ABLE2 Physiotherapy & Pilates

ABLE2 Physiotherapy & Pilates www.able2-physio.co.uk. 01625 460 382. We can help you reduce the pain you are suffering with, improve your mobility and restore your confidence. Call us.

Find us at www.able2-physio.co.uk. 11 Fountain Place, Poynton SK12 1QX

Please call 07869 139088 to find available appointments if any of these sound familiar?

“I can’t just get rid of that annoying pain in my back.”

“I’m too stiff and sore to do that now...”

“I’m aware that walking, bending or reaching is getting harder like I can’t move properly anymore”

Or maybe you’re struggling with annoy

ing niggles that just won’t go away and are stopping you doing the things you enjoy. If so Able 2 Physio can help. Our unique 10 step promise helps you say goodbye to the kind of pain or discomfort that has been stopping you enjoying your life, making you feel healthier, fitter and more energetic. We begin by understanding about you, and how you move, stand and sit. Then we investigate your whole body to identify areas of weakness & stiffness, such as malaligned shoulders or lower back. This helps us understand WHY you have the pain and difficulty moving or doing things and explain it to you in simple language. You will then receive combinations of massage, hands-on Physiotherapy and personalised Pilates-based exercise programmes which are highly effective, simple to do, and will be taught and progressed at your own pace. Each follow up session is then designed to move you forwards towards your goals, using just the right treatment for YOU. This holistic programme means you re-educate your whole body easily. This reduces pain, improves mobility and, as your movement becomes freer and easier, your strength improves then you become more active. Those tweaks and pulls become a thing of the past. Able 2 Enables You…..What is it you want to be able to do?

Happy New Year to you!We're here to help you to overcome any physical pain, challenges and become stronger throughout th...
01/01/2024

Happy New Year to you!

We're here to help you to overcome any physical pain, challenges and become stronger throughout the year.

We want to help you achieve your goals of staying pain-free, confident and mobile in your body.

A big thank you to our lovely clients for another wonderful year as we close our doors for Christmas.  We love being par...
23/12/2022

A big thank you to our lovely clients for another wonderful year as we close our doors for Christmas.

We love being part of the community here in Poynton and feel very lucky to "work" with amazing people and help them feel better, get stronger, fitter and out of pain.

Wishing you all a very happy Christmas 🎄

And a healthy, happy New Year 🗓

21/10/2022

Graeme is a world record holder in medieval crossbow shooting. He came to us with lower back pain that was getting in the way off his training and preventing him from competing at his elite level. After a few sessions with our sports therapist Jay he is back to competing pain free and has just smashed two British championships!🎉

No matter what sport or injury you’re struggling with we can help you!

Give us a call on 01625 406382 or book at the link in our bio📲

We are open today on Monday 19th despite it being a Bank Holiday so we can continue to provide service to people needing...
19/09/2022

We are open today on Monday 19th despite it being a Bank Holiday so we can continue to provide service to people needing our help, and we will be donating the monies from the appointments received to the Local East Chesire Hospice in the Name of the Queen and the lifetime of service she gave.

We are closing 11am until 13.30 to observe the funeral.

Our Win Of The Week this week is our Receptionist Jessie!Jessie is performing in ‘Calendar Girls The Musical’ at The Pla...
14/09/2022

Our Win Of The Week this week is our Receptionist Jessie!

Jessie is performing in ‘Calendar Girls The Musical’ at The Plaza Theatre in Stockport this week raising money for 6 different Charities. Last night they had a smashing opening night and helped to raise £630 for East Cheshire Hospice - Each night is being dedicated to a different charity.

To book your tickets use the booking link below:

https://forms.gle/uuchRgFvsH9i9gSn9

I’m sure you’ll all join us in wishing Jessie and the cast “break a leg” for the remaining shows!


Queen Elizabeth II showed us every day of her momentous and tumultuous reign what it was to be of service to others and ...
09/09/2022

Queen Elizabeth II showed us every day of her momentous and tumultuous reign what it was to be of service to others and do what it takes to be a leader and our Queen. We are inspired by her courage and resilience, her sense of humour and beautiful smile .

Smiling and keeping strong when it was difficult to do and giving a cheeky grin making a joke in the lighter times.
She was always there for us and remained strong and giving words of comfort and hope during the Covid crisis.

Here are some quotes that embody her strength and optimism, which we here at ABLE2 also strive to emulate.

“It’s worth remembering that it is often the small steps,and not the giant leaps,that brings out the most lasting change.

“When life seems hard, the courageous do not lie down and accept defeat; instead they are all the more determined to struggle for a brighter future”

“Sport has a wonderful way of bringing together people and nations”

“I believe that, young or old, we have as much to look forward to with confidence and hope as we do to look back in with pride.”

Thank you Ma’am for showing us what selfless service looks like, we aim to follow your lead and share many of your values

You were ready to go, and deserve to rest after going above and beyond in your duty .

Rest in peace your Majesty.

07/09/2022

Our Win Of The Week this week is….ABLE2!

It was so lovely to have a full Pilates class this morning, both in the studio and online. Well done to all our class members and thank you for your commitment to ABLE2 Physiotherapy and Pilates.

If you’re looking for a Pilates class either online or in the studio, don’t hesitate to get in contact with us. All our classes are run by our Physiotherapist, Vickie.

24/08/2022

This weeks Win Of The Week is Alex!

Alex came to us with knee pain and is an active mountain biker, after starting some Activations with us he said he “flew up the hill” and shaved a minute and a half of his personal best!

Well done Alex!!

17/08/2022

Our Win Of The Week this week is Lisa!

Lisa came to us with Neck Pain and wanted to get back to outdoor swimming.

After her Physiotherapy treatment plan with Vickie, Lisa is now back to outdoor swimming and even started a new exercise class! Well done Lisa!!


10/08/2022

Our Win Of The Week this week is Carl!

Carl came to us with a problem in his left leg causing lack of strength and limiting his ability to go running, cycling and he even had problems while sitting.

After just ONE ‘Be Activated’ treatment session with Jay, Carl is already feeling and seeing a massive improvement. He is back running and even came second in a local race last week! Well done Carl!!



Address

Poynton

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 3:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 5:30pm

Telephone

+441625460382

Alerts

Be the first to know and let us send you an email when ABLE2 Physiotherapy & Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ABLE2 Physiotherapy & Pilates:

Share