11/11/2025
www.ravenrockretreat.co.uk
Retreat every Saturday morning,
8-9am
join me for our garden moving meditation,
Everything here, is geared to help encourage rest, relaxation, rebalance mind, body and soul.
Movement Meditation - Zen Swing,
Exchange by donation 🤗
Zen Swing is a simple, repetitive qigong exercise where you stand with your feet hip-width apart and sway your arms from side to side while shifting your weight from one heel to the other. This movement mobilises the joints. improves circulation, and is thought to help release stress, anxiety and tension, mind, body and spirit movement and connect)
Come join me, every Saturday morning, 8-9 am, for morning meditation, in the garden.
Movement meditation, to free up tight muscle, relax the body, with a fun activity of Zen swing. Feel you feet on the grass, walk around and connect with mother earth, mother nature.
Listening to birds song as you relax, we have a couple of owls, woodpeckers, mistle thrushes, robins, chiff-chaff’s, blackbirds, jays, nuthatches, bullfinch’s, jackdaws and of course our magnificent ravens, oh and the amazing rock face, we have, as the name suggests.
Wander round our garden, bare footed, grounding, connecting with Mother Natures flora and fauna a plenty. We have kept our garden wild for the insects and pollinators to help them thrive.
Bring your curiosity, experience and knowledge, feel heard, feel safe in this space, get in touch with your inner child, chat or be comfortably quiet and respectful of all who move with us.
One hour in our sacred space, Every Saturday morning
Help you to raise your vibration, connect with nature, bring water, wear warm clothes, waterproofs if its raining, then its magical. Moving meditation in the rain. .
Every three weeks we hold a meditation in our beautiful yurt, reach out for next dates.
6.30-8pm
£8
Raven Rock is a retreat and wellness centre in the heartof the beautiful Mendip hills. Hi I’m Gillian, a practicing psychic medium, with 35 years of professional therapeutic experience, an expert in my field. Welcome to my website and thank you for joining me at Raven Rock Retreat.Please take a lo...
