The Mindset Clinic

08/10/2025

🌟 Gratitude Post 🌟

I’m absolutely delighted to share that I’ve been recognised for the ninth year running as one of the Top 3 Hypnotherapists in the Watford area for 2025.

💛Running a small business is never easy. It takes courage, resilience, and passion. When I started The Mindset Clinic, I had no idea how many lives I’d be privileged to support, nor how much I’d grow personally and professionally along the way.

The recognition is lovely but what means even more is knowing that the work I do continues to make a difference to the people I help.

🙏 A heartfelt thank you to my wonderful clients, supporters, and peers and a special shout out to all the small business owners who’ve taken the leap to follow their passion. You inspire me every day.

Here’s to continuing to help people shift their mindset and reclaim their calm, one session at a time.



View Full Listing Here:

Expert recommended Top Hypnotherapy in Watford. How do we actually find? ThreeBestRated.co.uk 50-Point Inspection includes everything from checking reputation, history, complaints, reviews, ratings, satisfaction, trust and price to the general excellence.

02/10/2025

🧠 Hypnotherapy is More Than Myths and Mind Tricks

When people hear I’m a hypnotherapist, they often picture swinging pocket watches, blank stares, or people clucking like chickens. But real hypnotherapy is nothing like the stage shows — it’s a powerful, evidence-based tool for healing and change.

Hypnosis is simply a state of focused attention. In that space, we can work with the subconscious to ease anxiety, shift habits, and reframe painful memories. You’re always in control, fully aware, and never “under a spell.”

I use hypnotherapy to help clients:

Stop smoking

Reduce anxiety

Heal trauma

Manage OCD

Lift depression

If you’re curious about how it works — or wondering if it could help you or someone you care about — I’ve created resources on my website to explain each approach clearly and compassionately. Find out more about the myths and misconceptions of hypnosis and hypnotherapy here:
https://themindsetclinic.co.uk/myths-and-facts-about-hypnosis-and-hypnotherapy/

✨ Your mind already holds the tools for healing. Hypnotherapy simply helps you unlock them.

19/09/2025

🕷️ Scared of spiders? You’re not alone — and this autumn could feel even worse.

According to The Independent, the hot summer means we’re likely to see more spiders than usual heading indoors as the weather cools.

But here’s the good news:
At The Mindset Clinic, we specialise in helping people overcome their phobias quickly and effectively. With proven techniques, we can help you rewire your response so you feel calm, confident, and in control.

✨ No more panic.
✨ No more dread.
✨ Just freedom from fear.

👉 Book your free consultation today and take back control — before the spiders start making themselves at home.
https://themindsetclinic.co.uk/phobias/

Warm weather conditions due to climate change can contribute to more house spider sightings in the UK