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Dema Flex, 150 Ayr Road, Prestwick (2025)

25/08/2025

I am giving away 10 discounted vouchers as my good deed of the month!
First 10 to comment and like or share the page will get a voucher for 1 hour reflexology for only £20 🤍✨

That’s £10 off! 💰

Must comment and like or share the page to receive!
You can also purchase and pass the voucher onto a friend or loved one as your good deed!☁️✨

13/08/2025

LIMITED NUMBERS LEFT

Comp Time!

Reflexology treatment for 1 hour for you or a gift for a friend!

Are your feet summer ready?

£3 a number, winner will be announced when all is paid🦶🏼(bank transfer)

1. Mariea W 🦶🏼
2. Irene S 🦶🏼
3. Heather C 🦶🏼
4. Heather C 🦶🏼
5. Karen D 🦶🏼
6. Mariea W 🦶🏼
7. Jean Y 🦶🏼
8. Fiona P🦶🏼
9. Ellie O 🦶🏼
10. Clare B 🦶🏼
11. Marina R 🦶🏼
12. Gemma M 🦶🏼
13. Heather C 🦶🏼
14. Fiona P 🦶🏼
15. Marina R 🦶🏼
16. Alison M 🦶🏼
17. Renee G 🦶🏼
18. Jacque F 🦶🏼
19. Gemma M🦶🏼
20. Carly B
21. Jean Y 🦶🏼
22. Mariea W 🦶🏼
23. Fiona P 🦶🏼
24. Clare B 🦶🏼
25. Shannon M 🦶🏼
26. Heather C 🦶🏼
27. Alison M 🦶🏼
28. Natalie W 🦶🏼
29. Leeona Y 🦶🏼
30. Donna B
31. Renee G 🦶🏼
32. Natalie W 🦶🏼
33. Alison M 🦶🏼
34. Mariea W 🦶🏼
35. Clare B 🦶🏼
36.
37. Jean Y 🦶🏼
38.
39. Shannon M 🦶🏼
40. Renee G 🦶🏼
41. Alison M 🦶🏼 b
42. Ellie O 🦶🏼
43. Carly B 🦶🏼
44. Irene S 🦶🏼
45.
46. Donna B
47. Jacque F 🦶🏼
48. Ellie O 🦶🏼
49.
50.

30/07/2025

Imagine this: you're lying back with pillows and blankets , someone’s gently massaging your feet, and instead of just feeling pampered, your whole body starts saying, “Thank you, finally!” Welcome to the weirdly wonderful world of reflexology—where your feet are the VIPs of your health.

So what is reflexology, anyway? Well, it's kind of like a secret map of your body hidden on your feet (and sometimes your hands and ears, too). Reflexologists found that different points on your feet correspond to different organs and systems. Press the right spot, and voilà! Your liver, lungs, sinuses, aches and pain and more get a little nudge of encouragement. It's like acupressure’s chill cousin who brings good vibes and a good nights sleep.

Here's what reflexology might do for you (besides giving your feet some much-needed attention):

🧘‍♀️ 1. Stress, meet your match.

Life is stressful. Reflexology is like that friend who shows up with snacks and a playlist and says, “Shhh, just relax.” Even if you're skeptical, there's something incredibly calming about someone expertly massages your feet while spa music plays in the background.

😌 2. Better sleep = happier you.

Had trouble sleeping? Reflexology might help lull you into dreamland faster than counting sheep wearing pajamas. Many people report improved sleep after sessions. Science hasn’t caught all the zzz’s yet, but hey—if it works, it works.

💩 3. Digestion: the unexpected bonus.

There’s a spot on your foot that connects to your stomach and intestines. Reflexologists say stimulating it can help things move along. If your tummy has been feeling sluggish, your feet might just come to the rescue.

😮‍💨 4. Bye-bye, tension.

Reflexology can help melt away muscle tension and improve circulation. Think of it as convincing your body to unclench one reflex point at a time.

🧦 5. It feels really good.

Even if you don't buy into all the organ-point connections, getting your feet rubbed by someone who knows what they're doing is just... delightful. Like, socks-off-and-smile kind of delightful.

