BabyBeats Preston

21/10/2025

Here’s what you can expect when you join our BabyBeats classes:

🩷 Suitable for babies from 8 weeks old and crawling , with classes designed to support early developmental milestones

💙 A unique blend of postnatal exercise, baby yoga, massage and sensory play, giving you and your baby quality bonding time

🩷 Carefully crafted exercises that promote your postpartum recovery, with options for all fitness levels – from gentle stretches to deeper core work

💙 Stimulating activities that help develop your baby’s motor skills, cognitive growth and sensory awareness – all while having fun together

🩷 Relaxing and soothing baby massage, perfect for calming your little one and enhancing their well-being

💙 Social interaction for both you and your baby, creating connections with other parents and little ones in a supportive environment

🩷 Enjoy a warm, welcoming atmosphere where every mum is supported – no matter where you are on your postnatal journey

If this sounds like the perfect class for you and your little one, tap the link below to book your spot 👇🏼and a freebie from us too!

https://go-bodybeats.babybeats.co.uk/joinus
Got any questions? Feel free to drop me a message – I’d love to chat! See you soon!

03/10/2025

“Thank you so much for supporting my passion project —bringing mummies and babies together through movement, creating space for both to boost their wellbeing too”

Our session includes parent and baby yoga together, calming teachiques and sensory play… plus sharing special moments together

As I’m nearly a full-time mummy myself, it means the world to be able to share journey with you and your little ones. Especially as healing on your perinatal journey can be alittle tricky to navigate at times too!

~Always great to share a smile together and know you’re not alone, especially as Iam up for a brew after class too

A few spaces left for our next 3 week introductory block and a free warm swim in your 3rd week!

https://www.babybeats.co.uk/preston-classes

Warm wishes
Steph🩷💙

.preston

01/10/2025

Mum guilt is something so many of us feel as new mums—you love your little one more than anything, yet it’s easy to second-guess yourself or feel like you’re not doing enough. The truth is, you’re learning and growing right alongside your baby, and that’s more than enough. Be gentle with yourself—you’re doing an amazing job.💙🩷

Our BabyBeats Book all about this is pending…coming 5th October

01/10/2025

Every mum needs that little time for herself (and baby too 🩷💙). Our BabyBeats classes give you the chance to move, strengthen your body, and enjoy gentle baby yoga — all while safely engaging your core and getting a full-body workout.

Whether your little one is a tiny newborn or already on the move, you’ll feel supported. If you’re nervous about exercise after delivery or a C-section, you’re in safe hands here.

One of the highlights? After your 3rd class you get a free warm swim — the perfect way to relax knowing you and baby are cared for. And of course, no class is complete without a well-earned brew and a natter afterwards ☕️✨

Come and join our warm community of Preston mums for the next 5 weeks, Mondays at Nuffield Health.
👉 Message to book your space today — limited spaces available!
👉 Try your first class and see why so many mums keep coming back.

.preston

30/09/2025

Our free mini guide to help you ease your way into movement and support your body on your perinatal journey, even if you’ve had a C ~Section

~reclaim your core again…without crunches or confusion 🩷💙

https://go-bodybeats.babybeats.co.uk/babybeats6exercises

.preston

30/09/2025

https://go-bodybeats.babybeats.co.uk/babybeats6exercises

Whether you had a vaginal or C-section delivery, these 6 essential exercises are designed to gently guide you back to strength and stability.

26/09/2025

💙🩷 BabyBeats Preston classes coming for 6week classes coming this Monday 29th September 1045am
💦Plus a free warm swim on your 3rd week!

To find out more https://www.babybeats.co.uk/preston-classes

🩷 Did you know that attending a BabyBeats class can benefit✨ both✨ you and your precious little one?

Here’s how:

💙 Our classes provide a nurturing environment where you and your baby can bond through gentle exercises, massage, and sensory experiences.

🩷 Focus on your postnatal recovery with exercises designed to target pelvic floor and core stability.

💙 Stimulate your baby’s senses and promote their development through activities like baby yoga, massage, and playful interactions.

🩷 Connect with other new mothers in your area, share experiences, and build a supportive network of friends.

💙 Quality Time Together without distraction

Message to find out more!

With Smiles
Steph x

23/09/2025

✨Calling all new mothers! 🩷💙

Thank you to Mini Dunes coffee shop for hosting our bi weekly Tuesday 10am free community babybeats meets for a brew and stroll
✨Next walk 7th October ✨

Information for babybeatspreston sessions coming up:

🩷 Did you know that attending a BabyBeats class can benefit both you and your precious little one?

Here’s how:

💙 Our classes provide a nurturing environment where you and your baby can bond through gentle exercises, massage, and sensory experiences.

🩷 Focus on your postnatal recovery with exercises designed to target pelvic floor and core stability.

💙 Stimulate your baby’s senses and promote their development through activities like baby yoga, massage, and playful interactions.

🩷 Connect with other new mothers in your area, share experiences, and build a supportive network of friends.

💙 Quality Time Together without distraction, and end the confusion over comfort over crunches

~Please Message for more information to grab the last few places for our block starting
Monday 28th Sept 1045 at Nuffield Health Preston
Exciting gain two warm free swims on 3 rd week of your class, with myself a qualified swim teacher too!💦


preston

20/09/2025

🩷💙BabyBeats Preston is making a launch this September! ✨
Mamas, grab your little buddy and join us for our brand-new Parent & Baby Yoga classes at Nuffield Health Preston.

With stretches for you and baby’s, songs interaction and sensory play for baby, calming techniques, baby yoga and a touch of baby massage—all designed to soothe, strengthen and make you both smile.

💦 Bonus treat: On your third class, enjoy a FREE warm swim with me (I’m also a swimming teacher!) for splashy tips and confidence-building hints for your baby.

~If your baby is up to happy-crawler stage and you’ve had your 8-week check, you’re so welcome. Come for the cuddles, stay for the giggles, and leave with a calmer body and a happy heart. 🩷💙
👉 Spaces are limited! Message us today or click the link in bio to book your spot and join the fun.

https://go-bodybeats.babybeats.co.uk/joinus

Plus ☕️ 10am community babybeats meet every other Tuesday at the coffee shop 23rd Sept for brew and optional stroll or play!

.preston