Elemental Retreats Sussex

Elemental Retreats Sussex Holistic retreats for women. Learning in nature to use peaceful power to restore energy & wellbeing.

It’s so special when guests recognise and benefit from the Yurt’s magical-ness.
14/04/2025

It’s so special when guests recognise and benefit from the Yurt’s magical-ness.

Given the incredible range and concentration of compounds found in matcha, such as catechin antioxidants, l-theanine, fl...
28/03/2025

Given the incredible range and concentration of compounds found in matcha, such as catechin antioxidants, l-theanine, flavonals, and vitamins and minerals, it isn’t surprising that drinking matcha regularly actually helps women live happier and healthier (and maybe even longer!) too - matcha.com. I for one am in!

Equal Light Blessings, with love from Amanda & Lindsay x
20/03/2025

Equal Light Blessings, with love from Amanda & Lindsay x

‘The highest form of love is to be the protector of someone else’s solitude.’ A line from Rilke (a note from a Shepherds...
14/03/2025

‘The highest form of love is to be the protector of someone else’s solitude.’

A line from Rilke (a note from a Shepherds Hut guest).

The first International Women’s Day was in 1911. It is a day when women are recognized for their achievements without re...
09/03/2025

The first International Women’s Day was in 1911. It is a day when women are recognized for their achievements without regard to divisions, whether national, ethnic, linguistic, cultural, economic or political - un.org.

Beyond celebration, International Women’s Day serves as a crucial platform for highlighting the challenges women face, from workplace inequality to barriers in education and political participation - jarganjosh.com.

Happy International Women’s Day with love from Lindsay & Amanda x

Celestial cleansing
03/03/2025

Celestial cleansing

We were blessed with glorious weather for our Retreat yesterday. It was such a joy to spend time outside amongst the wil...
03/03/2025

We were blessed with glorious weather for our Retreat yesterday. It was such a joy to spend time outside amongst the wild daffodils, with the warm, winter sunlight on our backs. Thank you to everyone who came, love always from Lindsay & Amanda x

New Moons are the new Full Moon. They are often a way better time in the lunar cycle to take notice of the moon’s energy...
26/02/2025

New Moons are the new Full Moon. They are often a way better time in the lunar cycle to take notice of the moon’s energy, because it’s all about activation, creation, new beginnings and fresh starts. Which, in turn, can feel more motivating than the navel gazing, hyper-sensitive and emotional rollercoaster of a Full Moon - Cosmopolitan.com. And it starts tonight. New Moon blessings from Amanda & Lindsay x

Rewilding Me.
25/02/2025

Rewilding Me.

What does it mean for a woman to feel safe?It means she trusts you enough to let you see her as she truly is, without fe...
25/02/2025

What does it mean for a woman to feel safe?

It means she trusts you enough to let you see her as she truly is, without fear of judgement or rejection.

Bob Livingstone writes about the importance of feeling safe, ‘feeling safe is a fundamental human need, vital for both mental and physical health. Safety provides a sense of security and freedom from fear or anxiety, enabling individuals to thrive and function optimally. It influences how we navigate the world, form connections, and pursue our goals. The significance of feeling safe cannot be overstated, as it directly impacts our stress responses, which in turn affect overall health and happiness.’

It’s not just animals that hibernate. Hibernation in humans refers to re-entering the world after a period of isolation ...
23/02/2025

It’s not just animals that hibernate. Hibernation in humans refers to re-entering the world after a period of isolation or absence.

Are you ready to come out of hibernation? Here’s a few ideas to help you get started.

Getting outside
Spring cleaning
Changing your work scenery
Eating a vitamin-rich diet
Stretching
Practicing mindfulness
Getting back into routines
Calling old friends
Doing something just for you

Amanda & I have been tea tasting today. We fell in love with this heartwarming combination of blackcurrant, rosemary, ho...
21/02/2025

Amanda & I have been tea tasting today. We fell in love with this heartwarming combination of blackcurrant, rosemary, honey & hibiscus

We will be serving this incredible tea (with Vitamin B1 and Thiamin) at all our Retreats.

Address

Garden House Sussex, Coates, Fittleworth
Pulborough
RH201ES

Telephone

+447908711092

Website

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