Blue Aura

Blue Aura Massage and Facial therapies
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✨ Eat Your Collagen ✨Your skin’s glow isn’t just about what you apply, it’s also about what you eat 💙Feed your skin from...
16/10/2025

✨ Eat Your Collagen ✨

Your skin’s glow isn’t just about what you apply, it’s also about what you eat 💙

Feed your skin from within with these collagen-supporting foods 👇

🥣 Bone Broth – rich in amino acids that form collagen
🐟 Salmon – supports skin elasticity with omega-3s and protein
🥬 Leafy Greens – full of vitamin C and antioxidants for DNA repair
🥕 Carrots – high in vitamin A to restore and protect collagen
🥝 Kiwi – packed with vitamin C for collagen production
🍓 Strawberries – help stimulate collagen synthesis
🫐 Blueberries – protect existing collagen from UV damage
🥥 Seeds & Cashews – provide zinc & copper to activate collagen enzymes
🍊 Citrus Fruits – boost collagen formation and protect from free radicals
🍅 Tomatoes – lycopene shields collagen from sun damage
🥚 Egg Whites – rich in amino acids like proline and glycine to support collagen structure

Your facials work best when your body has the building blocks it needs.
Glow from the inside and outside ✨

📍 Blue Aura | Poynton
🌐 www.blue-aura.co.uk

✨ Understanding Your Skin’s Layers ✨Your skin has three main layers, each with its own role in keeping you glowing, prot...
15/10/2025

✨ Understanding Your Skin’s Layers ✨

Your skin has three main layers, each with its own role in keeping you glowing, protected and hydrated.

🩵 The Epidermis
Your outer layer. Cleansers, toners, moisturisers and SPF protect your skin barrier and lock in hydration.

💙 The Dermis
Your middle layer. Collagen, elastin and hyaluronic acid live here. Serums and boosters like Vitamin C Booster and Hyaluronic Acid Booster support firmness, elasticity and glow.

💧 The Hypodermis
Your deepest layer. It’s nourished through your diet and hydration. Healthy fats, omegas and water keep it supple and supported.

At Blue Aura, every facial and massage is designed to care for your skin from surface to soul, boosting circulation, relaxation and radiance so every layer feels nourished ✨

📍 Blue Aura | Inside Cheshire Physio & Pilates, Poynton
🌐 www.blue-aura.co.uk

✨ Best Massages for Cold Weather ❄️When the temperature drops, your muscles tighten and your body naturally crave warmth...
14/10/2025

✨ Best Massages for Cold Weather ❄️

When the temperature drops, your muscles tighten and your body naturally crave warmth, comfort and calm.
Here are the treatments that help you feel cosy from head to toe:

💆‍♀️ Hot Stone Massage - Deep warmth that melts away tension, boosts circulation and eases stiffness.
🌿 Aromatherapy Massage - Warming essential oils like ginger, juniper or frankincense comfort the body and calm the mind.
💪 Deep Tissue Massage - Ideal if the cold makes you feel tight or achy, perfect for releasing built-up tension and improving flexibility.

Step into the warmth at Blue Aura and let your body completely unwind 💙

📍 Blue Aura | Inside Cheshire Physio & Pilates, Poynton
🌐 www.blue-aura.co.uk

✨ Blue Aura Facials: More Than Skin DeepAround 60% of how your skin looks and feels is genetic, while the remaining 40% ...
11/10/2025

✨ Blue Aura Facials: More Than Skin Deep

Around 60% of how your skin looks and feels is genetic, while the remaining 40% depends on everyday life including hydration, nutrition, sleep, stress and SPF.

That’s why Blue Aura facials are designed to work on both the inside and the outside ✨

Each treatment helps calm the nervous system, lower stress hormones and support your skin barrier so your skin isn’t just treated, it’s truly cared for 🌿

Using Neal’s Yard botanicals and advanced facial massage techniques, every facial restores circulation, hydration and natural radiance leaving you glowing, calm and balanced.

Because when the body relaxes, the skin follows 💙

📍 Blue Aura | Inside Cheshire Physio & Pilates, Poynton
🌐 www.blue-aura.co.uk

✨ October Availability ✨I’ll be back in the treatment room from Monday 20th October 💙Availability is highlighted on the ...
10/10/2025

✨ October Availability ✨

I’ll be back in the treatment room from Monday 20th October 💙
Availability is highlighted on the calendar above. It’s the perfect time to book your favourite massage or facial and ease into cosy season 🍂

Whether you need deep relaxation, tension relief or a little autumn self-care, I can’t wait to welcome you back to Blue Aura 🌙

📍 Blue Aura Massage & Facials, Cheshire Physio & Pilates, Poynton
💻 Book online: www.blue-aura.co.uk

Hey everyone! 👋I’m still on track to be back on 20th October.I’ll be easing back in with shorter days through October an...
08/10/2025

Hey everyone! 👋

I’m still on track to be back on 20th October.
I’ll be easing back in with shorter days through October and aiming to be fully up and running from November even if I’m still in the boot.

