Radcliffe Reiki

21/09/2025

How does Reiki make you feel?

Well...everyone's experience is different but, for me, this sums it up perfectly ✨️

Have a beautiful day 🌅

20/09/2025

11/09/2025

It's ok to press 'pause'

Quick question for you....when was the last time you were completely silent? Not focusing on anything at all, no distractions..

Nature is the most amazing place to do this. It makes it even more powerful.

Naturally thoughts will come up but just allow them to be, centre and ground yourself and feel the difference allowing all the things that we are carrying with us in these busy times to release and clear out of our way

Give it a try!

If you'd like more than 5 mins then I'm available for Reiki appts in the coming weeks.

09/09/2025

The beautiful moon looking especially amazing at sunrise today 🌄

Such a good sleep 😴 after my monthly NADA acupuncture reset with the beautiful soul Elaine from Ripples Acupuncture and Holistic Services in the calming haven which is The Chakra Room

Can't recommend this treatment enough .... the Chinese Medicine tips to help gently ease ourselves into Autumn were a perfect reminder too 🍁🍂✨️

Thank you 🙏 Feeling focused today and ready to take on a stunningly beautiful new day.

01/09/2025

Well Hello September 🍂🍁

So much to look forward to this coming Autumn, it's one of my favourite seasons

The leaves are gently falling and we'll soon be out kicking leaves again on our daily woodland walks. 🥾 🐾

After a busy day, a walk in nature with this little one whose tail never stops wagging bless her 🐾 is all I need 🥰

As the kiddiwinks return to school and with Autumn around the corner, why not book yourself in for some much needed 'me time' with a soothing Indian Head Massage to release some of that tension from your neck and shoulders or a restorative Reiki treatment.

It's so rewarding seeing how people benefit from these beautiful holistic therapies.

22/08/2025

22/08/2025

Happy Friday!

Listening to your body?

Our bodies are magical. They tell us what we need. But... are we always ready to listen ... or do we keep ploughing on regardless until injury, illness or fatigue floor us?

In busy times, it's even more important to listen to what it needs. Be still, listen. Nourish your body, mind and soul with what it needs.

After some back, neck and shoulder niggles this week ... which I didn't have time to address, I invested in a deep tissue back, head and neck massage, deep stretching and adjustments today. I'm unravelled, aligned and walking 2 feet taller.

Looking forward to the Bank Holiday weekend, making precious memories with family and then back in work and the treatment rooms next week and preparing for our next set of Reiki level 1 and 2 courses.

09/08/2025

Just love a bit of moon gazing 🙏❤️

08/08/2025

Happy Friday!

New 👣 day courtesy of a podiatry appt with the lovely Elka .

Our feet support us every day.... so it was good to give them some TLC following our recent adventures. They really needed it 👣 I look forward to my regular appts. They make such a difference.

Check her out she's amazing for getting your feet summer ready 🌴🌄 and a whole host of other things such a reflexology and all the usual chiropody services.

Followed by a beautiful Reiki session which I enjoyed just as much as the client ❤️

Relax, re- charge and re-set . Aaahh....

Here's to the weekend. Hope you've got some self care planned. Whatever that looks like

Much love ❤️

06/08/2025

Holistic therapies - how can they help?

Well today's lovely Indian Head Massage 'IHM' client was a gentle nudge that it's been a good while since I shared the benefits of this relaxing treatment!

IHM has ancient roots and focuses on the head, neck, face and shoulders using a variety of massage techniques and pressure point stimulation which can result in many benefits such as:

* Easing tension and muscle stiffness
* Alleviating tightness and tension in the head
* Reducing eye fatigue
* Assisting with lymphatic drainage
* Enhancing hair and scalp health and stimulate hair growth
* Increasing joint mobility and flexibility
* Assist with blocked sinuses

Not counting the stress and relaxation benefits, calming the mind, reducing anxiety, aiding better sleep and more!

Supported with the use of aromatherapy essential oils.. what's not to love ❤️?

Book yourself an hour of 'me time' for just £39.

Drop me a message to book in 07578 581742 or for a no obligation chat

Bonus .. this beautful white feather was waiting for me in the back footwell of my car 🙏 grateful

04/08/2025

Today marks 4 years of Radcliffe Reiki.

I'm proud, grateful and super excited at what the future holds

Don't think I've plucked up the courage to do a video before.. but I think today is most definitely the day.

Thank you so much for your support and recommendations 🙏 Couldn't do it without you.

11/04/2025

Happy Friday! Hope you're enjoying this beautiful sunshine 🌞

Been taking a bit of a break from social media to focus and prioritise some self care and work on some own personal goals - so apologies for the lack of updates and interaction. I've quite enjoyed it to be honest...

I've said this before but... self care is essential, especially in the fast paced 🌎 that we live in.

Getting quiet and listening to our bodies, how are they feeling, what do they need and then trusting our instincts on what comes up is an invaluable practice.

If you don't already, give it a try. You'll be surprised with the results.

Do you listen to what your body is trying to tell you?