Self Care Counselling Ltd

19/04/2026

✨ SESSIONS AVAILABLE ✨

At Self Care Counselling, I believe everyone deserves access to support when they need it most. I currently have a limited number of free slots open to anyone who might be struggling and could benefit from a safe, non-judgmental space to talk.

Whether you’re dealing with anxiety, stress, life changes, or just feeling like you need someone to listen, these sessions are here to help you prioritise your wellbeing.

📍 Based in SN5. Online and in person sessions available (check selfcarecounselling.uk for details)
📅 Slots are limited and will be allocated on a first-come, first-served basis

To find out more visit my website:
🔗 www.selfcarecounselling.uk

Please feel free to share this post with anyone who might benefit from seeing it 💜

23/12/2025

Yesterday, Sky News shared an article highlighting something many people don’t realise: in the UK, anyone can call themselves a counsellor.
That’s one of the reasons I believe it’s important to be transparent about my training, qualifications and professional standards.
I trained for five years and hold a Level 4 Diploma in Therapeutic Counselling, a BACP-approved qualification. I am also registered with the British Association for Counselling and Psychotherapy (BACP) and work in line with their Ethical Framework, which sets clear standards around client safety, confidentiality, competence and professional accountability.
For me, this isn’t about titles or letters after my name.
It’s about putting the client at the heart of everything I do.
It means:
* Working ethically and responsibly
* Having appropriate training, supervision and ongoing professional development
* Offering a safe, confidential, non-judgemental space
Being accountable to a professional body if concerns ever arise
When someone chooses to begin counselling, they are often sharing the most vulnerable parts of themselves. They deserve to know that the person they are sitting with is trained, supported, and working to recognised professional standards.
I’m proud of the work I do and the values I work by.
If you’d like to read the article, you can find it here:

Sky News delves into the murky world of therapy - where anyone can set themselves up as a counsellor or psychotherapist without formal training, qualifications, or oversight.

23/11/2025

Feeling overwhelmed, stuck, or unsure where to turn?
You don’t have to go through it alone.
I’m a person-centred counsellor offering a safe, non-judgemental space where you can talk openly, explore your thoughts, and reconnect with yourself at your own pace.
💬 Online sessions – flexible, comfortable, from your own space
🏡 Face-to-face sessions – warm, confidential, and grounded
🌱 A supportive environment built entirely around you
If you’re ready to start putting yourself first, I’m here.
Message me to book your first session or ask any questions.

07/06/2025

🌿 Seeking a supportive space to explore your thoughts and feelings? 🌿

At Self Care Counselling, I offer a person-centred approach, providing a non-judgmental and empathetic environment where you can feel heard and understood. Whether you're navigating life's challenges or seeking personal growth, I'm here to support you.

🕰️ Flexible appointments available on weekdays and weekends to suit your schedule.

📍 Location: The Snug, SN5 4EL

📞 Contact: selfcarecounselling.uk@gmail.com

Take the first step towards self-discovery and healing. Reach out today to book your session. I have weekday and weekend sessions available.

24/02/2025

🌟 Ready to take the next step in your well-being? 🌟

I’m here to help. At Self Care Counselling, I offer a safe, supportive space where you can feel heard and empowered to make positive changes.

✨ Free Initial Telephone Consultation
✨ Online & Face-to-Face Sessions Available
✨ Convenient Location: The Snug, SN5

Whether you’re dealing with anxiety, stress, or simply need someone to talk to, I’m here to guide you through it. Take the first step towards better mental well-being. 💛

📞 Contact me today to book your free consultation. 07908 159438
Let’s work together on your journey to feeling better!

More details are available on my website;
www.selfcarecounselling.uk

15/01/2025

🌿 Welcome to Self Care Counselling! 🌿

I’m so excited to share that I’m officially offering counselling services under the name Self Care Counselling. After four years of study and two years of working with wonderful clients, I’m here to help you navigate life’s challenges with compassion, understanding, and support.

I offer person-centred counselling where you are at the heart of our work together. Whether you’re looking for a safe space to talk, explore your feelings, or find a new way forward, I’m here for you.

✨ What I offer:

Online sessions (from the comfort of your home)
Face-to-face sessions at my private office, The Snug (a calming, welcoming space)

Self-care isn’t just a buzzword; it’s a journey. If you’re ready to take that step or want to learn more, don’t hesitate to reach out! Let’s create the path to a healthier, happier you.

DM me for more information or to schedule a session.
Looking forward to connecting with you! 💚