Alisha Jiya Yoga

16/09/2025

🧘🏼‍♂️🌸Wildflower Barn Yoga🌸🧘🏽‍♀️

Yoga is on again this evening, so if you’re in need of some stretching and reconnection with the body, and spirit come along

These classes will include..
✨Breathwork, calming down the nervous system and connecting us to our breath 🧘🏽‍♀️🌬️
✨Yoga poses including yoga flows, holding poses and deepening stretches 🤸‍♀️
✨Yoga Nidra (Yogic Sleep) session at the end to aid relaxation at the end of the practice
✨An optional walk through the Wildflower field, which Jem has kindly offered as long as no wildflowers are removed from their home 🌾🪻

Additional details:
📍Adlington Gate Farm, Long Moss Lane, PR4 4XP
£8 per session

https://www.tickettailor.com/events/alishajiyayoga/1768313?fbclid=PAQ0xDSwLWUltleHRuA2FlbQIxMQABp6cnK0v6y_wHJJHsfiYgB-NwAv-iLXbzmov3O3ugGUuuSLkkixaC3o1EULXR_aem_FEMus81w48SWSIudcffJaw

01/09/2025

Yoga on Tuesday this week 🍂 🌸

Join me for yoga this Tuesday, whether you’re an experienced yogi or a beginner, these classes have lots to offer- from deepening stretches to heated yoga flows, connecting to the breath, and yoga nidra with sound healing.

For more details visit 👇🏽

https://www.tickettailor.com/events/alishajiyayoga/1768313?fbclid=PAQ0xDSwMJOblleHRuA2FlbQIxMQABp3OTvYQtSwMSOFtegOI5fzhYd3dp0vtUH31GA-GtnFcYc0opoXZolNpIb6pX_aem_w_9lliBB1iF4R_f5tme8hA

26/08/2025

♥️

Holistic Health, total wellbeing includes our minds, bodies and soul or spirit.
Since I've retired from my full time career I've found the time to explore an array of options.

I've found this particular Yoga practice perfect for me. It's in a beautiful rustic setting,.surrounded by nature. Alisha's practice is a mix of Yoga poses, flow, breathing and a relaxing Yoga Nidra sound healing. 💚
I also treated myself to a posy of wild flowers and a positive intention bracelet.... 💚🙏💚

24/08/2025

Bank Holiday Monday Yoga🌻
Join us for breathwork, yoga poses, yoga flows, and a relaxing meditation🙏🏽
Further information and booking link here: https://www.tickettailor.com/events/alishajiyayoga/1768313?fbclid=PAQ0xDSwMJOblleHRuA2FlbQIxMQABp3OTvYQtSwMSOFtegOI5fzhYd3dp0vtUH31GA-GtnFcYc0opoXZolNpIb6pX_aem_w_9lliBB1iF4R_f5tme8hA

24/08/2025

Today is my one year anniversary of being a yoga teacher! And it’s been a year of lots of learning too. Yoga can be a transformative practice- and allows us to get to know ourselves better. Yoga comes from the Sanskrit word ‘yug’ meaning union- of the mind body and spirit as we view it now. Traditionally, this meant to create union between shiva (consciousness) and shakti (energy). During this process of union, the practice of yoga guides us to become more in touch with our true self- with a world full of constant distractions at our fingertips it can be hard to find the space to get to know ourselves- which yoga allows for us to do.

I always try to elevate my practice with yoga nidra too (the yogi’s sleep). Yoga nidra is considered an evolution of the mind as it facilitates rapid learning and self discovery and our minds are very receptive in this state. Yoga Nidra allows you to explore your inner world freely and see where your true self lies.

