BabyBeats Preston

Home
United Kingdom
Preston
BabyBeats Preston

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BabyBeats Preston, Health & Wellness Website, Capitol Centre Walton Le Dale Nuffield Health Preston, Preston.

✨Award winning classes for Both parent&baby✨
Combined specialist class with progressive postnatal movement for you, sensory play & calming baby massage
💙Free Warm Swim with myself every 3rd class!🩷

✨To Book https://www.babybeats.co.uk/preston-classes ✨

09/09/2025

Let’s Talk Pelvic Floor! ✨
Your body has done something incredible — now it’s time to rebuild from the inside out. 💪
Improving your pelvic floor can:
✔️ Reduce leaks
✔️ Support your core
✔️ Ease back pain
✔️ Boost confidence

Start small with gentle exercises like deep breathing and regular movement together. Especially gentle exercises for a wellbeing class for you and little one to engage your core and work your pelvic floor.
Consistency is key! 💙🩷

No need to feel mum guilt enjoy a session time for you but with benefits for your body and also baby’s development
You’re healing, not just recovering. Be patient with your body — it’s stronger than you think.

🩷💙 coming soon!

04/09/2025

Didn’t make it to antenatal classes?

Don’t worry — gentle movement and weekly progressions can help you gradually re-engage your core, without the confusion of traditional stomach crunches.
I found safe, supportive movement through a BabyBeats class — combining stretches, yoga, and Pilates-inspired exercises with my little one right beside me. 💞
It was so much more than just fitness — there was also sensory play and baby massage included in each session! Such a beautiful way to bond, move, and feel supported in those early months. 💙🩷

https://go-bodybeats.babybeats.co.uk/joinus

.preston

01/09/2025

🩷💙Fresh air, tiny footsteps, and new beginnings. Every walk is a reminder that even the smallest movement can bring the biggest joy. Here’s to soaking up the sunshine, one peaceful moment at a time. 🌿☀️ ”

27/08/2025

What a wonderful morning at Mini Dunes Coffee Shop Preston city centre! 💙🩷

A big thank you for hosting our biweekly BabyBeats Meets — full of coffee, connection, advice, stories, and shared smiles 💬

~Sometimes, life can feel a little daunting.
In those moments, remember to be kind to yourself.

Celebrate the small wins — they matter more than you think.
Take a moment to reflect on how far you’ve already come.
This part of your journey is about healing, recovery, and embracing each day as it comes.

You’re not alone.
Find your community.
Discover what we’re all about. 🩷💙

Join us every other Tuesday at 10am
📅 Next meet-up: Tuesday, 9th September

✨ Everyone’s welcome — whether you’re a new parent, expecting, or just need a friendly chat brew and stroll

📍Parking available at Animate Car Park (next to the new Arc Cinema & Bowling, near Preston Market).

We can’t wait to see you there!
DM message to join the WhatsApp group or just meet at the coffee shop 💬👣
Warm wishes
Steph

25/08/2025

🌿 As a mum, my non-negotiables for staying active with the family are simple: fresh air, laughter, movement, and time together by the beautiful lakes.

We don’t need fancy gear or big plans—just comfy shoes, a snack-packed bag, and an open heart. Whether it’s a gentle walk, skipping stones, or dancing in the drizzle, these moments boost my happy hormones and keep our family connected. Nature really is the best therapy—and it’s free. 🌞💦

24/08/2025

🩷💙Introducing ‘BabyBeats Meets’ our biweekly community brew and optional stroll….

Starting from Tuesday August 26th!

Need a safe space to better gain some advice or light hearted chatter, connecting with local mums to navigate your new journey into motherhood?

🩷💙Join our sessions every other Tuesday at 10am at coffee shop, Lancaster Rd, Preston📍

~Easy parking at the new large Animate carpark 🩷💙

Enjoy good coffee, mummy chats, swim tips, and gentle exercise advice for mummy’s at any stage.

Message to join the WhatsApp group or just meet at the coffee shop!☕️

Social strolls, guest speakers and jog club details to follow 💙🩷

~Your not alone
with smiles
Steph🌻

.preston

22/08/2025

New mums go through a lot, and pelvic floor health is often overlooked—but it’s so important!

💙🩷Whether it’s through gentle exercises, guidance with myself at a babybeats class, or simply starting the conversation, supporting pelvic floor recovery helps mums feel stronger, more confident, and in control. Let’s lift each other up—one movement together at a time!

💪✨

18/08/2025

💙🩷News Flash!
Keep your eyes peeled for a text message this week revealing who’s made the first 10 bookings for our BabyBeats Preston Launch Party Hour!

We can’t wait to catch up and celebrate a class that supports your movement and well-being — and includes baby too! 💙🩷☕️

Our BabyBeats Preston classes are here!
Join us for vibrant postnatal classes designed for both you and your baby. Each session includes:
✨ Postnatal exercise
🧘‍♀️ Baby yoga & movement
🌬️ Breathwork & core engagement
🌈 Sensory play
💆‍♀️ Baby massage
💦 PLUS a free swim every 3rd week!
It’s the perfect mix of wellness, bonding, and fun. Come move, breathe, and grow together!

https://www.babybeats.co.uk/preston-classes

.preston

Address

Capitol Centre Walton Le Dale Nuffield Health Preston
Preston
PR54AW

Website

https://www.babybeats.co.uk/, https://go-bodybeats.babybeats.co.uk/joinus

Alerts

Be the first to know and let us send you an email when BabyBeats Preston posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to BabyBeats Preston:

Shortcuts

Featured

Flourish Therapy Clinic
Ribblesdale House, 14 Ribblesdale Place

Want your practice to be the top-listed Clinic in Preston?