So whether you're a wellness warrior or just a tired human with achy feet, reflexology offers a quirky, cozy way to reconnect—literally from the ground up. And who knows? Your spleen might thank you.

(Disclaimer: It’s not a magical cure-all, so don’t fire your doctor and replace them with your reflexologist. But as a relaxing add-on to life? Chef’s kiss.) 👣

Message me to book your first or next appointment☁️✨

08/07/2025

LIMITED NUMBERS LEFT

Comp Time!

Reflexology treatment for 1 hour for you or a gift for a friend!

Are your feet summer ready?

£3 a number, winner will be announced when all is paid🦶🏼(bank transfer)

1. Mariea W 🦶🏼
2. Irene S 🦶🏼
3. Heather C 🦶🏼
4. Heather C 🦶🏼
5. Karen D 🦶🏼
6. Mariea W 🦶🏼
7. Jean Y 🦶🏼
8. Fiona P🦶🏼
9. Ellie O
10. Clare B 🦶🏼
11. Marina R 🦶🏼
12. Gemma M 🦶🏼
13. Heather C 🦶🏼
14. Fiona P 🦶🏼
15. Marina R 🦶🏼
16. Alison M 🦶🏼
17. Renee G 🦶🏼
18. Jacque F 🦶🏼
19. Gemma M🦶🏼
20. Carly B
21. Jean Y 🦶🏼
22. Mariea W 🦶🏼
23. Fiona P 🦶🏼
24. Clare B 🦶🏼
25. Shannon M 🦶🏼
26. Heather C 🦶🏼
27. Alison M 🦶🏼
28. Natalie W 🦶🏼
29. Leeona Y 🦶🏼
30.
31. Renee G 🦶🏼
32. Natalie W 🦶🏼
33. Alison M 🦶🏼
34. Mariea W
35. Clare B 🦶🏼
36.
37. Jean Y 🦶🏼
38.
39. Shannon M 🦶🏼
40. Renee G 🦶🏼
41.
42. Ellie O
43. Carly B
44. Irene S 🦶🏼
45.
46.
47. Jacque F 🦶🏼
48. Ellie O
49.
50.

31/08/2024

UPDATE!! It has been brought to my attention that this post was archived from my page, I’ve possibly done it by accident or maybe a glitch, so it’s back now! Get your numbers in and I’ll draw it once full!

I am running a competition to win a free 1 hour treatment for you or a friend you know would love to receive the gift of a free treatment!

£3 per number, the more numbers you take the higher chance you have of winning!

1-
2-
3-
4- Lorna Thomas ✅
5- Karen Duncan ✅
6- Mariea W ✅
7- Imogen L ✅
8-
9-
10-
11-
12-
13-
14- Leeona Y ✅
15-
16- Leeona Y ✅
17-
18-
19-
20-
21- Imogen L ✅
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25-
26-
27-
28-
29-
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33-
34-
35-
36-
37-
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39- Lorna Thomas ✅
40- Mariea W ✅
41-
42-
43-
44-
45-

Winner will be picked once all number are filled. If you don’t have DemaFlex bank details saved, give me a message and I’ll send them🩷🫶🏽

18/07/2024

Hey everyone! Had a wee cancellation tomorrow, client is poorly😔 something definitely going about!

9.30am appointment available!!

Share🫶🏽

01/07/2024

Happy Monday Everyone!
I thought I would share one of my clients reviews that she sent me, which may help some of you when considering reflexology as a natural healing treatment!

✨✨✨✨✨✨✨✨✨✨✨✨✨✨

My name is Karen Duncan, and I am 63 years old, and I'd like to tell you a bit about reflexology and what it does for me.
I chose reflexology, because I had it a few times before, and found it really good, so when Tailor started up her wee business, I jumped at the chance to give it another try.
When I started going to Tailor, I had awful Plantar Fasciitis on my right foot, and bad Sciatica, as well as a strained rotator cuff in my right shoulder and terrible pain in my right elbow. I also suffer from arthritis in my neck, shoulders, hands, knees and feet.
Since I started going, my Plantar Fasciitis has completely disappeared, my Sciatica is so much better, the rotator cuff is completely better,as well as my elbow being completely pain free too. My arthritis pain is much less too.
Before a session, I am quite often quite stressed as I was rushing to get to appointment, and then I feel really relaxed and calm after my session.
Tailor is a lovely friendly girl, who always makes me feel relaxed. She makes conversation, if you want to talk, or she will let you relax and even go to sleep if you want to.
I have learned to be able to relax and I am also in a lot less pain throughout my body.

