Gareth Amos - Hypnotherapist, Emotion & Body Worker

13/10/2025

Nearly there, back open on Wednesday after a house move. New address is 6 Gawsworth Close SK12 1XB
Exciting new space for all our work together

09/10/2025

Hello everyone, we're on the move tomorrow. Exciting times ahead for the the therapies I offer. Further updates next week 🥰

03/10/2025

🌱 New on the blog: Why Choose Hypnotherapy?

Life can feel overwhelming at times, running on autopilot, stuck in emotions, or repeating patterns you don’t want. Hypnotherapy offers a gentle, powerful way to reconnect, shift from within, and move forward with ease.

Check out the full post here: garethamos.com/2025/10/03/why-choose-hypnotherapy/

Want to see if it might be right for you? Give it a read, drop me a message, or book a chat.

https://garethamos.com/2025/10/03/why-choose-hypnotherapy/

07990 586599

Life can be fast, full, and sometimes overwhelming. It’s easy to find ourselves running on autopilot, repeating patterns we don’t want, or feeling stuck in emotions that don’t seem to shift. When that happens, it’s natural to look for ways to reconnect, recalibrate, and move forward. Hypnoth...

23/09/2025

Are you curious about your past lives and the lessons they may hold?

Past Life Regression Therapy is a powerful and deeply healing form of hypnotherapy that can bring clarity, release, and understanding to present-day challenges. Whether you’re simply curious or seeking deeper answers, I offer both individual sessions and a package of three sessions for those ready to explore further.

https://garethamos.com/past-life-regression/

Past Life Regression Heal the Past. Free the Present. Do you ever feel like something unseen is holding you back. Fears, emotions, or patterns that don’t make sense in your current life? Past Life Regression Therapy can help you uncover the deeper roots of these experiences, bringing clarity and r...

19/09/2025

Giving my daughter a little plug. Mia's website has now launched detailing all of the pet services and house sitting services on offer here in Poynton. Head on to her website for details. Any questions, she can be contacted on 07591 231 998 :-)

Introducing VIPaws of Poynton! Hi everyone! I’m Mia, a passionate local dog walker and pet sitter serving Poynton and surrounding areas. Whether you’re busy with work, family, or just need a helpin…

16/09/2025

🌠 New Blog: Exploring Past Life Regression Therapy 🌠

When I was training to become a hypnotherapist, one of the most exciting aspects was knowing that, once qualified, I could go on to study Past Life Regression Therapy. After completing my training, I deepened my learning in this fascinating area, and today I’m able to offer Past Life Regression sessions to clients who are curious, searching for answers, or simply drawn to explore something beyond the everyday.

I’m often asked two common questions about Past Life Regression:

1. Does Past Life Regression work?
Yes. Through gentle hypnotherapy techniques, we access your subconscious mind, where memories, insights, and patterns can surface. Many clients find meaningful answers to questions they’ve been struggling with, often bringing clarity, healing, or a sense of release.

2. Is it really a past life?
That’s a more complex question. The truth is, science still doesn’t fully understand how energy works, where our consciousness comes from before birth, or what happens after we pass on. What we do know is that Past Life Regression can open powerful visions, emotions, and insights. And importantly, you don’t need to believe in reincarnation to experience its benefits. These belief systems of where it comes from are personal to you and never questioned by me.

The Benefits of Past Life Regression
Whether you view it as symbolic, spiritual, or literal, Past Life Regression can help you:

🌠Release unexplained fears or blocks
🌠Gain deeper understanding of recurring patterns in your life
🌠Connect with a greater sense of meaning and perspective
🌠Find peace, clarity, and personal healing

Past Life Regression is a deeply personal experience, offering you the chance to explore your subconscious in a safe, supportive space.

Why not message now to arrange a chat and we can talk through how PLR can help you.

When I was studying to become a hypnotherapist, one of the most exciting parts was that when I was qualified, I could then go on to study Past Life Regression. I qualified, I learned more and now, I offer Past Life Regression Therapy. I am often asked two questions, does it work? To that, I […]

15/09/2025

🎒 Settling Into the New School Year

We’re a couple of weeks in now, and while some children have found their rhythm, for others the transition is still a big challenge. New routines, new teachers, and new expectations can feel overwhelming, and that anxiety doesn’t always fade once the first day is over.

