What are the opening hours?

Monday 9:30am - 5:30pm Tuesday 9:30am - 5:30pm Wednesday 9:30am - 7pm Thursday 9:30am - 5:30pm Friday 9:30am - 5pm

The Carrick Clinic

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Kilmarnock
The Carrick Clinic

Complementary health service in Ayrshire established in 1991. Tranquil surroundings and private parking in a central location. Confused by natural remedies?

With 24 years of experience, we like to think we have pain to pleasure covered at The Carrick Clinic. Whether you have a sporting injury, are an over-enthusiastic gardener or endure chronic back/joint pain, our Back Clinic can help with the unique Carrick three-step approach of joint mobilisation, massage and interferential treatment. Our podiatric service and biomechanical assessment also help foot health while acupuncture can increase overall wellbeing. Our medical herbalist works safely alongside pharmaceutical medicines, giving dietary advice specifically for you. Banish muscle tension with regular massage, keep supple with yoga and try hypnotherapy to achieve new life goals. If pampering is more your thing, our holistic therapies fit the bill. We have relaxing aromatic oil massages; holistic facials to make you feel fabulous; Swedish massage to soothe stress and reflexology – the art of realigning your body using pressure points on your feet and hands. The Carrick Clinic – where health matters.

23/09/2025

We set reminders for everything...meetings, birthdays, even shopping lists. But how often do we set one for our health?

Here’s yours: check in with your body today. Book a visit at The Carrick Clinic and give yourself the care you deserve.

Visit our website to book your session: www.carrickclinic.co.uk
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19/09/2025

🌿 For over 30 years, we’ve been proud to support the Ayrshire community and your testimonials remind us how important this work is. Thank you for trusting The Carrick Clinic with your health and wellbeing. 💚

👉 Learn more: https://carrickclinic.co.uk/contact/

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15/09/2025

It’s interesting how often we’ll treat ourselves to something new. A bag, a meal out, a little luxury...yet quietly put off caring for our bodies.

But here’s the thing: those treats feel so much sweeter when you’re moving comfortably, free from nagging aches and stiffness.

Sometimes the best gift we can give ourselves isn’t a “want”, but a simple act of looking after our health.

💬 Do you agree? What’s one small way you look after your body day to day?

Learn more: https://carrickclinic.co.uk/contact/

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12/09/2025

😣 Stress and pain often go hand in hand. When life feels heavy, your body holds the tension...leading to stiff joints, sore backs, and restless nights.

At The Carrick Clinic, we’ve seen how easing stress can ease pain too. 🌿 With treatments such as massage, aromatherapy, reflexology and herbal medicine, we help you unwind while supporting your body’s recovery.

Simple habits like journaling or a short daily walk can help at home, but when aches and tension build, we’re here to get you moving more comfortably again.

👉 Learn more: https://carrickclinic.co.uk/

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08/09/2025

Back pain, stiff joints, or an old injury flaring up? You don’t have to grin and bear it.

At The Carrick Clinic in Ayrshire, our Pain Relief Clinic is led by Karl Grimm (Charlie) – an experienced practitioner who’s been helping people move more freely for years. Working alongside holistic therapist Ashleigh Smith, the clinic offers gentle but effective treatments designed to ease pain and restore mobility.

Treatments may include:
🔹 Joint mobilisation (without the heavy-handed cracking you may expect)
🔹 Targeted massage to release tension
🔹 Ultrasound & interferential therapy for deep relief
🔹 Simple stretches & exercises you can do at home

Many of our patients come back for regular “top ups” to stay mobile and avoid relying too heavily on painkillers.

Visit our website to book your session: www.carrickclinic.co.uk
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04/09/2025

Find Your Path to Feeling Better!

Whether it’s stubborn back pain, everyday aches, or a health concern that just won’t shift , you don’t have to struggle on.

For over 30 years, The Carrick Clinic has been here for Ayrshire, offering gentle, effective treatments to restore balance to body and mind.

Our Treatments Include:
🔹Aromatherapy
🔹Deep Tissue Massage
🔹Reflexology
🔹Indian Head Massage
🔹Sciatic Leg Massage
🔹Herbal Medicine
🔹Pain Relief Clinic
🔹Nutrition & Naturopathy

Located in a peaceful spot with private parking, we’ve created the perfect place for you to relax and recharge.

Visit our website to book your session: www.carrickclinic.co.uk
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01/09/2025

Had a long day at work or been on your feet too much? Aching shoulders, tight neck, or tense muscles are all too common and a warm cuppa can actually help. 🌿

Our herbalist , with years of experience in medical herbalism, often recommends chamomile tea to calm both the body and mind, or ginger tea to ease muscle aches and support circulation. Simple, natural, and something you can do at home.

