Thea Healing

Thea Healing Personalised 1-1 Healing Energy+Sound sessions.

Universal Energy Healing provides a restorative neutral space - no faith or symbolic reference and little or no touch needed, whilst relaxing into an immersive surround-soundscape of healing frequencies.

08/05/2026

Whatevers been.
Whatevers gone.
Whatevers happening.
Whatevers to come...
Love.

And remember,
You are safe.
You are loved.






08/05/2026

Your dedicated space is here.

Dedicated to you dear soul.

For what you need
in this moment.

For what happened
today
last week
last year
twenty years ago.

For a pause between
work
home
responsibilities
emotions

For a break
for your health
for your happiness

A safe, confidential space dedicated to you.
To sit.
To listen.
Allowing calming energies
to rest and restore you.

This
is for you.

📸&✒️ The Peace Pod









'What do you actually do?''What happens in a session?'Easy stuff.When you book a 1to1 you'll:🪶️ Sit - Literally, taking ...
08/05/2026

'What do you actually do?'

'What happens in a session?'

Easy stuff.

When you book a 1to1 you'll:

🪶️ Sit - Literally, taking a pause for YOU.

🪶️ Listen - Soothing music played through the incredible 'Aura' surround sound system will guide and hold you.

🪶️ Relax - With little or no touch contact, whatever your preference, I stand, kneel and sit beside you whilst allowing your energies to restore and reset.

🪶 All sessions are then followed by a check-in in the days following.

To
Rest
Reset
Restore

Easy eh.

📸&✒️ Thea Healing






08/05/2026

Breathe.

Believe.

It's all going to be ok.

📸&✒️ The Peace Pod




4 varieties of 1to1 sessions available.Choose from...✨️ Pod Packages✨ ️Time for You✨ ️PIT-STOP ✨️ EarlyBird ~ NightOwl ...
07/05/2026

4 varieties of 1to1 sessions available.

Choose from...

✨️ Pod Packages
✨ ️Time for You
✨ ️PIT-STOP
✨️ EarlyBird ~ NightOwl




A 1-1 session...just us.Safe.Confidential.Neutral.There arezero expectationsrequirements orrule book.For you to take a b...
07/05/2026

A 1-1 session...just us.

Safe.
Confidential.
Neutral.

There are
zero expectations
requirements or
rule book.

For you to take a break-from-busy.
Life isn't slowing down so here you'll find a calm space to do just that.

To press pause.
To breath.
To breath deeply.

A healthy way to RESET and return to your day.

📸&✒️ Thea Healing










Allow it.When emotion, stress or anxiety takes ahold,sit under the waterfall.Stop and close your eyes.Allow the unending...
07/05/2026

Allow it.

When emotion, stress or anxiety takes ahold,
sit under the waterfall.

Stop and close your eyes.
Allow the unending water to cascade down, over, through your body.
Head to toes.

Literally washing away pain, sadness, doubt.

Heavy.
Conscious.
Deep.
Cleansing.

Allowing the ground beneath you to draw it all down.
Rinsing it away, miles below you.
Gone.

Feel physically lighter.
Allowing space in and around you once more.

💙 Water represents our emotions, inner feelings, subconscious, and intuition.

🌊Fluidity and change - water is never static, it mirrors the rising and shifting nature of emotions.

🌀Water is cleansing and renewing, providing a means for emotional healing and releasing repressed pain.

Visit the waterfall.
Allow it,
to fall away.

📸&✒️ Thea Healing




It's never too late.Take this moment to regulate!Whenever or wherever you need to transition the body from a state of st...
06/05/2026

It's never too late.

Take this moment to regulate!

Whenever or wherever you need to transition the body from a state of stress to SAFETY, reduce anxiety and re-regulate the nervous system, try simple Somatic Soothing...

Using gentle physical sensations:
🫳🏻 Touch - stroking, tapping
🌀 Breath - deep, purposeful
🥏 Movement - swaying, rocking

Momentary emotional struggles often manifest as
physical symptoms such as muscle tension, but by using easy, intentional somatic exercises you can bring gentle awareness to the area and release stored pressure in the physical body.

Techniques to try...
🔹️ Feet on the floor - Sit or stand, focusing your attention on the soles of your feet connecting with the ground. Feel the pressure, texture, and temperature. Rock slightly to feel the weight shift.

🔹️ Look around - Slowly turn your head and look at your environment. Let your eyes land on items that are neutral or pleasant. This signals to your brain that you are safe in the present moment.

🔹️ At the desk Arch - Sit on a chair, inhale and gently tilt your pelvis forward to arch your lower back. On the exhale, round your lower back against the chair.

🔹️ Twist seated - Slowly twist your spine, turning your torso from side to side while focusing on the sensation in your back muscles.

🔹️ Sounding - Inhale deeply into your belly, then exhale with a long, low 'ooooooo' sound, feeling the vibration in your chest.

Somatic techniques remind us of the important relationship between our mental and physical, our
Mind + Body

and by using conscious

🗨 THOUGHT with
🖐🏼 PHYSICAL sensation

we connect and rewire the pathways within us.

📸&✒️ Thea Healing










It's been a busy few weeks.The Peace Pod opened it's doors and we're over the moon to have the opportunity to host clien...
06/05/2026

It's been a busy few weeks.

The Peace Pod opened it's doors and we're over the moon to have the opportunity to host client sessions in such a dedicated, loving space.

And talking of love....my partner and I tied the knot over the weekend and have been enjoying a few days celebrating and taking time out from our usual busy schedules - hence the silence on our socials but we just wanted to thank everyone for their love and messages.....we're making our way through them. ☺️💛✨️

Full of love and ready for this next chapter!

Diary is back open from Monday - you can either message me here via Thea Healing to book a session or over

There are 4 different sessions available.
All bringing you a space to reset and relax.

Full details can be found as pins on both pages.
❤️📌

📸&✒️





Address

Penwortham
Preston

Opening Hours

Monday 12pm - 4pm
Tuesday 11am - 2pm
Thursday 11am - 2pm

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