Ashtanga Yoga with the Kicking Yogi

Ashtanga Yoga with the Kicking Yogi Michelle Nicholls
20 years fitness industry experience
International presenter for BODYCOMBAT AND BODYPUMP
Ashtanga Yoga teacher
Personal trainer

£5.99 a month online yoga subscription

Seamless yoga wear for life 💚
28/04/2022


Seamless yoga wear for life 💚

🤍🤍🤍
24/04/2022

🤍🤍🤍

London 🇬🇧
23/04/2022

London 🇬🇧

💚
22/04/2022

💚

Niggling self doubt - on this day I felt good in my body so decided to take a photo. It’s sat on my camera roll for a we...
20/04/2022

Niggling self doubt - on this day I felt good in my body so decided to take a photo. It’s sat on my camera roll for a week or so, I’ve gone back and forth with my the idea of posting it.
The last 3 years my body has changed, dramatically through lifestyle, training differently, through growing and birthing a child.
I’ve been through some big trauma, which stole my self confidence. I’ve never suffered with as much anxiety before.
So I’m posting this for me, as an affirmation I’ve rebuilt myself, and am continuing to do so. Approaching 40 in a few months I feel pretty damn good.
If this isn’t for you and you want to unfollow I’ll happily show you the door 😆
For anyone else who feels this way, post the photo, celebrate yourself, you are worthy 💫

Happy Easter 🐣 from me and my little leopard 🐆 🤪Wonderful time thankyou 🐰🐣🍫👌🏽
17/04/2022

Happy Easter 🐣 from me and my little leopard 🐆 🤪
Wonderful time thankyou 🐰🐣🍫👌🏽

Spring feels 🖤💚💙💜
12/04/2022

Spring feels 🖤💚💙💜

Be too busy filling your own cup to be worrying about others ✨
07/04/2022

Be too busy filling your own cup to be worrying about others ✨

06/04/2022

Ardha Baddha Padmottanasana 🤍
Half lotus bound forward fold posture 🙏🏽
This posture requires deep hip, hamstring, and shoulder flexibility.
It’s very important to not rush the foot into half lotus, and be mindful of any knee pain 😖
Speaking from experience tried to force my hips early into lotus postures before my hips were ready and my knees suffered the consequence of twinged ligaments and tendons which took months to heal 🙈
Use figure 4 postures to modify and to open the hips gradually, patience truly is a virtue with this nature of posture 👌🏽

Bobble hats in April 🍃
01/04/2022

Bobble hats in April 🍃

I think people never consider that life itself is finite….if you had a sand timer ⏳ to actually see how long you had lef...
30/03/2022

I think people never consider that life itself is finite….if you had a sand timer ⏳ to actually see how long you had left on this earth do you think you would do things differently??
No point pretending, burying your head, seeking constant short lived thrills, life is for developing deep meaningful connections with other humans, leaving a legacy for those close to us and loving hard 🤍

I’m so grateful I get to be your mummy 🌸
27/03/2022

I’m so grateful I get to be your mummy 🌸

Address

Radlett
SN36AE

Telephone

+447980743343

Website

Alerts

Be the first to know and let us send you an email when Ashtanga Yoga with the Kicking Yogi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ashtanga Yoga with the Kicking Yogi:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category