Sam Harris Pilates

Sam Harris Pilates Body Control Pilates class
Pilates is a gentle and effective form of exercise, working to improve core stability, posture & relieve aches and pains.

😂
14/03/2025

😂

One space in the Friday 11.15am class! Suitable for all abilities. Message if you’d like to come and join us 🙂
19/02/2025

One space in the Friday 11.15am class! Suitable for all abilities. Message if you’d like to come and join us 🙂

Space in the Tuesday 11.15am (beginners/improvers) and Friday 11.15am (mixed ability) classes!
03/11/2024

Space in the Tuesday 11.15am (beginners/improvers) and Friday 11.15am (mixed ability) classes!

03/04/2023

⭐️NEW BEGINNERS PILATES CLASS⭐️

Tuesdays 11.15am @ Trinity Sanderstead Sports Club

Starting 18th April!

Small, friendly body control pilates classes, perfect for beginners or if you haven’t taken a class in a while!

Contact Sam for more details
samharris.pilates@gmail.com

Happy New Year everyone! See you all from tomorrow…☺️
02/01/2023

Happy New Year everyone! See you all from tomorrow…☺️

25/10/2022

💫New block starting next week! 💫

Limited spaces available in the following classes:

🔸Monday’s 7.45pm- Ruskin road, Carshalton

🔸Friday’s 11.15am- Lime Meadow Avenue, Sanderstead

Both suitable for all abilities!

For more info please email Sam on samharris.pilates@gmail.com

11/10/2022

⭐️⭐️⭐️NEW CLASS⭐️⭐️⭐️

Mondays 7.45pm @ Carshalton Methodist Church, Ruskin road.

New class in the Carshalton area starting from Monday 31st October.

Limited spaces!

Email sam on samharris.pilates@gmail.com

17/06/2022

Making the most of this weather and took Pilates outside for the first class this morning☀️☀️☀️

Bit too hot by the second class 😅

New block starting next week...spread the word! 😄
31/05/2022

New block starting next week...spread the word! 😄

20/02/2022

🔸MONDAY CLASS CHANGE OF VENUE🔸

Emails have been sent but tomorrow’s class will be at the Kenley Memorial Hall due to roof damage at our usual hall from the storm!

04/01/2022

🎉Happy New Year to all my lovely clients! 🎉
Please share to all your friends!

⭐️PILATES CLASSES⭐️

Spaces available in the following classes:

🔸Tuesdays 10am @ Trinity Sanderstead Sports and Social Club

🔸Thursdays 7pm @ Kenley Memorial Hall

🔸Fridays 11.15am @ Trinity Sanderstead Sports and Social Club

Come along and join our small and friendly Body Control Pilates classes!

For more information please email samharris.pilates@gmail.com

🥳WE’RE BACK FROM NEXT WEEK!! Woohooo! 🥳I still have some spaces in the following classes:⭐️Monday 10am ⭐️Tuesday 10am⭐️F...
02/09/2021

🥳WE’RE BACK FROM NEXT WEEK!! Woohooo! 🥳

I still have some spaces in the following classes:

⭐️Monday 10am
⭐️Tuesday 10am
⭐️Friday 11.15am

All held at Trinity Sanderstead Sports And Social Club!

Address

The Clubhouse, Lime Meadow Avenue
Purley
CR29AS

Telephone

+447792270688

Website

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