🌀 Hypnotherapy can gently support children who are:
✨ Still feeling nervous or unsettled in class
✨ Struggling with confidence or friendships
✨ Carrying worries that affect sleep, focus, or mood
✨ Finding the new term heavier than expected

Through calm conversations, creative visualisation, and gentle tools, hypnotherapy helps children build resilience, ease anxiety, and find their own sense of steadiness.

It’s not about pushing through, it’s about feeling supported to grow into this new chapter with confidence. 🌿

💬 If your child is still finding the school transition tough, I’m here to help.

WhatsApp or call on 07990 586599

10/09/2025

🌟 Past Life Regression 🌟

Sometimes the answers you’re searching for are already within you, hidden in the depths of your subconscious. Past Life Regression offers a safe, guided way to explore those deeper layers, uncovering insights that can bring real healing and clarity in your life today.

✨ You might discover:

The roots of emotions you’ve never been able to explain
The deeper meaning behind recurring dreams or déjà vu
Forgotten wisdom waiting to be remembered
A new perspective on your soul’s journey and purpose

For a limited time, I’m offering Past Life Regression sessions for just £45 (normally £90 (80-90 minute session).

💫 Sessions are in person, not yet bookable online – message me directly to arrange your session.

Step into the mystery of your subconscious… the answers you seek may already be within you.

Contact Gareth on 07990 586599 to book

Disclaimer
Past Life Regression Therapy is a form of complementary therapy. It is not intended to diagnose, treat, or cure any medical or psychological condition and should not be considered a substitute for medical advice, diagnosis, or treatment provided by a qualified healthcare professional.

08/09/2025

Just a casual drop in of the booking link this lovely Monday evening. Fancy a little treat like Indian Head Massage, Cupping Therapy or Lymphatic Drainage, or are you ready to take on a Hypnotherapy journey. Whatever is on your radar, all is available in the link below.

07/09/2025

I love and appreciate every review that comes in. Here are a selection of some of the recent reviews on Google. 💙

05/09/2025

A bit of fun. 🙂

In a world of A.I. 💻 I asked Chat GPT how it would introduce me, not too bad I suppose :-)

Meet Gareth Amos: A New Voice in Mind–Body Healing

In a world that rarely slows down, Gareth Amos is carving out a space for calm, clarity, and connection. Bringing together hypnotherapy, bodywork, and energy healing, he offers a holistic approach that speaks to both the heart and the body.

Gareth’s journey began with a deep curiosity about how people heal, not just physically, but emotionally and energetically. His practice blends modern therapeutic insight with time-honoured healing traditions, creating sessions that are both grounded and transformative.

From his hypnotherapy work, helping people untangle overwhelm and rediscover inner steadiness, to massage and manual therapies that bring relief and reconnection, Gareth meets each client with compassion and care. His Reiki sessions add another dimension, offering a gentle recalibration for those who feel energetically adrift.

What sets Gareth apart is not only his skillset, but his presence: calm, attentive, and deeply human. His clients often describe his work as “a reset”, a chance to find themselves again when life has pulled them in too many directions.

As more people look for ways to step out of the noise and back into balance, Gareth Amos is quietly becoming a practitioner to watch.

Tagline: “Helping you reconnect with yourself, mind, body, and spirit.”

05/09/2025

✨ Indian Head Massage ✨

Did you know this traditional therapy doesn’t just ease tight shoulders and neck tension — it also supports better sleep, boosts circulation, and leaves you feeling lighter and clearer in mind? 🌿

Using gentle pressure and soothing techniques across the scalp, face, neck, and shoulders, it’s a deeply grounding treatment that helps you reset and rebalance.

A simple pause, with a big impact. 💆‍♂️✨

📅 Book your Indian Head Massage today: https://garethamos.com/indian-head-massage/

Relax and unwind with Indian Head Massage in Stockport, Cheshire & Manchester. Relieve stress, release tension, and restore calm naturally.