JC Holistics

17/03/2026

Thinking of booking MLD around your Botox or filler appointment?

Timing matters more than you think…

MLD can:
✔️ Reduce swelling
✔️ Support healing
✔️ Improve your overall results

But too soon = not ideal ❌

Here’s a simple guide:

💉 AFTER treatment
Botox → wait 5–7 days
Fillers → wait 10–14 days
Polynucleotides → wait 7–10 days

🌿 BEFORE treatment
Leave at least 24–48 hours

When timed correctly, MLD and aesthetics work beautifully together 🤍

If you’re unsure when to book, I can help you plan the best schedule for your treatments.

16/03/2026

Thank you to whomever left my new little duck friend on the door for me to find this morning. I’ve brought him in so I can see him everyday! 🐣

08/03/2026

Today on International Women’s Day, I want to take a moment to celebrate the strength, resilience, and compassion of women everywhere.

Through my work at JC Holistics, I have the privilege of meeting incredible women every day — women navigating pain, recovery, body changes, surgery, lipedema, stress, and the many pressures life brings. Your courage to seek support, healing, and self-care never fails to inspire me.

I’m also incredibly grateful to work alongside amazing women who share the same passion for supporting others. Chloe, Emma, and Jen — thank you for the care, dedication, and heart you bring to the work we do. Working with women who genuinely want to help others feel better, stronger, and more supported makes what we do even more special.

JC Holistics was built with women in mind — a space where you can feel supported, understood, and cared for without judgement. Whether you come for treatment, training, or simply guidance, it is always an honour to be part of your journey.

Today is a reminder that women deserve to be heard, supported, and empowered in their health and wellbeing.

To every woman: your body, your story, and your strength matter. 💗

Happy International Women’s Day.

04/03/2026

If you have leaflets you’d like me to share in our clinics please let me know. Here’s some about support for survivors of domestic violence.

01/03/2026

Ahh so happy it’s March!

Appointments are available for both Darwen and Fulwood with Janine each week, but limited at the start of the month. Check out jcholistics.co.uk to see availability and book yourself in.

The world is crazy right now so if you’re feeling a little frazzled and dismayed, give yourself permission to take an hour out to switch off.

🌷Aches and pains? You want fusion clinical massage!
🌷swelling or bloating? Lymphatic drainage
🌷need to relax? Try reflexology or reiki

I can’t wait to welcome you and help you unwind in a calm, protected space 👼🏻🪽

Janine x

01/03/2026

Cream Beauty Bed available £30. Never used. Collection Darwen

27/02/2026

👣New Treatment for March!👣

As Spring is around the corner and it’s time to start thinking about getting the sandals back out, why not indulge in a new add on to our Reflexology Treatment?

Today, Tropic have released Foot Smooth, after it was a festive hit at Christmas and it’s now here to stay.

Ground coconut shell, plant enzymes, and magnesium salts buff and renew. Peppermint and eucalyptus essential oils deliver a spa-clean scent, while shea butter cushions exfoliation and leaves soles super soft.

You can now choose an add on to your reflexology treatment where your feet will be cleansed with hot mitts and then the foot smooth applied and removed. Once your reflexology treatment is done, your feet will be given a final pamper with Tropic’s repairing foot remedy!

If you already have an appointment booked , just message me and I’ll make sure to add it to your next session.

Janine 🩷

24/02/2026

🌱Therapy Room Available to Rent🌱

Are you a therapist looking to grow your business?

We have a newly refurbished therapy room to rent in the centre of Darwen.

We have competative, flexible hire rates from daily to exclusive use.

What do you get:
🌱 First floor treatment room with sink
🌱 Use of waiting room with drinks station
🌱 Town centre location with great footfall and 3 hour free parking
🌱 Being part of a supporting team of therapists and healers
🌱 All heating, lighting, water and WiFi included

Contact Janine to have a chat about how it could work for you!

Janine@jcholistics.co.uk

24/02/2026

13/02/2026

Hi everyone 🤍

As some of you may know, I’ve recently completed my Manual Lymphatic Drainage (MLD) training and I’m now beginning my case studies.

I’m currently looking for two lovely clients:

• One client seeking MLD for general wellbeing
• One client who has had surgery within the past 6 months (the sooner post-op the better, but up to 6 months is perfect)

Details:
– Availability Tuesday–Friday (daytime preferred, with limited 5pm+ appointments available)
– 1 treatment per week for 3 consecutive weeks
– 60-minute sessions at a discounted rate of £25

This is a wonderful opportunity to experience MLD at a reduced rate while supporting me through this final stage of qualification 🤍

If you’re interested or would like more information, please message me directly.

13/02/2026

Janine has a 60 min appointment become available at her Darwen Clinic on Monday 16th Feb at 10am! Grab it quickly if it’s for you!
🩷

https://www.jcholistics.co.uk/book-online?resource=76570209-101f-409b-af97-b445bdb63125&referral=staff_widget