I would highly recommend Tailor for doing reflexology, because she is first class at what she does and she has made a huge difference to my life.

You should definitely give reflexology if you have body pain, as I can almost 100% guarantee Tailor will be able to help you.

✨✨✨✨✨✨✨✨✨✨✨✨✨✨

Thank you Karen for your lovely words, hopefully this can help somebody else who is apprehensive about trying reflexology!

26/06/2024

A little reminder that reflexology isn’t just relaxing, soothing and luxury, it is clinical and helps with so many different aspects of your health!✨

Reflexology is a technique that applies gentle pressure to the hands or feet, it is a relaxing treatment whilst it is helping your body’s own healing process. Reflexology works on energy pathways, similar to acupuncture, it eases stress and tension and helps with general wellbeing. If any of these energy pathways are blocked, reflexology aims to unblock them, allowing the energy to flow freely again and restore balance in the body. Your feet and hands have little pressure points which correspond with areas and organs in your body, if you hold out your hands in front of you, and bring up a reflexology chart, you will see them! The bonus about reflexology treatments is that you’re having someone else do all the work for you so you can lie back and relax! Reflexology can address anything from headaches, sinus problems, and stomach issues, and everything in between. If during your session there is a specific point that is being stimulated in your feet or hands that is particularly tender or sensitive, this usually indicates bodily weaknesses or imbalances within the corresponding organ. This is the point where I would then book you in for a targeted area appointment with me to focus on the weak area and get the energy flowing again. Other benefits of reflexology which are often overlooked, treatments can cleanse the body of toxins, boost the immune system, increase circulation and promote healing, ease anxiety, stress and tension, relieve pain, improve digestion, lower blood pressure, improve and balance hormonal function, improve nerve function, and improve sleep! If you are weary about booking in for a reflexology treatment or have any questions, please do not hesitate to get in touch, I would be happy to help. My aim is to help you feel relaxed and improve your wellbeing, whether you wish to use your time for silence and listen to some music, or have a chat with me is completely up to you. I have been doing reflexology for many years and I would love to let others feel the benefits of this type of treatment and realise that natural healing does exist and not everything can only be fixed with medication. I am friendly, I won’t bite, so give me a message and book your appointment!

06/06/2024

Long time no post!
Thank you to everybody (regular clients and new) for being so patient during my time off visiting family in the States 🇺🇸

My date for returning to the clinic will be 14th June. I will pop my spaces below and just pm me to get booked!

9.30am - Booked [Lynn] ✅
10.50am - Booked [Mary] ✅
12pm - Booked [Mary] ✅
1.10pm - Booked [Karen] ✅
2.20pm - Booked [Renee] ✅

13/05/2024

🩵Friday 17th Appointments🩵

10am ✔️

11.10am ✔️

12.30pm ✔️

1.50pm AVAILABLE

3.30pm ✔️

✔️ = booked

Reflexology is a treatment that requires you taking time out for YOU. Put YOU first and try it out🌼

03/05/2024

F is for Friday
And Friday is for… FEET

🦶🏼🦶🏼🦶🏼

28/04/2024

🌻Happy Sunday🌻

Appointment slots for Friday 3rd - 30 minutes or 1 hour available, just let me know ☺️

🕒10.10am Karen D ✅

🕒11.20am Lynn D ✅

🕒12.30pm Renee G ✅

🕒1.40pm

🕒2.50pm Mariea W ✅

Dema Flex

25/08/2025

13/08/2025

30/07/2025

08/07/2025

31/08/2024

18/07/2024

01/07/2024

26/06/2024

06/06/2024

13/05/2024

03/05/2024

28/04/2024

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