JP Premier Fitness

JP Premier Fitness I’m JP & I help people transform all areas of their lives in just 90 days :)

Hey im JP & I've been helping people for over 15 years transforming ALL areas of someones life , their mindset, nutrition, exercise, career and even their relationships. We at JP Premier Fitness work tirelessly in order for you to get the best out of all areas of your life both working with you personally 1:1 online or in person to create healthy habits & routines based around your lifestyle to create the perfect plan for you.

25/01/2026

Client of the week 🎉

This weeks client of the week is Yvonne @ Choose to lose as in just 2 weeks Yvonne has lost 7lbs & 2cms.

She’s back on track after , back into her normal routines and habits that helped her lose 2 stone 4lb & 26cms !

If you would like help losing bodyfat & keeping it off just send me a message with “COACH”

24/01/2026

Snack Option of the Week 🎉

Every Saturday of 2026 I’m going to be posting about a snack or meal option for you that’s perfect for fat loss , packed full of protein , low calorie & low fat.

This week it’s…the Gr***de protein shake with a 2(g of protein & in my opinion , the best tasting protein shake out there ! You can use them as a post recovery gym snack , a morning or afternoon snack to increase protein and fill you up or even use the shake as your milk for breakfast and automatically add an extra 25 grams of protein to your breakfast.

have a look at the pros & cons and save this post & give it a try & let me know what you think 🙂

23/01/2026

🔥 LOSE BODY FAT & FEEL CONFIDENT AT BOOTCAMP 🔥

Busy life? Haven’t trained in a while? Or ready to push things up a gear?
Our 4-Week Bootcamp starts Monday 2nd Feb & it’s built for real people with real lives — no extreme dieting or exercise sessions, no pressure & you’ll be joining our fun & friendly supportive group.

This is your chance to lose fat, feel stronger & fitter, boost confidence and actually enjoy training again.

✨ Why People Love Bootcamp:

✔️ Lose body fat without crazy diets
✔️ Feel fitter, stronger & more confident each week
✔️ More energy for work, family & life
✔️ Improve movement, flexibility & overall health
✔️ Fun, varied sessions (no boring repeats)
✔️ All fitness levels welcome — honestly
✔️ Supportive, friendly, zero-judgement community
✔️ And yes… meet Bear, the Bootcamp Dog 🐾

⸻

🎯 What You Get:
💪 Train 1, 2 or up 6 times per week
💷 From just £35 for 4 weeks
📊 Health check + personalised calorie target
📖 Fat Loss Cookbook (100+ easy recipes)
📅 Weekly check-ins, support, motivation & accountability

⸻

🔥 Starts Monday 2nd February
🏁 Finishes Friday 27th February

No quick fixes.
No pressure.
Just a brilliant start to a healthier, fitter 2026.

⚠️ We’re busier than ever — spaces are limited.

📩 DM “BOOTCAMP” to save your spot

22/01/2026

“I don’t have enough time”

every friday all over social media for 2026 Im focusing on your motivation ...

I’ll be going through all the different tips & tricks ive used to keep clients on track over the weekends, weeks and months so they get life changing results.

todays tip is.

if your reason/excuse for not exercising , keeping active , eating healthy etc is ..

“I don’t have enough time”

And if YOU are unhappy with your health, fitness , nutrition , exercise or even your mindset then YOU need to make it a PRIORITY in your life.

We prioritise things which are important to us in our life , we MAKE TIME for those things, make YOUR HEALTH your priority in your life.

If you need help & you want a personalised exercise & nutrition plan built around your busy lifestyle drop me a message with “COACH”

22/01/2026

🏋🏻‍♂️Your FREE Bootcamp Session 🏋🏻‍♂️

Every thursday of 2026 I’ll be hitting you with Physical Activity & Exercise tips, key tips each week to help you massively improve the movement of your body so you burn more calories, get more active, get stronger , get fitter and even get more flexible.

So heres a gift for you this week 🎁 .....

1 x FREE Bootcamp Session (worth £10) 🏋🏻‍♂️

All you have to do is drop me a message with “FREE” & I’ll send you the timetable for the week & you can book your free session.

JP

21/01/2026

🌟FREE Calorie Calculator ⭐️Work out your daily calorie target in LESS THAN 45 seconds ⏱

And finally Lose weight & keep it off forever !

This week’s nutrition tip of the week I’m giving you my calorie counting app for FREE for you to work out your daily calorie intake for fat loss 🎯

All you have to do is this …

Just click the link below , enter your details & there you have it , your personalised calorie target for YOU for FREE ‼️

https://app.calorieleads.io/tdee/94457590-ffb0-4cbb-a2fb-f5e27ade1465

If you need any help with this at all or you just want me to work out your calories for you for 🆓 just drop me a message ,

JP

Address

Quedgeley

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+447879261299

Website

http://www.choosetolosewithjp.co.uk/, http://www.jpbootcamp.co.uk/, http://www.thewe

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