Phoenix Yoga Putney

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Phoenix Yoga Putney

We are Phoenix Yoga Putney

21/05/2024

Have you tried yoga in the afternoon to boost your productivity?
Afternoon yoga revitalises your energy, reduces stress, and enhances focus for a productive and balanced rest of the day.

20/05/2024

What does yoga mean to you?

19/05/2024

Kickstart your day with our invigorating morning yoga sessions! 🧘‍♀️💙🧘
Experience the benefits of morning yoga, including increased energy, improved focus, and a boost in mood. Join us to set a positive tone for the rest of your day.
Come flow with us and feel the difference! 😊

Meet some of our amazing yoga teachers, each bringing their unique style to every session. You can read more about our teachers on our website. (Link above)

goussous

14/05/2024

Join us for Yoga foundations tomorrow at 7:15pm with and on Thursday at 9:30am with .goussous 💙

11/05/2024

Join us our first Community Yoga Retreat in Southern Italy - Pollica, Provence of Salerno, this October!

Two of our wonderful teachers Alex and Katie will lead indoor, outdoor and beach yoga sessions with ample time to explore and walk.

Read more on our website (link above) or send us a direct message here.

21/04/2024

We are excited to launch our new class: Mom & baby yoga starting 23rd April - St. George’s Day.
Join us every Tuesday at 1:30pm to bond with your baby and enjoy yoga with marvelous Mum Maeva.
We look forward seeing you and your little bundle of fun on Tuesday 💙😊

We create a relaxed environment for you to be able to cuddle, feed, change a nappy or do whatever you think is best for you and your little one. The class will focus on the whole body and mind so you feel more capable of everyday tasks with your baby.
 This class is designed to allow mums to reconnect with their bodies, after pregnancy and birth delivery as they move through motherhood. Motherhood can be tiring, so the class will allow participants to reset their energy, mindset and mood. It is also a great way to find space, release stress, move and reset after pregnancy and birth. In Postnatal Yoga we believe it is best to treat the body as a “whole function” to engage the core gently, instead of solely focusing on one area such as abs for instance. We approach the body as a “whole” focusing on alignment.

It is also a great opportunity to get out of the house, take some time for yourself and most importantly, a chance to connect with other parents and caregivers!

15/04/2024

You can also follow us on Instagram to see more.

16/02/2024

Super excited to start our new Sunday morning kiddy yoga classes - with a special taster class for just £8!!
Sign up with our wonderful partners
https://bookwhen.com/kidz4

07/02/2024

Whether you’re looking to improve your asana practice, rebalance from the busyness of life, find a deeper mind and body connection, or connect with community. We’ve got you covered 👇🏽♥️

Schedule for the remainder of the week

WED
18:00 Vinyasa with
19:15 Vinyasa with .with.lou

THURS
6:30 Power with
9:30 Yoga Foundations (NEW CLASS) with .goussous
11:00 Power with
12:30 Power with
18:00 Power with
19:15 Yin with

FRI
6:30 Power with
9:30 Gentle Flow with
11:15 Sculpt & Flow with
12:30 Power Flow with
17:30 Vinyasa Flow with
19:00 Gentle Flow with

SAT
8:00 Vinyasa with
9:30 Yin Yang Flow with
11:30 Power Flow with

SUN
9:00 Power with
10:30 Vinyasa with
17:00 Power with
16:15 Yin with .with.lou

Book via link in bio

See you on the mat yogis ♥️

04/02/2024

Great pay-what-you-can class in the studio led by .
Wonderful to welcome and flow with of (our neighbours not competitors ;)

04/02/2024

Our amazing yoga teachers recently had their first team photoshoot since the rise of Phoenix, and it was such a great feeling of unity and joy to have most of the team together again!

We are so honoured to be part of your yoga journey and look forward to welcoming you to our classes.

Start the week with us ♥️

MON
930 Vinyasa flow with
1230 Flow & Restore with
1800 Power Flow with
1900 Gentle Flow with

TUES
0600 Power Flow with
1000 Vinyasa Flow with
1115 Flow & Restore with
1230 Vinyasa Flow with
1800 Gentle Flow with
1915 Vinyasa Flow with

WED
0600 Power Flow with
1230 Vinyasa Flow with
1800 Vinyasa Flow with
1915 Vinyasa Flow with .with.lou

Book via link in bio

See you on the mat yogis x

04/01/2024

JAN WORKSHOPS

If you’re taking part in our January Challenge and in need of extra time for you, or want a few hours for your self, then look no further.