Yoga is more than the physical poses- it’s breath-work, meditation, even journaling, and a time to find quiet and peace in a world full of distractions and constant hustle and bustle, with never ending to do lists- a chance for us to experience transformation (to get to know our true self and experience liberation), which is what the butterfly represents🦋🪷. The symbol of the butterfly has been my reminder that transformation and growth is a necessity- we are fluid and we change and grow with the seasons and years

… and this is to another year of learning as I aim to elevate my practice further🌻

21/08/2025

Wildflower Barn Yoga happening Monday 25th August before we move to a regular Tuesday slot in September 🪻 Enjoy the experience of yoga, yoga nidra and breath work🌿 and take the opportunity to feel grounded with a walk through the wildflower field after yoga 🦋

With the option to purchase wildflowers and an affirmation or crystal bracelet associated with the theme of the session at the end if you’d like in a package of £10🌺 - for more details you can message me

£8 per session,
Booking link:
https://www.tickettailor.com/events/alishajiyayoga/1768313?fbclid=PAQ0xDSwMJOblleHRuA2FlbQIxMQABp3OTvYQtSwMSOFtegOI5fzhYd3dp0vtUH31GA-GtnFcYc0opoXZolNpIb6pX_aem_w_9lliBB1iF4R_f5tme8hA

21/08/2025

✨Congratulations to Diane, our competition winner collecting her Wildflower Bunch✨🪻🌿

Yoga is heavily associated with nature and about bringing us into harmony with the natural world, with different poses themselves being inspired by nature… Tree pose 🌲 and Lotus pose🪷 for example ✨ which is one of the reasons why wildflowers and yoga is a beautiful collaboration

20/08/2025

🌻Yoga this Thursday 🌻

Focusing on the Root Chakra 🫴🏽 stability and grounding
📍6:30-7:30 at the Galloway Hall, Brackenbury Rd, Fulwood, PR2 3BS
£5 per session of £15 for 4
Yoga, meditation and tea ☕️ at the end

Booking link https://buytickets.at/alishajiyayoga/1768362

12/08/2025

Seasons will begin to change as we start to transition to Autumn 🍂 with Wildflowers blooming typically until October.. meaning that there is only a couple of months left to witness the beauty of the Wildflower field before or after a calming yoga session at Jem’s Wildflower Barn.. where yoga is more than just the poses🫴🏽 we’re doing breath-work, and experiencing guided meditation and sound healing, and the opportunity to immerse ourselves in nature…

🌺Wildflower Barn Yoga next session: the 18th August at 2-3pm 🌺

🪻

11/08/2025

Classes coming up this week🫴🏽
🌺Monday 11th August Yoga at Jem’s Wildflower Barn 6pm-7pm

https://www.tickettailor.com/events/alishajiyayoga/1768313?fbclid=PAQ0xDSwLWUltleHRuA2FlbQIxMQABp6cnK0v6y_wHJJHsfiYgB-NwAv-iLXbzmov3O3ugGUuuSLkkixaC3o1EULXR_aem_FEMus81w48SWSIudcffJaw

🧘🏻‍♀️Thursday 14th August Beginners-Intermediate level yoga at The Galloway Hall, Brackenbury Road, Fulwood 6:30-7:30pm

https://buytickets.at/alishajiyayoga/1768362

🌺Saturday 16th August Yoga at Jem’s Wildflower Barn in the afternoon 2pm-3pm

https://www.tickettailor.com/events/alishajiyayoga/1768313?fbclid=PAQ0xDSwLWUltleHRuA2FlbQIxMQABp6cnK0v6y_wHJJHsfiYgB-NwAv-iLXbzmov3O3ugGUuuSLkkixaC3o1EULXR_aem_FEMus81w48SWSIudcffJaw

05/08/2025

✨Places still available for Yoga this evening ✨

6pm-7pm: A time for connecting with the breath (our life force), stretching and deep relaxation with yoga nidra

📍Adlington Gate Farm, PR4 4XP

🎟️ Booking link: https://www.tickettailor.com/events/alishajiyayoga/1768313?fbclid=PAQ0xDSwLWUltleHRuA2FlbQIxMQABp6cnK0v6y_wHJJHsfiYgB-NwAv-iLXbzmov3O3ugGUuuSLkkixaC3o1EULXR_aem_FEMus81w48SWSIudcffJaw

05/08/2025

I am pleased to announce that the winner of the Giveaway for free Wildflower Barn Yoga for August, and a bunch of wildflowers is Diane Elleray (Dai'an Holistics)🌸✨

I will be in touch to discuss when you would like to collect your wildflower bunch