Heavenly holistic therapy

13/10/2025

✨ Take a moment to breathe… your body deserves it. ✨

At Heavenly Holistic Therapy, every touch is guided by intention — to restore balance, melt away stress, and help you reconnect with your inner calm. Whether you’re drawn to the soothing warmth of a Hot Stone Massage, the grounding flow of Bamboo Stick Therapy, the gentle aromas of Aromatherapy, or the energy healing of Reiki, each session is tailored to nurture your body, mind, and soul.

🌿 Step into a peaceful space where you can truly let go and allow yourself to be cared for. You’ll leave feeling lighter, recharged, and renewed from within.

💆‍♀️ Book your session today and give yourself the gift of healing — you deserve it.
📞 07759624609
📧 heavenlyholistic19@yahoo.com
📍 Heavenly Holistic Therapy – by Corina

08/10/2025

08/09/2025

Stress, fatigue, or muscle pain? These are signs your body needs a little extra care. Massage is more than relaxation — it’s healing and essential self-care. 🌿

Take a moment for yourself — you deserve it. 💆‍♀️ Contact me to book your healing session today.

02/09/2025

✨ At Heavenly Holistic Therapy, my mission is to create a safe and nurturing space where body, mind, and soul can find balance and renewal. Each treatment is tailored with care to support relaxation, ease tension, and encourage natural healing.

🌿 Whether you’re seeking deep release through Deep Tissue Massage, gentle comfort with a Relaxing Massage, relief from tension through Trigger Point Therapy, or balance and flow with Reflexology, every session is designed to bring you closer to well-being and harmony.

💆‍♀️ It’s not just about massage – it’s about taking time for yourself, listening to your body, and allowing space for healing and restoration.

📞 To book your appointment or learn more, feel free to reach out at the contact details below
📱 07759624609
📧 Heavenlyholistic19@yahoo.com

26/08/2025

Taking time to relax your body and mind is essential for creating balance and harmony in life. When tension is released, energy flows more freely, bringing peace, clarity, and well-being.

21/07/2025

Feeling so grateful ! 🥹💛
Big thank you to all my amazing clients, you’ve been with me since I opened my little biz, and I adore every single one of you! 💆‍♀️✨
You’re all so unique, so special, and truly make my work a joy.
Here’s to more healing, laughs, and good vibes! 🌿💖

29/10/2024

Did you know?

The vagus nerve is the 10th cranial nerve and the longest in the body, connecting to essential organs like the heart, lungs, digestive system, liver, and kidneys.

This nerve plays a key role in regulating heart rate, digestion, and balancing the body’s stress (sympathetic) and relaxation (parasympathetic) responses. Stimulating the vagus nerve can reduce inflammation—a common reaction to stress—and has been used in treatments for depression and epilepsy.

Top Methods to Stimulate the Vagus Nerve:
Massage is one of the most effective ways, enhancing relaxation, circulation, and overall vagal tone for physical and mental health benefits. Other powerful methods include deep breathing, meditation, cold exposure, singing, and gentle exercise.

Boost your vagal tone through massage for a complete mind-body wellness! 🌿

01/10/2024

Busting Massage Therapy Myths! 👐💆🏻‍♀️

✨ Ever heard these myths about massage therapy? Let’s set the record straight! ✨

1. Myth: Massage is only for relaxation.
Reality: While massage can be deeply relaxing, it’s also great for pain relief, improving circulation, and promoting overall wellness!

2. Myth: Only athletes need massage therapy.
Reality: Massage benefits everyone—from office workers with desk fatigue to moms juggling busy schedules. It’s not just for high-performance athletes!

3. Myth: Massages always hurt to be effective.
Reality: A good massage should never be painful. There are various techniques, and we tailor the pressure to your comfort level.

4. Myth: One massage is enough to fix everything.
Reality: Massage works best as part of a wellness routine. Consistency is key to unlocking long-term benefits!

5. Myth: Massage therapy only affects the muscles.
Reality: It does so much more! Massage therapy stimulates lymph nodes to boost immunity, improves blood circulation, and reduces inflammation—promoting healing from within. 💪💆‍♀️

6. Myth: All massages are practically the same.
Reality: Not at all! Each massage type is tailored to specific needs. For example:

• Sports Massage: Prevents and treats athletic injuries.
• Orthopedic Massage: Supports injury recovery.
• Trigger Point Massage: Targets tight muscle fibers caused by overuse.

💆‍♀️ Curious to book your next session? DM me now to experience the real benefits of massage therapy! 💆‍♂️

29/08/2024

Back Pain Triggers You Might Be Overlooking

🛏️ Poor Mattress or Pillow
Your mattress and pillow play a huge role in back health. If they’re not supportive, they might be the reason for your pain!

💻 Sitting Too Long
Whether at the office or behind the wheel, sitting for extended periods can strain your back—especially if your posture isn’t on point.

🙆‍♀️ Poor Posture
Slouching or hunching over screens? This common habit puts unnecessary stress on your spine.

🏋️‍♂️ Improper Lifting
Lifting heavy objects without proper form? Bending and twisting can lead to serious back injuries.

🚶‍♂️ Lack of Movement
A sedentary lifestyle weakens the muscles that support your spine. Keep moving to stay pain-free!

😫 Stress and Tension
Mental stress can cause physical tension, especially in your back. Relaxation techniques can help.

👟 Inadequate Footwear
High heels or unsupportive shoes can misalign your spine, causing back pain.

🛌 Bad Sleeping Position
Your sleeping position matters. Opt for back or side sleeping with proper support to keep your spine aligned.

✨ Feeling the strain? Regular massages can help relieve tension, improve posture, and reduce back pain. Book your session today and give your back the care it deserves!✨

08/04/2024