Dear Soul Holistic Therapies

06/01/2026

04/01/2026

Dearest soul, another year begins 💫

I hope you had a truly magical festive period, may this new calander year bring you hapiness, good health and good fortune in abundance.

I want to share whats coming up at the start of 2026 with you ...

✨️ Soundbath sessions continue weekly from January, starting Monday 5th, 6 - 7pm, at the Morfa Nefyn Pilates studio.

🌕 Monthly full moon sessions will take place in the Abersoch village hall, dates for these session can be found on my event page.

For any and all Soundbath sessions you can book following the event link below

https://bookwhen.com/dearsoul

🌹 Myself and Tahlia are back at Y Maes, Criccieth this January, holding UNWIND a half day winter wellness retreat, this is a beautiful morning to unplug, unwind and take rest during these colder darker months. There's also the option to have a sauna! To book you space head to Tahlias page.


🧘‍♀️ At the start of March I am away offering treatments on the RISE womens retreat in Morocco with the gorgeous Lucy (there are a couple of spaces still up for grabs, so if you fancy a little impulsive last minuite get away head over to Lu's page) Its honestly one if the most incredible weeks, you wont be dissapointed if you come along!

💆‍♀️ Treatments continue every week, Tuesday - Saturday, working mobile and from a small space at my home, offering Reiki and various massage. To see what I offer and to book follow the link below

https://bookings.gettimely.com/dearsoulholistictherapies/bb/book

I am also available to book for private events, retreats, weekend get aways, hen parties, and birthdays, for when you just want to add a little self care and wellness to your stay. Drop me a message to discuss.

⭕️ Join us each month for the Women's Circles, this is a soft, safe and welcoming space for women to arrive at, a place to land, to leave our masks behind and be seen and accepted just as we are. Sharing is always optional. We breathe, meditate, journal, pull oracle cards, drink tea and sometimes craft. To find out more drop me a message.

I'm looking forward to another year full of beautiful connection. Through sharing, moving, creating and resting together.

See you soon,
Much love, Laura ❤️

02/01/2026

Join us each month to sit in circle as we explore different themes through guided meditation, optional sharing, ritual & craft.

This is an opportunity to dive into sisterhood, community and heartfelt connection🌹

Our next circle is on ~

📅 Sunday, 11th January
🕒 10am - 12pm
📍 St.Pedrogs Church hall, Llanbedrog.

⭕️ Women have gathered in a circle since the beginning of time, to witness, support, honour, and empower each other. A space to be vulnerable, authentic, & seen for who we are, and be accepted as just that.

ALL of you is welcome here.

Magic is created when women come together ✨️

We'll be meeting on 11/1 this is a number that signifies new beginnings, The number 1 represents new journeys, paths, and fresh starts, making 111 a powerful sign of a new chapter unfolding, a good time for manifesting and aligning with our lifes purpose.

With the Sun in Capricorn we can set our intentions for the year with ambition, discipline, responsibility, and long-term achievement in mind, Ruled by Saturn, this Earth sign focuses on building structures, and mastering skills with patience, and perseverance. The perfect time to plant the seeds for the future trusting that there will be positive restults.

What to expect ~

🕯 Quiet stillness
🧘‍♀️ meditation
📝 Inner enquiry & journalling
🔮 Oracle cards
🫂Optional sharing
🎨 intention setting

What To Bring ~
A journal, blanket, cushion, and an open heart, and good size Jar.

Herbal teas are provided

The cost is £10
Parking is free.
Spaces are limited to 12, so please book your place online following the link below.

https://bookwhen.com/dearsoul/e/ev-s2chd-20260111100000

I look forward to sitting in a circle with you

♥️

supported held seen wholesome circle ancestors remembering magic wisdom

29/12/2025

"And suddenly, you know: It's time to start something new and trust the magic of beginnings." – Meister Eckhart.

Join me at the start of 2026 on January 5th and every Monday evening after for a restful and relaxing hour of sound meditation.

⏰️ 6 - 7 pm
📍 Morfa Nefyn pilates studio

A calming way to start the week, a moment to pause, be still, and check in with your physical & energetic body, letting the vibrations and frequencies of different instruments guide you into a deep relaxation.

