BabyBeats Preston

12/01/2026

06/01/2026

Remember to be gentle on yourself.. even if your not ready for January

Tips for mummy’s
~A loose routine
~Daily treat for you, celebrate small wins!
~ Time outdoors daily, no matter how short
~ Plan a outing weekly
~Join a free community to not walk alone
🩷💙

18/12/2025

🩷💙Thank you all for your support with our pop up babybeatspreston sessions it’s been a great year of learning.

Excited for our weekly awarding classes coming ⭐️Sept 2026⭐️ to Nuffield Health Preston and surrounding areas.
For now enjoy a festive freebie on me

https://go-bodybeats.babybeats.co.uk/babybeats6exercises

🍃Plus!!!

Our collaboration walks information coming on this page with Steph’s Active Adventures for 2026 with some freebies too! 🥾

17/12/2025

💙🩷Looking forward to our sessions resuming in Sept 2026 for gentle recovery, especially if you’ve had a your C Section delivery

A engaging experience of vibrant postnatal movement and yoga together with your little one for you in your perinatal year

Including baby development sensory play
Baby yoga and massage
Free swim class and community with free socials



https://go-bodybeats.babybeats.co.uk/babybeats6exercises

27/11/2025

🌿A Gentle Reminder…

You worry you’re not doing right,
Some days feel heavy, long, and tight.
You wish for calm, you try your best,
Yet still your heart won’t give you rest.
You think of all you “should” have done,
More play, more time, more songs, more fun.

But your little one sees none of this
They only feel your love-filled kiss.
They don’t count flaws or moments past,
Or judge the days that rushed too fast.

They see their mum — their guiding light,
Their comfort through the day and night.
To them, you are their safest place,
No guilt can hide that loving face.
You’re doing well, though days feel tough
Your gentle love is more than enough

We look forward to seeing you on a walk soon

📍Hurst Grange Penwortham Preston 10am next Wednesday booking via hosted with myself

With smiles
Steph x

.preston

24/11/2025

A beautiful calm time exploring the world of role play and little sections of cleverly thought out areas for little people .

A pretty place for parents to reenergise or catch a breathe to prepare for the week ahead

Mini.a and I had a very calm time with lots of fun together at this quiet spot… which wasn’t too loud or busy with great background music, superb coffee and the opportunity to chat to other parents over delightful tea cakes and treat cakes too

We will be back for a lovely start to the week☕️🧸

21/11/2025

🩷💙Community wellness walk… coming to Garstang area coming soon

Your free outdoor community for sharing a smile, meeting like minded mummy’s and enjoying the fresh air in the greenery together

Also lovely to have a natter and enjoy a optional brew or cake too

Please click the link to find out more
With smiles
Steph x

https://www.babybeats.co.uk/babybeats-walks

.preston

18/11/2025

💙🩷Thank you for a magical time and a privileged treat of sharing your maternity with this year

It’s been a delight to see you all and your bundles of joy, plus move together after your delivery, natter together and splash together too 💦

Looking forward to seeing you all for our Xmas party and the launch of a babybeats Preston walk in the new year and more studio sessions to come later on in 2026 too!

Smiles and (have the cake 🧁)
Steph x

https://go-bodybeats.babybeats.co.uk/babybeats6exercises

.preston