Can’t wait to see you all again! 💙

✨ Client Love ✨“Fantastic massage! Very professional and friendly. I would highly recommend!” 💙 Lauren LThere’s nothing ...
02/10/2025

✨ Client Love ✨

“Fantastic massage! Very professional and friendly. I would highly recommend!” 💙 Lauren L

There’s nothing more rewarding than hearing how relaxed, refreshed, and cared for my clients feel after their treatments.

At Blue Aura, every massage is tailored to you – whether you need deep tension release, gentle relaxation, or a little bit of both 🌿

📅 Appointments available from 20th October
📍 Cheshire Physio & Pilates, Poynton
✅ Free parking available
💆‍♀️ Book online: www.blue-aura.co.uk

✨ October is World Menopause Awareness Month ✨Did you know menopause can bring changes to the skin as well as the body?🌿...
01/10/2025

✨ October is World Menopause Awareness Month ✨

Did you know menopause can bring changes to the skin as well as the body?
🌿 Dryness and sensitivity
🌿 Loss of elasticity and firmness
🌿 Thinner, more fragile skin
🌿 Increased breakouts or redness

Facials tailored with gentle massage and nutrient rich Neal’s Yard remedies can help
💙 Boost circulation & hydration
💙 Support collagen and skin tone
💙 Relieve tension and promote relaxation
💙 Restore that all important glow

This month is a reminder that self care isn’t indulgent, it’s essential. A facial can be a calming reset for both skin and mind through every stage of life.

🌿 Recovery is a journey, not a race1 week post-op 💙 It hasn’t been the easiest week, but I’ve managed a couple of short ...
29/09/2025

🌿 Recovery is a journey, not a race

1 week post-op 💙 It hasn’t been the easiest week, but I’ve managed a couple of short walks. Taking it one step at a time and focusing on healing ✨

✨ The Ancient Roots of Massage ✨Massage is one of the oldest healing practices in the world, woven into cultures across ...
26/09/2025

✨ The Ancient Roots of Massage ✨

Massage is one of the oldest healing practices in the world, woven into cultures across history:
🌿 China – Over 4,000 years ago, massage was used in traditional Chinese medicine to balance energy (Qi) and support healing
🌿 India – Ayurvedic texts described massage with herbal oils to restore harmony between mind, body and spirit
🌿 Egypt – Tomb paintings show massage being used for circulation, relaxation and vitality
🌿 Greece & Rome – Athletes and soldiers received massage to prepare their bodies and recover from training or battle
🌿 Japan – Techniques like Anma and Shiatsu focused on pressure points to release blockages and restore flow

What was once seen as an essential therapy has sometimes been overlooked as “just relaxation.” Today, science proves what ancient wisdom taught us. Massage improves circulation, reduces pain, lowers stress and restores balance to body and mind.

💙 At Blue Aura, every massage treatment connects these timeless roots with modern therapeutic techniques, complemented by the natural, organic body oils of Neal’s Yard Remedies to enhance your experience.

✨ It’s Never “Just a Facial” ✨Across history, facials and massage were rooted in healing, ritual and wellbeing:🌿 In Chin...
26/09/2025

✨ It’s Never “Just a Facial” ✨

Across history, facials and massage were rooted in healing, ritual and wellbeing:
🌿 In Chinese medicine, Gua Sha was used to release stagnation and restore flow
🌿 In Ancient Egypt, oils and clays supported health and longevity
🌿 In Greece and Rome, rituals with masks, oils and honey were sacred acts of vitality
🌿 In Ayurveda, the face was seen as a map of the body, balancing the Doshas and calming the mind

It was only much later that these practices were rebranded as luxury or vanity. Today, science confirms what the ancients knew. Facial massage relieves stress, supports circulation, balances fascia and restores inner calm.

💙 At Blue Aura, every treatment honours these deeper roots of self-care, combining ancient wisdom with modern techniques and the award-winning organic skincare of Neal’s Yard Remedies.

✨ Why should you hydrate after a massage or facial? ✨💧 Massage and facials increase circulation and stimulate your lymph...
25/09/2025

✨ Why should you hydrate after a massage or facial? ✨

💧 Massage and facials increase circulation and stimulate your lymphatic system, helping your body move out toxins and waste products.
💧 Drinking water supports this process, keeping your body balanced and your skin glowing.
💧 Hydration also helps ease any post-treatment soreness, leaving you feeling refreshed and restored.

So after your treatment at Blue Aura, take a few mindful sips of water. It’s a simple act of self-care your body will thank you for 💙

Address

The Old Pump House, Middlewood Road
Poynton
SK121SH

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 1pm - 8pm
Thursday 10am - 8pm
Friday 10am - 6pm
Saturday 9am - 3pm

Website

https://booksolo.co/blue-aura

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