Our incredible teachers have are hosting a wide range of workshops suitable for all.

SATURDAY 13 JANUARY
Join Clare Hudson and Dimitris Loizos on a transformative workshop of embodied yoga and meditation practices accompanied by live music - to give you greater presence and clarity for the New Year ahead.

This is a yoga workshop for complete beginners to more advanced practitioners of yoga, with the key intention of bringing you back to a state of balance - so you can feel more connected and in tune with yourself and the world around you.

SATURDAY 20 JANUARY
Join and for three hours of yoga, visual meditation tools, breathwork and journal prompts to begin your 2024 feeling inspired, grounded and restored.

We will close the workshop creating individual mood boards to serve as a reminder for all you hope to see and feel this New Year.

SATURDAY 27 JANUARY
Join for an arm balance workshop. In this workshop we'll focus on learning skills and techniques that will provide you with the tools to better approach many common arm balance poses.

In addition to developing your arm balances, you will be able to apply the skills you learn to the rest of your practice, so that you feel stronger, more connected, and grounded throughout.

Click the link in bio to book your place. We can’t wait to welcome you

28/12/2023

OUR FIRST JANUARY RESET JOURNEY in a matter of days!

On 1st January, Phoenix Yoga Putney welcomes you to 31 days of yoga to flow into January with presence and intention for the new year.

Our incredible teachers will guide you through a series of different yoga practices throughout the days and 2 special workshops are also on offer (watch this space for more details!) to reignite balance and passion for 2024.

Everyone can participate; simply add your name to the studio sign-up sheet and make sure your teacher checks you in for each class.

If you are not a member or would like to share the experience with a loved one, we are extending our intro offer to:

£50 for 31 days this January - new members only

PRIZES

- Each participant who completes 21 days will receive a Phoenix Yoga Tote bag.

- One lucky winner who completes 31 days (or the most days) will have the choice of receiving a free month's membership or £50 voucher for our new online merchandise shop!

We're excited to practice with you this January.

See you on the mat!

25/12/2023

Merry Christmas and have a wonderful calm, joy filled special day with your friends and family 🎄🎉

We are so grateful for our special community!

All the best,

The Phoenix Yoga Team xx

22/12/2023

Sneak in some you time before Christmas Day with our festive flows and signature Yin to Yang and Power Flows.

Join us

SAT
9:30-11:00 Yin to Yang flow with

11:30-12:30 Yin Yang with

SUN
9:00-10:00 Power flow with

16:00 Festive Flow with
17:15 Yuletide Yin Yoga with

Link in bio to book your flow! ♥️

17/12/2023

Our Christmas Schedule starts today. A reduced schedule with enough variety to meet all your needs this Christmas and New Year!

What’s on offer?

Yoga Nidra to rest and gain a dopamine boost from being still and allowing the beautiful .with.lou guide you to bliss

Vinyasa and Mandala Vinyasa to help you stay physically strong and connected to breath, easing the busyness of the mind - with

Power Yoga and Strength & Flow to build endurance, strength and a strong mind and body connection with

Sculpt and Flow to tone and sweat with

Gentle and Flow and Restore to ease your body, find freedom in expression and relaxation through every posture with

Yin Yoga to find physical and mental space, flexibility and restore energy levels with

Forrest Inspired Yoga to heal and bring balance to your body with

Community LKY flow to the beat (pay what you can) with

Join our incredibly teaching team over the next two weeks. Classes are available to book via the link in bio.

Shift the focus and take an hour or two just for you. Accessible to all ♥️

Address

228 Upper Richmond Road

Opening Hours

Monday	06:30 - 08:00
Tuesday	06:30 - 20:00
Wednesday	06:30 - 20:00
Thursday	06:30 - 20:00
Friday	06:30 - 20:00
Saturday	08:00 - 18:00
Sunday	08:00 - 19:00

Website

http://www.phoenixyoga.co.uk/

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