Jennie Gadsby

Jennie Gadsby Personal Trainer, Writer and Coach. Founder . Inspiring women to stop dieting, find Down to earth Northern girl and first time mum.

Former big girl, yo-yo dieter and ED survivor now helping women break free from diet culture, find food freedom and get a body they love. Don't expect well framed photos of kale and graceful yogo. Do expect honesty in learning from my mistakes and occasional bad language. Personal training based from my private studio in Leeds and virtual coaching coming soon.

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My Story

Down to Earth Northern girl, navigating the often scary and confusing world of health and well-being. Gloriously imperfect, brutally honest and mildly over-enthusiastic.

Well read in the world of fitness and exercise, but forever ongoing with my journey to find freedom from food rules.

Advance Personal Trainer with specialisms in: pre and post natal exercise, women’t fitness, diabetes & obesity management, GP referrals and injury rehabilitation.

I write the monthly Fitness Column for the Weight Watches UK Magazine, as well as regular features. I am the founder of set U free fitness, a private fitness studio for people of all ages, sizes and abilities. Promoting non weight-centric approaches to managing health.