Lisa B Fitness 4 U

Lisa B Fitness 4 U 1-2-1 sessions tailored 4U from my private Poynton studio▫️Tone up,lose weight▫️Light weight & cardio

15/07/2024

Look what’s just arrived at LB fitness…..excited about these bad boys 💪 7.5kg dumbbells 🥳

Let’s change your body and your mind, let’s feel GOOD 🤩🙌

Get in touch for a free consultation. Let me get you moving in my no-prying eyes private studio. Remember it’s just movement and it’s tailored to YOU 🙌🤩 nothing scary, in fact I reckon you might even find it fun 🎉 yep you heard me!

Don’t be shy, give me a try, you can do anything you put your mind to 😄 DM me, you know you want to….✨

It’s been festive fitness with the crazy crew🎄😆😜 mad as a box of frogs us lot 🤣Thank you guys for enjoying these session...
20/12/2023

It’s been festive fitness with the crazy crew🎄😆😜 mad as a box of frogs us lot 🤣
Thank you guys for enjoying these sessions as much as I have. Love you all 💝🤗💝 Merry Christmas, ya filthy animals 🥳 Well done Poynton Pumpers 🏋️‍♀️ and Wilmslow Pumpers & Trainers 💪

There’s still time to dig out your Christmas jumper, a bit of tinsel and a couple of baubles to hoop over your ears 😝

Next Leisure Centre sessions:

🎄WILMSLOW
Wed 20 Dec 12.30 Train
Thur 21 Dec 09.30 BodyPump
Thur 21 Dec 12.30 Train

🎄POYNTON
Friday 22 Dec 12.30 BodyPump

C’mon get booked on 🙌Let’s bring in the Fitness Christmas spirit 🎄🏋️‍♀️💪

I am delighted to announce I’ve qualified as a Level 3 Persinal Trainer 💪 Come and embark on the next stage of your fitn...
27/09/2023

I am delighted to announce I’ve qualified as a Level 3 Persinal Trainer 💪

Come and embark on the next stage of your fitness journey with me. I train from my home studio in Poynton. I specialise in endurance training by lifting light weight and resistance to achieve lean, toned muscles. Team this with cardio, fun music and my motivational personality and you can lose weight, tone up and have fun - what are you waiting for 🎉

I can help you make positive changes in your life, not only within your body but within your mindset. Each session is tailored for you, where YOU are at today. Remember, you don’t need to be fit, to get fit, all you need to do is start.

Let’s connect! Make contact with me today for a free 30 minute consultation. The only way you can make a change is by taking action, little steps in the right direction ✨👣✨

Let me help you get in shape, create healthy habits, feel healthier and all round happier 🤩🙌

Fitness that fits in with you, Fitness 4U

🔸PAYG £40
🔹4 sessions £150
🔹6 sessions £210
🔹10 sessions £350

Address

Poynton

Telephone

+447488417361

Website

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