025

Last night I took myself to my space of learning and discovery, connected with my people and shifted some energy.

Holding a space for people and building communities is such a gift I feel privileged to hold, sometimes though, you just have to go to a place where someone else is guiding you.
Taking away the thinking of what next so you can truly clear you mind around and within the safety of the people you connect with.

Thank you Yogalife for a special evening,

Address

Poynton

Website

https://www.facebook.com/groups/460602042477175/?ref=share_group_link&ex

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