💡 Extra tip: Pair your tea with a few gentle stretches or a short walk, this helps muscles relax and keeps tension from building up. Even five minutes can make a difference.

At Carrick Clinic, we combine these small daily habits with professional care-physical therapy, massage, and holistic therapies to help your body recover faster and feel lighter.

A warm mug and a little mindful movement can go a long way.

Why not give it a try today?

👉 Learn more: https://carrickclinic.co.uk/

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29/08/2025

Caring for your social wellbeing is just as important as eating well or getting enough rest.

When we feel seen, heard, and valued, our bodies respond with balance and calm.

✨ Take time to connect.
✨ You’re not alone in how you feel.
✨ Your wellbeing matters... inside and out.

👉 Learn more: https://carrickclinic.co.uk/

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26/08/2025

🌟 A heartfelt thank you for your consistent 5-star reviews! 🌟

We’re so grateful for every kind word shared about your experiences with our team!

Each review helps others discover natural, gentle ways to feel better, move more freely, and live with less pain.
And for that, we can’t thank you enough.

We’re honoured to be part of your wellness journey.

👉 Learn more: https://carrickclinic.co.uk/contact/

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22/08/2025

Did you know essential oils have been used since Roman and Egyptian times for their health-giving properties? Aromatherapy isn’t just a luxurious treat , it can also help ease common ailments and bring balance to your mind and body.

Ashleigh Smith offers personalised aromatherapy treatments, blending oils just for you after a thorough consultation. Ready to experience the benefits?

Visit our website: www.carrickclinic.co.uk

📞 Contact us to book your session today!

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18/08/2025

It’s easy to take our health for granted, until something feels off. Whether it’s a low, lingering fatigue or a general sense that we’re not quite ourselves, the body often speaks before we do.

Good health doesn’t mean perfection. It’s about balance, resilience, and the quiet confidence that your body is working with you, not against you. When we feel well in ourselves, it’s easier to show up fully for life, for others, and for the moments that matter.

Your wellbeing is the soil from which everything else grows. Tend to it gently.

✨ Come back to balance.
✨ Come back to you.

Learn more: https://carrickclinic.co.uk/contact/

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15/08/2025

Limit Processed Foods: Protect Your Body from Inflammation

At Carrick Clinic, we believe that the food you eat is one of the most powerful tools for supporting your health and wellbeing.

Highly processed foods, especially those high in refined sugar can increase inflammation in the body. This kind of low-level, chronic inflammation is linked to a range of health issues, from joint pain to digestive discomfort, fatigue, and even mood disorders.

By choosing whole, nourishing foods instead, you're not just fueling your body, you're helping it heal and thrive.

Simple ways to reduce processed foods:

🔹Cook more meals from scratch using fresh, seasonal ingredients
🔹Opt for whole grains instead of refined ones
🔹Read labels-if you can't pronounce the ingredients, your body probably won't like them either

Replace sugary snacks with fruit, nuts, or a few squares of dark chocolate

Every small step counts. If you’re looking to reduce inflammation and support your body more naturally, we’re here to help.

💡 Follow us for more wellness tips and natural health remedies!
https://carrickclinic.co.uk/

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Address

Symington Road North, Symington
Kilmarnock
KA15PZ

Opening Hours

Monday	9:30am - 5:30pm
Tuesday	9:30am - 5:30pm
Wednesday	9:30am - 7pm
Thursday	9:30am - 5:30pm
Friday	9:30am - 5pm

Telephone

+441292478888

Website

http://www.carrickclinic.co.uk/

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Our Story

With over 28 years of experience, we like to think we have pain to pleasure covered at The Carrick Clinic. Whether you have a sporting injury, are an over-enthusiastic gardener or endure chronic back/joint pain, our Pain Clinic, Osteopath and Sports Therapist can help. Try the unique Carrick three-step approach of joint mobilisation, massage and interferential treatment. Our podiatric service and biomechanical assessment also help foot health while acupuncture can increase overall wellbeing. Confused by natural remedies? Our Medical Herbalist and Naturopath work safely alongside pharmaceutical medicines, giving dietary advice specifically for you. Banish muscle tension with regular massage, keep supple with Yoga or Pilates and try Hypnotherapy or Life Coaching to achieve new life goals. If pampering is more your thing, our holistic therapies fit the bill. We have relaxing aromatic oil massages; holistic facials to make you feel fabulous; Swedish massage to soothe stress and Reflexology – the art of realigning your body using pressure points on your feet and hands. You can also try Kinetic Chain Release, a gentle technique to bring the body back into balance or clear blocked energy with a Reiki session.

Visit our website www.carrickclinic.co.uk for a full and complete list of treatments all under the one roof! The Carrick Clinic – where health matters.