Jane Rivers

06/05/2026

Most women who come to me don’t arrive because something needs to change . They arrive because they’re exhausted.
Exhausted from: Holding everything together Constantly overthinking Being strong for everyone elseNot making any time for themselves

Most women assume they know what I do. They see the artwork. Or they hear about Access Bars. Or they see the Awakened Bellydance. But what many don’t realise is how many different doorways there are into this work.

Because this isn’t about one modality. It’s about helping you come home to yourself.

Here are 3 unexpected ways you can work with me:

1. Lie down and do absolutely nothing
Access Bars is a 45-minute treatment where you simply lie under a warm blanket while I gently hold specific points on your head.
Your nervous system slows. Your mind quietens. Your body finally exhales. Many women tell me they sleep better that night than they have in months.
You don’t have to talk. You don’t have to explain. You just receive.

2. Pick up a pen or paintbrush, even if you don’t think you’re creative

My Creating Space in person sessions are not about talent or skill. They’re about giving your nervous system a safe way to release what words cannot reach.
Women often tell me they feel lighter, clearer, and more grounded afterwards, without even fully understanding why. Your body knows.

3. Be held in a space where you don’t have to be the strong one
My women’s circle brings women together in a way modern life rarely allows.
No pressure. No performance. No expectation.
Just warmth. Movement. Expression. And the quiet remembering that you were never meant to do this alone.
You don’t need to be “ready.”
You don’t need to be “fixed.”
You don’t need to understand everything.
You just need to feel the call.

hers just some of the feedback I've been receiving
If you’re curious or your body is already saying yes , message me. I’ll help you find the doorway that’s right for you.

04/05/2026

This is what happens when the body finally exhales.

This beautiful client and her two teenagers all had an Access Bars treatment in the comfort of their own home recently.

Before the session, my client was feeling the pressure of the busyness of this time of year, being a single mum, juggling work and her children’s activities.

Even her 16 year old son, was smiling after the treatment, which let’s be honest, is the biggest compliment ever!

My client also said, “If you’re put off as you don’t really know what Access Bars are, you get to lie down,she touches your feet, hands to connect/start and then gently touches points on your head… all whilst cocooned in a fluffy warm blanket… we all need to be nourished like this.”

I have 3 beautiful spaces available this week .

Who just needs 45 minutes of pure relaxation, recharging and nurturing ?

Message me for more details.

02/05/2026

The artist in me whispered today ~ allow yourself to play and create in all that you do in all that you are.

The devine feninine in me today whispered ~ its time to wear what feels comfy , you dont need to impress anyone any more.

The devine masculine whispered ~ you are safe to be here.

My body whispered ~ for a little while let go of control, take the day off and allow yourself to be !

What is whispering to you today ?

01/05/2026

Beltane Blessings

"Magic by Moonlight"
Beltane is here, bringing the fiery energy of passion, growth, and transformation.
As the earth blooms and the veil between worlds thins, we are reminded that you have an important life purpose.
This is a time to embrace your full potential, to honor the dreams and desires that live in your heart.
In this season of new beginnings, you deserve the best, and the universe is aligning to help you reach for the stars.
Don’t let insecurities hold you back—stand in your power, knowing that you are worthy of all the beauty and abundance that is coming your way.
Let the magic of Beltane fill you with courage, as you plant the seeds for your future and light the fire of your passion.
Don’t compromise on your dreams—this is the moment to claim what is rightfully yours.
Embrace your magic.

Art and words by Jane Rivers

30/04/2026

Do you ever consider yourself or your healing journey, like this painting, a work in progress ?

Do you know that Your very presence holds immense power?

And that even without trying, you inspire, uplift, and shift the energy around you !

Trust the process.

Growth isn't always loud. Transformation isn’t always visible.

But it's happening — in you, through you, because of you.

Keep going. You're making a difference.

29/04/2026

Yesturday in my group I spoke about the power of River Sisters women’s circle.
On Sunday we returned to our roots ~ we worked with our root chakra ~ clearing our ancestral roots and the portal into our being.

So much of what we carry isn’t actually ours.
And in being witnessed in circle, something shifts.
A softening.
A remembering.
A return to ourselves

And gradually together or alone we can build a more stable sense of safety and self-acceptance.

