09/12/2025
I don't do much on my therapies.
I had the pleasure a couple of weeks a go to do a talk about reflexology.
So what is it
Reflexology can be done on your feet, hand ears and face.
I was taught the feet in college but always learning about the hands.
Reflexology is do beneficial for relaxation, anxiety, pain and so much more.
After college. I completed othe courses for reflexology.
Lymph drainage, maternity and pregnancy.
Lymph drainage is so useful. Helping to to move the Lymph around the body can clear that sluggishness feeling you have after a viral infection. Helps with reducing inflammation. Which all helps the body to heal.
Maternity and pregnancy. This can be a difficult time for couples trying for a child..
Reducing stress is one of the big issues for some people - reflexology can help. Balancing hormones is another aspect to reflexology.
Foot reading is another area which is also very useful to understand what is going on in the body.
Colour, texture, heat, cold all playbtheir part to tell what is going on in the body.
This is just a snap shot of how reflexology can help to body.