There is no movement involved, suitable for all.

Bring yoga mats, or chair if that is preferable, blankets, and cushions to nestle down and get cosy for an hour of relaxation.

Spaces are limited, so please book through the event link below.

https://bookwhen.com/dearsoul/e/ev-smnr4-20260105180000

The charge is £10

I look forward to holding restful space for you.

⚘️

27/12/2025

💫🌹THE IN-BETWEEN 🌹💫

There's that liminal space in between Christmas and the New Year where the energy that built up for Christmas is settling, and very quickly, we let ourselves relax and slow down. Perhaps this shift in gear leaves us feeling a little anxious, like we're waiting for something to happen. Waiting on the precipice of the next thing, Waiting to get moving again. However, this inbetween time offers us a moment to rest, digest, and reflect on the year just passed.

During this time there's an invitation to join Belle and myself as we gently stretch together through a restful yoga practice to help stabilise and ground our energies, releasing any of the tension and stress that might have accumulated in the festive chaos, breathing deeply, we'll settle onto our mat for shivasna, where sounds from different instruments will help guide you to soften, soothing your nervous system bringing balance and renewal to your energies, ready to move forward and start a new year with peace and clarity.

📅 Sunday 28th December
⏰️ 6.00 - 8.00 pm
📍 Abersoch Village hall



If this sounds like what your body and soul will need at that time, you can book your space following the event link below.

https://bookwhen.com/dearsoul/e/ev-swdfe-20251228180000

If you have any health concerns, please message myself or Belle.

We look forward to holding this space for you 🧘‍♀️❤️🕯

21/12/2025

As we journey toward the end of the year, a time rich with both reflection and hope, we honour the winter solstice.

Marking the darkest point of winter, when the world around us embraces the longest night.

In this stillness, we find a moment to pause, allowing ourselves to reflect on the year that has passed, the joys we celebrated, the challenges we faced, and the strength we discovered within ourselves during tough times.

The cool air whispers stories of growth, urging us to acknowledge both our struggles and triumphs.
As the darkness surrounds us, it offers a unique space to consider our dreams for the future, lighting the path toward new beginnings.

With each flicker of the candles lit and the quiet stillness, we embrace the spirit of renewal, letting go of what no longer serves us as we step into the promise of th suns return and brighter days ahead.

Blessed Winter Solstice ♥️🕯

13/12/2025

Join me every Monday evening, 6 - 7 pm, in the Morfa Nefyn Pilates Studio for a gentle hour of sound meditation.

A restful and relaxing way to start the week, a moment to pause and be still, letting the vibrations and frequencies of different instruments guide you to a place of calm within.

There is no movement involved, suitable for all.

Bring yoga mats, or chair if that is preferable, blankets, and cushions to nestle down for a cosy hour of relaxation.

Spaces are limited, so please book your space through the event link below

https://bookwhen.com/dearsoul/e/ev-sp7e0-20251215180000

The charge is £10

I look forward to sharing the space with you.

⚘️

06/12/2025

On Sunday, the 21st of December, I'll be holding space to honour the shift in seasons, another turn on the celtic Wheel of the Year with a candlelight soundbath at St.Pedrogs church hall, Llanbedrog.

The Winter Solstice symbolizes renewal, rebirth, and hope, marking the longest night as a time for reflection and rest before the days lengthen again. It is seen as a new beginning, a fresh start that honours the cycles of nature and the inner light that promises new growth

A sacred pause to turn our gaze inward and listen to the whispers of our bodies, its an invitation to be held in the darkness, to slow down, breathe deep and honour this seasonal shift, So we may recognise not all wisdom is loud, not all growth is visible.

A day to support deep listening, inner nourishment, soul rest, and a quiet rebirth through stillness.

Wear comfortable clothing, bring blankets, cushions, and eye masks ready to nestle down and relax for an hour of deep relaxation.

📅 Sunday 21st December
⏰️ 1 - 2 pm
📍 St.Pedrogs Church hall, Llanbedrog.
🌀 £10 ticket link below

https://bookwhen.com/dearsoul/e/ev-srcy2-20251221130000

I look forward to holding this restful space for you.

#