If this has you reflecting on your own experience,
Ask yourself : Which of these patterns feel truly mine, and which feel like something I learned or inherited? That distinction alone can shift how much power they hold.

( I also pulled a card for the group & collective)

Come and join us at River Sisters Heart Centred Community to read the full story

28/04/2026

Awaken Your Sacred Power: Reclaim Your Voice, Your Body, Your Life

I’m Jane Rivers, I’m here to help you break free from the limitations that have been imposed on you—by others, by society, and even by yourself.

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For years, I kept myself small. I was afraid of what others might think, of what they’d say about my art, my journey, and my voice. I let judgment and expectation keep me from fully stepping into who I am. But no more.

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I’ve walked the path of fear and silence, starting out as a stay-at-home wife, too scared to speak my truth. I’ve been told to “just get on with it” when I tried to speak up, and to “stay away” from the people who hurt me. But today, I know better. Today, I know that every woman deserves to feel safe, to feel powerful, and to feel in control of her body and her life.

Through my journey, I’ve come to deeply understand the importance of finding our true identity as women. This has meant exploring all aspects of who I am—my sensuality, my sexuality, and the divine feminine energy that flows through me. It’s been about embracing the full spectrum of my being, from the sacred to the sensual, and discovering how these parts of myself intertwine to create a whole and empowered woman.

Our bodies are sacred, and it’s up to us to recognize this. It’s up to us to speak up. It’s up to us to say "yes" or "no" to whatever is right for us. Our bodies can guide us—they will tell us what is nourishing and what is toxic. If only we would stop and listen.

I know what it feels like to have your voice silenced. But here’s the thing: I am not doing that anymore. And I don’t want you to either.

I want to help you reclaim your body. I want to help you love her, honour her, and truly connect with her. I want to give you the tools to feel solid and secure in your body—to be grounded and rooted so deeply that you can reach up and bring your dreams to life.

Through exploring your sensuality and divine feminine energy, you will uncover new layers of your identity, creating a fuller and more empowered connection with yourself.

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I offer a space for women to explore their own power through art, creativity, bodywork, and mindfulness. Whether it’s through drawing, movement, or voice activation, I’m here to guide you on a journey of healing, self-discovery, and empowerment.

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Let’s honour your body as the sacred temple that it is. Let’s create and express in ways that help you connect with the deepest parts of who you are. You are worthy of your dreams, and I’m here to help you bring them into reality.

What part of you do you want to reclaim today

Contact me for more info
Or visit my website , link in comments

27/04/2026

As women we are so conditioned to be the good girl - to stay small, keep quite, please everyone, not be to confident, not be bossy, not make a fuss and to generally do as we are told. Conditioned to fear and judge each other for what we look like, how we dress, what we believe in, how we live , how much money we do or dont earn... the list goes on...
The load we carry is HUGE.

So for me its essential to give women this precious time and space for them to fully and deeply relax, to release tension, overthinking, and anything that doesnt belong to them.
To calm their minds, their nervous systems and release these old outdated patterns .
To deeply connect to themselves, their calm, their creativity and each other in a new community, that we are creating together.

Theres No expectations, judgements or performance here

Want to find out more ?
Come find us at River Sisters Heart Centred Community

27/04/2026

22/04/2026

Signs your root chakra might be out of balance…
• You feel constantly overwhelmed or on edge
• You’re stuck in overthinking or worst-case scenarios
• You feel disconnected from your body
• Rest feels hard… even when you’re exhausted
• You’re giving a lot, but not feeling supported in return
• You feel unsettled, ungrounded, or unsure of your direction

This isn’t because you’re doing anything wrong.

It’s what happens when your system doesn’t feel safe.

Your root chakra is your foundation—
your sense of safety, stability, and belonging in the world.

And when that foundation feels shaky, everything else feels harder.

This is why grounding everyday matters!

When you feel safe within yourself, life stops feeling like something you have to brace against.

If you’re feeling this deeply right now… you’re not alone.
And you don’t have to navigate it on your own either.

This Sunday’s River Sisters of Alchemy circle is a space for exactly this—
to ground, release, and reconnect in a way that actually lands in the body.

Comment below and I will send you more info