Apple Barn Yoga

07/01/2025

Happy New Year my lovelies and welcome to the light 🙏
I will be running the following classes in January:
Monday 7pm Vinyasa flow - intermediate to advanced
Wednesday 7pm Vinyasa flow - beginner to intermediate
Workshop - Yin Yoga - Saturday 25th 10am-12noon
Please dm to book 🙏

02/12/2024

Winter is here and we are star ⭐️ gazing in the toasty yurt. 🛖 December is long so I will be teaching all the way through:
Monday 7pm 2,9,16,23,30
Wednesday 7pm 4,11,18
I also have a couple of spaces left on my
Winter Workshop on Saturday 14th 10-12. DM to book your mat. 🙏

30/10/2024

I am hosting 2 Winter Workshops:
Saturday 23rd November 10am-12
Nurture and Nourish - A Hatha workshop working with the Chakras to bring focus, love and deep care to our bodies.
Saturday 14th December 10am-12
Christmas workshop - A deeply meditative practice to celebrate our community. Sun salutations, pranayama, meditation, chanting and a deep visualizing Nidra.
I still have some places DM for details
With love and light 🙏 Namaste

05/10/2024

A blissful workshop this morning:
Rebalance, Restore, Realign, Reset and Repair 🧘‍♀️ 🌞 🙏

03/07/2024

I couldn’t resist reposting this from 5 years ago. Same gorgeous posture, leggings and happy dogs. If you love yoga, rest and a place of real calm and joy (and dogs 🐕) come join. 🙏

24/06/2024

We are stronger together 🧡
Classes by Candace at The Apple Barn are small, personal, intimate and full of love and laughter. If you are looking for yoga with real purpose and meaning then join us. The shared energy, wisdom and support in our sacred space has powerful therapeutic energy. You will leave feeling re-charged, re-energized and relaxed. Small classes, accessible for all levels. Spaces available on Tuesday at 10am and Wednesday at 7pm. DM for details. Namaste 🙏 Thanks

01/04/2024

25/03/2024

Thursdays are for women. 🧘‍♀️ ☀️ 🌳 🍃 🌸
I will be hosting another month of Yoga for women in transition. Aimed towards women between 40-65 going through peri, menopause or coming out the other side. This one hour class will teach you coping strategies for insomnia, anxiety, weight gain, joint pain, lack of energy and so much more. We will practice strength, somatic movement, breath work, deep relaxation, mantras and visualization. All are welcome. 7pm every Thursday starting April 4th. DM to book a mat. 💜
A little about me. I am Candace 🍊 and I have been practicing yoga since my father (an original Yehudi Menuhin and BJS Iyengar champion) inspired me back in the 1970’s. I have been teaching for 12 years and from my lovely garden yurt for 9 years. I have developed a practice which is deeply felt and a community of beautiful spirits. I am qualified in Hatha, special yoga, yoga therapy, yin yoga and meditation. My favourite expression is Yoga once a week will change your mind, twice a week will change your body, every day will change your life.
Namaste 🙏

04/03/2024

I currently have spaces on a Tuesday morning at 10am to join a wonderful group of Ladies for morning hatha yoga. The most therapeutic, joyful, gentle class. DM for more information.
I also have just one space left on my new Yoga for Menopause class on a Thursday evening. Celebrating all things female, and empowering body and mind during transition.

16/02/2024

This March I will be running a 4 week Yoga for Menopause class. We will explore the symptoms both expected and unexpected and use our practice to address and manage them. Paying particular attention to strength and relaxation through ease of movement and enhancing muscle tone. All classes will include breath work and deep relaxation. This class is for anyone new to yoga or experienced in your practice. DM to book your mat.
Thursday March 7th 6pm-8pm
Thursday March 14th 7-8pm
Thursday March 21st 7-8pm
Thursday March 28th 7-8pm
4 weeks, 5 hours, £50 pp

09/02/2024

Apple barn Yoga is about community, coming together and sharing a wellness practice, that serves us all. It is a sacred space, full of love and positivity, cradling tired bodies and sad souls. It is also somewhere to come for laughter, music, joy and power. All classes are fully inclusive; all are welcome. I will be offering new Spring classes to add to my existing schedule. A new Menopause class empowering strength and affirming relaxation on Thursdays at 7pm then from April an early bird 6.30sm practice on Fridays. DM for info. Love, light and forest blessings to you all. 🙏

10/01/2024

Asking a lot of this lovely little stove tonight 🔥