Dynamic Movement Therapy

24/12/2025

✨ Merry Christmas from Dynamic Movement Therapy ✨

Wishing all our patients, clients, and community a peaceful, restorative, and joyful Christmas.
Thank you for trusting us with your movement, your wellbeing, and your goals this year — it’s been a privilege to support you.

We hope the season brings you rest, comfort, and moments that allow your body and mind to reset.

Have a wonderful Christmas, and we look forward to supporting your health and wellbeing in the new year. 💙

23/12/2025

Please note that Dynamic Movement Therapy will be closed from 24th December to 2nd January for the festive period.

We’d like to thank all our clients for their continued support throughout the year and wish you a Merry Christmas and Happy New Year.
Normal services will resume in January.

22/12/2025

🎉 Congratulations to our Staff Member of the Month – Patrycja!

This month, Patrycja has truly stood out for:
• Adapting brilliantly to insurance patients and new systems
• Being proactive with general clinic duties and keeping a consistent diary
• Keeping the towels rolling (literally!) and helping with the Christmas decorations

Your hard work, positivity, and dedication make a real difference every day.
We appreciate everything you do — well deserved! ✨

As voted by the team members.

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15/12/2025

Integrating physiotherapy principles into your wellness path changes more than just pain relief—it builds lasting strength and confidence.

At Dynamic Movement Therapy, we combine expert physiotherapy with holistic wellness to create personalised programmes tailored to your unique needs. This means addressing not only injury or discomfort but also improving posture, movement, and overall health.

Take control of your health with a plan that moves you forward—pain-free and empowered.

Ready to feel better every day? Book your personalised assessment today and start your path to holistic wellness.

13/12/2025

Struggling with back or neck pain? You're not alone — and relief is within reach.

At Dynamic Movement Therapy, we know pain impacts more than just your body; it affects your confidence, daily life, and overall wellbeing. That's why we create personalised treatment plans tailored just for you, blending physiotherapy, sports therapy, and wellness.

Whether your pain stems from injury, posture, or chronic issues, our experienced therapists will help restore your movement and rebuild strength.

Don't let pain hold you back. Take the first step towards a pain-free life. Book your assessment today and start feeling like yourself again.

12/12/2025

Back and neck pain can feel overwhelming — but relief is closer than you think.

At Dynamic Movement Therapy, we don't just treat symptoms. We find the root causes and create personalised plans tailored to your unique needs. Whether it's chronic pain, postural strain, or injury recovery, our expert therapists guide you every step of the way.

You deserve to move confidently and live without discomfort. Take the first step today — book your assessment and start your path to pain-free living.

09/12/2025

🧡 Your Lower Back Deserves a Better 2026.
Most people don’t fix back pain because it “isn’t the right time”… until it stops them doing something they love.

This December, we’re creating that “right time” for you.
Our Fix It Before 2026: Lower Back Clinic is built around what people need most:
• Time to be heard
• A full-body assessment, not a quick fix
• Hands-on treatment that actually reduces tension
• A structured plan to follow over Christmas
• Accountability through a second session

This is our most supportive, focused back-pain programme of the year.

You get two sessions, a personalised 4-week plan, and the confidence of knowing you’re not carrying 2025’s problems into 2026.

📞 Book via 01798 368050 or DM us.
❌ Not bookable online
❌ Not with Jodie
Limited December spaces.

08/12/2025

✨ Proud Friend Moment! ✨

One of Jodie’s beautiful friends has achieved something incredible — she’s taken her dance school all the way to the Dance World Cup! 💃🌍

This is an unbelievable opportunity for these talented young dancers, and they’re now looking for sponsorship and support to help make the journey possible. Any contribution, big or small, will genuinely make a difference in helping them get to the world stage.

If you’d like to support their dream, you can do so here:
👉 https://gofund.me/039cd7f36

Let’s help lift them all the way to the World Cup! ❤️✨
K.D.F Academy of Dance&Fitness

We are KDF Academy of Dance a Horsham based dance school that was esta… Kayleigh Wells needs your support for Help get KDF Academy to the 2026 Dance World Cup

05/12/2025

✨ Struggling with back, neck or shoulder tension?
You’re not alone — and we’ve created something simple that can help you feel better in just 7 days.

Our 7-Day Pain Relief Reset is a guided at-home programme designed to help you:

✔ Loosen tight muscles
✔ Improve mobility
✔ Reduce daily tension
✔ Feel more comfortable at your desk
✔ Move with more ease — in just 5–10 minutes a day

Delivered via the Physitrack app, you’ll get daily videos, stretching, mobility work, self-massage techniques and progress tracking.

Perfect if you’ve been feeling stiff, stressed or tight lately — or want something structured to follow at home.

👉 Start your 7-Day Reset today: https://payhip.com/b/Inyg7

This is a general wellbeing programme and not a substitute for personalised physiotherapy assessment.

Ease back, neck & shoulder tension in just one week.The 7-Day Pain Relief Reset is a simple, guided mobility program designed to help you move better, feel looser and reduce day-to-day tension — all in just 5–10 minutes a day.This is a general wellbe...

03/12/2025

Pop In & Chat With Jodie
Tomorrow • 5:30pm–8pm
Movement • Mobility • Pain • Posture
Walk away with a personalised
“What I’d Recommend for You” card.
📍 85a Lower Street, Pulborough

03/12/2025

🎉 Happy Birthday, Bev! 🎉

We don’t get to see her in person today because she works her magic from down the road, but we want to give a HUGE shout-out to the amazing Bev!

She’s the unseen angel who keeps everything running smoothly, supports us in a thousand little ways, and is truly a massive asset to our team. We’re so grateful for everything she does.

Please join us in wishing Bev the happiest birthday! 💛✨

Have the bestest day, Bev — love from Jodie & the whole team 🎂💐🥳

02/12/2025

Christmas is here at DMT! ✨
Our tree is up, decorated with the most unusual baubles from across the road — each one with its own quirky charm.
And this year, we’ve made space for something extra special…
🎁 the names of our amazing team.
Because DMT wouldn’t be what it is without the people behind it. ❤️