DM Fitness & Wellbeing

DM Fitness & Wellbeing Personal trainer and wellbeing coach based in Edinburgh and East Lothian. Focusing on getting you into the best physical and mental condition.

Nothing worth having happens overnight. Leading by example.
01/05/2026

Nothing worth having happens overnight.

Leading by example.

27/04/2026

Project strong PT is now officially underway…

Using myself as a guinea pig for a mock comp/specific strength goal 💪🏼

25/03/2026

Putting in the work in the background ……

11/03/2026

Haven’t posted in quite some time …. Fell right out of love for social media. No better way to break the fast by this guy hitting back to back PBs today 💪🏼💪🏼

Never did he think he could be capable of such a lift but here he is proving himself wrong and proving to himself also that he is capable of much more than he used to believe 👌🏼

03/02/2026

absolutely smashing it out the park again as always 💪🏼
Old 1 rep max for two clean reps and then hit another 5kg PB afterwards 🤝🏼

What a way to start 2026!! Hip Hinge has been a big part of Hayley’s struggles when it’s come to specific movements wh...
01/01/2026

What a way to start 2026!! Hip Hinge has been a big part of Hayley’s struggles when it’s come to specific movements which has meant we have had to work on alternatives.
Today she came in on a mission. To conquer the lift.

She’s only went and worked up to pulling more than her body weight two times 🥹🥹
Absolutely adore my job. ❤️❤️

As 2025 comes to an end, I just want to say thank you 🙏To every client I’ve worked with this year — past and present — I...
01/01/2026

As 2025 comes to an end, I just want to say thank you 🙏
To every client I’ve worked with this year — past and present — I’m incredibly grateful for your trust, commitment, and hard work.

Watching you show up, push through challenges, and chase your goals has been truly inspiring. Every session, every win, every setback overcome has been a part of an amazing year.

Here’s to continued progress, stronger habits, and even bigger goals in 2026 💪
Wishing you all health, strength, and success in the year ahead.

Let’s make 2026 our best year yet. 🚀

Dean

🎉 NEW YEAR, NEW TRAINING OPTION 🎉Starting this January, I’m launching Buddy Sessions (2–1 Personal Training) 💪Train with...
24/12/2025

🎉 NEW YEAR, NEW TRAINING OPTION 🎉

Starting this January, I’m launching Buddy Sessions (2–1 Personal Training) 💪

Train with a friend, partner, or family member and get the same expert coaching for less cost — and double the motivation.

💥 How it works:
👥 2 people, 1 coach
⏱ 1-hour session
💷 £50 total — just £25 each

That’s a big saving compared to £40 per hour for solo PT, while still getting tailored coaching, accountability, and structured training.

Perfect for:
✔ Staying consistent in the New Year
✔ Training with a friend for motivation
✔ Keeping costs down without sacrificing quality

📅 Limited slots available — message me to secure yours and start 2026 stronger together.

🔥 Tag your training partner below or share this with someone who needs it!





02/12/2025

Big man back in and smashing out yet another PB! 💪🏼💪🏼

Told him it wouldn’t take too long…. Absolutely buzzing. Sure he feels the exact same 😆😆

Genuinely feel like a proud dad again! My boy Jason has joined the 100kg club 💪🏼💪🏼First rep max with me was 70kg now he’...
06/11/2025

Genuinely feel like a proud dad again!
My boy Jason has joined the 100kg club 💪🏼💪🏼

First rep max with me was 70kg now he’s up 30kg and feeling strong as f***

Jason absolutely killing it as per! Even let me join in and take part in today’s session alongside him 👀💪🏼As always g...
04/11/2025

Jason absolutely killing it as per! Even let me join in and take part in today’s session alongside him 👀💪🏼

As always gym the place to be and nothing else even comes close !

Get in touch and come have a look around and squeeze in a little taster session with myself 😘👌🏼

Address

Prestonpans

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

+447365830355

Website

Alerts

Be the first to know and let us send you an email when DM Fitness & Wellbeing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to DM Fitness & Wellbeing:

Shortcuts

Share

Category