Lisa Jane Counselling and Psychotherapy

18/10/2025

💫 One Year of Lisa Jane Counselling & Psychotherapy 💫

Today marks one year since I saw my first client in private practice, and what a journey it has been.

This year has been filled with learning, growth, and deep gratitude. I’ve had the privilege of walking alongside clients as they explore, heal, and reconnect with themselves, which is something I never take for granted. They are amazing!

To those who have trusted me with their stories, thank you. To those who have supported me behind the scenes (friends, family, peers) your encouragement means the world. Special thanks to and for having me as part of their amazing teams.

Here’s to continuing this work with the same compassion, curiosity, and belief in the power of self-awareness and growth that started it all. 🌿

Thank you for being part of this journey with me. 💚

Lisa
Counsellor & Psychotherapist

13/10/2025

Today is the first ever , today we honour survivors, raise awareness, and demand better understanding, training, and protection.

10/09/2025

Today is ***dePreventionDay2025

Starting a conversation with someone may be the first step in getting the support you need. Remember that you are never alone💛

Support is out there for you if you need it – for guidance for you or a loved one visit:

Su***de is preventable and we'd like as many people as possible to become a key partner in its prevention. This includes raising awareness, and helping to signpost to support that is available. Have a look at our calendar of events for upcoming training and national awareness days.

06/09/2025

Fun day with the team on the river. Some much needed giggles 😃 alongside a feeling of peace on the water.

01/09/2025

Start the month off right ✅️ 😌

20/08/2025

New availability from September. Get in touch now to book an initial session or introductory call. More info at www.lisajanetherapy.co.uk

15/08/2025

💫💫💫Client Feedback💫💫💫

Reading words like this reminds me why I do this job, it's such a privilege to support others to a better place ❤️

07/08/2025

✨ Reintroducing myself ✨

Hi, I’m Lisa, the face behind Lisa Jane Counselling & Psychotherapy.

If you’re new here, welcome, I'm really glad you're here. If you've been following for a while, thank you for your support.😊

My humanistic integrative approach is compassionate, grounded, and tailored to your unique journey. I help you explore what’s beneath the surface, break free from old patterns, and deepen your connection to yourself, all at your own pace.

29/07/2025

If you’ve ever felt like you’re “doing therapy wrong,” you’re not alone. It’s not about doing it perfectly, it’s about showing up, even when it’s hard.

📍 Therapy isn’t linear. It’s human.

26/07/2025

Some days, a walk is what clears my head and helps me feel grounded again. Fresh air, movement, and a little space to just be. 💬🌱

19/06/2025

So grateful to be surrounded with beautiful places to walk. A walk in the woods between clients today.

13/06/2025

My first time doing paint a pot at the lovely with some of my lovely fellow therapists from . Quite happy with this considering I had no idea what I was doing 😆.

Being a therapist can be a lonely vocation. Having the opportunity to get together with others and do some fun things fills my cup!

What fills your cup?? 🤔