Caroline Anderson Coach

17/10/2024

This was such a powerful, emotional and beautiful session. It was an honour to be able to hold the space for these amazing women and help bring some peace and joy

13/05/2024

Well what can I say about the Sound Journey Retreat we held yesterday.....it was everything we could of dreamed of and so much more ✨️🧘‍♀️ thank you to all the amazing and beautiful women that joined us on our special day and the feedback you gave us has truly warmed our hearts.

Myself and Monica Rose AwakeningConsciousness.co.uk will definitely be holding more of these retreats, so stay tuned. Our energies work together effortlessly ❤️
Here's a few pictures of our day

18/04/2024

We have spaces come available for tonight's session at The Soul Studio, Broughton, Preston, PR3 5JA at 6.30pm
DM me or follow the link to get booked on https://WellbeingwithCaroline.as.me/mindbodyconnectionclass

17/04/2024

You're Invited 🧘‍♀️✨️❤️
Join us on our Sound Journey Retreat
12th May, 2024 9.30am-4.30pm
Preston
There is so much included on this beautiful retreat, and when you book, you will also get a FREE goodie bag and a FREE Mind & Body Connection Session
Your investment - £80
DM to find out more or book following the link https://WellbeingwithCaroline.as.me/soundjourneyretreat

08/04/2024

You're Invited
Join us on an immersive journey of mind-body connection and inner harmony at our Sound Healing & Wellbeing Retreat.

Our retreat is designed specifically for YOU and YOUR personal journey. We will guide you through true connection, subconscious beliefs, emotional release, reset and reflection.

Let's re-write YOUR personal emotional story…. Imagine how empowered you will feel with a new, self-serving story ❤️

We invite you into deep relaxation and rejuvenation and provide a sanctuary for your mind, body, and spirit, allowing you to reconnect with your true essence and find balance in your life.

As you enter our retreat, you will be greeted by the calming environment of our surroundings. The Soul Studio is a space where you can escape from the demands of everyday life and truly immerse yourself in the transformative journey. You will be fully supported by our team of experienced professionals, including Caroline, a Trauma Informed Wellbeing & Equimotional Coach, and Monica Rose, a Shamanic Practitioner & Reiki Master.

You will also be treated to refreshments throughout the day and a light lunch.

So what's included?

✨️Intention setting ceremony, we guide you through a beautiful ritual to align your desires with the universe and your core values
✨️Guided breathwork, meditation and body scanning that will help you release tension and invite a sense of pure relaxation and mind-body connection.
✨️Art Therapy…don't worry you don't need to be an artist 🥰 this is all about release and self-expression.
✨️Burning Bowl Ceremony to let go of anything that no longer serves you. Symbolically release negative patterns, fears, and limitations. Make space to receive the abundance that awaits you.
✨️ Drum Journey and Sound Healing takes you on a journey through the rhythm of the drums, where the vibrations guide you to a state of deep relaxation and inner peace.
✨️Time to reflect on your journey. Embrace the stillness and allow the transformative experiences to integrate within you.

DM to reserve your spot today. Pre-launch tickets at £60, these are only available at this price for 1 week

06/04/2024

So excited to share this little teaser for our Sound Journey Retreat Day being held on the 12th May at The Soul Studio in Broughton.
Pre-sale tickets launch on Monday ✨️✨️ 🧘‍♀️

20/03/2024

FREE TASTER SESSION 4th April, 2024 at 6.30pm

I'm so excited to announce my free Mind & Body Connection taster session. It's going to be so beautiful ❤️

The session will involve mindfulness, guided meditation, reflection, and time to really allow you to connect with yourself. This is all about YOU

The venue is the beautiful in Broughton, Preston. We have mats, blankets, and cushions available for you. Just bring along some water and a little journal or note pad to write your reflections down.

DM or email me caroline@carolineandersoncoach.com to book your place

08/03/2024

Happy International Women's Day

04/03/2024

Don't forget, our Mane Mission Childrens Club every Wednesday 4.30-6pm
Only 2 spaces left
£25 pw or £80 when you pay for a block of 4 weeks
Mindfulness, wellbeing and horse care all rolled in to one amazing club 🧡

29/02/2024

Our children's Mane Mission Club have completed their 4th week and they have learnt so much already. This week, they were able to lead our shetland, Penny around an obstacle course.

It may have pouring down, but it didn't stop the fun

We are starting out next sessions on Wednesday the 6th March, 4.30pm-6.00pm. There are still a few places left

26/02/2024

Got myself a new website everyone...please check it out and let me know what you think 🧡❤️

Caroline Anderson Wellbeing Coach Are you exhausted from relentless ‘every day’ tasks and drowning in responsibilities? Do you feel lost and like you’ve forgotten who you are? When was the last time you paused and did something for you?I invite you to do that now; PAUSE. Now imagine your li...