
12/10/2025
Ever notice how different life feels after you’ve moved, breathed, and slowed down for an hour?☺️
That’s yoga doing its thing. 🧘♀️
✨ Builds strength and flexibility
✨ Calms the mind and eases stress
✨ Improves sleep, focus and energy
✨ Helps you feel more grounded - in your body and in your day
Yoga isn’t just about poses - it’s about how you feel off the mat too.
Come feel the difference at Yoga @ Studio 9 🌸
📱www.studio9.yoga
📍9 Church Street, Troon