26/01/2026
Sunday self-care check-in 🧠✨
Today isn’t about doing more or fixing everything.
It’s about pausing and noticing what you need.
Finish the sentence:
Today, I’m choosing to look after myself by…
Share with us what you’re doing for your self-care Sunday 💛
You’re not alone.
⸻
Hashtags:
BeKindToYourMind
SundayCheckIn
WellbeingJourney
YouAreNotAlone
UKMentalHealth