Lotus Wellness Therapy

Lotus Wellness Therapy Qualified crystal therapist, reiki practitioner and wellness coach based in Lancashire, England

My name is Hannah and I am a qualified crystal therapist (IGCT) and Reiki practitioner based in Lancashire, England. I am passionate about helping people deal with the day-to-day stresses of life and supporting anyone in need of relaxation, self-care and an opportunity to destress and reset. I offer a range of mobile wellness therapies to clients as well as distance healing, group workshops and activities.

In the middle of busy days and endless to-do lists, presence can be the anchor that you need. These affirmations are her...
06/05/2026

In the middle of busy days and endless to-do lists, presence can be the anchor that you need. These affirmations are here to help you slow down, breathe and reconnect with the moment you’re in.

Save this post for when your mind feels overwhelmed and come back to it whenever you need a reset 🌿

In need of a little sunshine for your soul?✨🍋🧡An uplifting blend of lemon and sweet orange paired with citrine is the pe...
05/05/2026

In need of a little sunshine for your soul?✨🍋🧡

An uplifting blend of lemon and sweet orange paired with citrine is the perfect go-to for boosting mood, clearing stagnant energy and inviting in positivity. Think light, bright, and full of possibility.

Use it during your morning routine, while journaling, or anytime you need a gentle reset ☀️

For me, this month is all about taking aligned action and doing more of what actually feels right, rather than focusing ...
01/05/2026

For me, this month is all about taking aligned action and doing more of what actually feels right, rather than focusing on just getting more done.

I’ll be aiming to move with clarity, trust my intuition and making steady steps towards my goals. No more overthinking, no more hesitation and just clear, intentional steps forward 🤍

I’m working with clear quartz to support me in this goal as it will help amplify my intentions, clear mental clutter and help me stay focused on what matters most.

What’s your intention for this May? 🌿

Decluttering is more than just creating a tidy space, it’s a reset for your mind and energy that can lead to greater foc...
29/04/2026

Decluttering is more than just creating a tidy space, it’s a reset for your mind and energy that can lead to greater focus, clarity, and a stronger sense of control ✨

Are you a keep it all person or a get rid kind of person?

It can be so difficult to release the need to control every outcome but remember not everything deserves a second though...
24/04/2026

It can be so difficult to release the need to control every outcome but remember not everything deserves a second thought, especially when it’s no longer in your control ✨

Sometimes the strongest thing you can do is let go, stop replaying it and remind yourself that your energy is better spent on what you can actually change 💛

Save this post as a reminder for when you need it most 🥰

Each phase of the moon carries its own energy, whether it’s an invitation to pause, act, reflect, release or start again...
23/04/2026

Each phase of the moon carries its own energy, whether it’s an invitation to pause, act, reflect, release or start again. When you start aligning your life with these natural cycles, things often feel less forced and more intuitive.

🌑 New Moon - a time to set intentions, plant seeds and get clear on what you want to call in
🌒 Waxing - time to take small, aligned actions and build momentum
🌓 First Quarter - make decisions, push through resistance and commit to your goals
🌔 Gibbous - refine and adjust your plans, remembering to trust the process
🌕 Full Moon - it’s time to celebrate, express gratitude and recognise how far you’ve come
🌖 Waning - release what no longer serves you and integrate the lessons
🌘 Crescent - time to rest, restore and reconnect with yourself

Remember, you don’t have to be “on” all the time and there is power in every phase including the quiet ones 🤍

Tiger’s Eye is your reminder to stand strong, trust yourself and move forward with confidence. Whether you’re facing a c...
22/04/2026

Tiger’s Eye is your reminder to stand strong, trust yourself and move forward with confidence. Whether you’re facing a challenge or just need a little extra clarity, this crystal is all about courage, focus and inner strength.

Do you have tiger’s eye as part of your crystal collection? 💛

Symbolised by the bull, Ta**us season brings a sense of stability, power and tenacity and is a great time for pushing fo...
17/04/2026

Symbolised by the bull, Ta**us season brings a sense of stability, power and tenacity and is a great time for pushing forward with ongoing projects and goals. With a stubborn energy, it’s a time when no one can influence your decisions or tell you what to do.⁣
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As well as a strong work ethic, Ta**us also knows that rest and relaxation are just as important and those little luxuries in life are not to be ignored.⁣
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Here are a few crystals to work with this Ta**us season:⁣
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1. Tigers Eye - a great grounding stone that also promotes courage and boosts willpower.⁣
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2. Rose Quartz - supporting you in self love, compassion and kindness, rose quartz will help you release worries about what others think of you this Ta**us season. ⁣
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3. Citrine - perfect for helping keep your energy and motivation high whilst working hard towards your goals. ⁣
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4. Malachite - helping you to step outside your comfort zone with courage and confidence as well as bringing a sense of balance and serenity.⁣
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5. Moss Agate - if you need to soften any bull-headed energy and stubbornness, Moss Agate will help keep your emotions under control and open the heart chakra.⁣
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6. Sodalite - to strengthen your intuition and connection to your self bringing awareness and deeper thinking.⁣
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I hope you find these crystals helpful to work with as you navigate the coming weeks. If you have any others that you would like to recommend, please let me know in the comments below ♉️

**us **usseason

Client feedback like this means everything 🤍 There’s nothing more special than hearing how supported, relaxed and transf...
15/04/2026

Client feedback like this means everything 🤍 There’s nothing more special than hearing how supported, relaxed and transformed someone feels after a session.

So grateful for every person who trusts me with their energy and wellbeing ✨

If you’ve been feeling the pull to slow down and take some time for yourself this might be your sign 💫

Spring just feels like a fresh start doesn’t it? 🌸 Longer days, lighter moods and a little nudge to check in with yourse...
14/04/2026

Spring just feels like a fresh start doesn’t it? 🌸 Longer days, lighter moods and a little nudge to check in with yourself ✨

If you’ve been feeling a bit stuck or just want a slow moment to reset, these prompts are a really easy place to start. No pressure or no overthinking, just write whatever comes up 🤍

Which prompt are you drawn to right now? Let me know in the comments or save this post for later when you need a little reset 🌿

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