03/09/2025
As human mammals this tuning in to a collective nervous system (of whatever we might call that , a family, a community, a tribe), is so powerful. In these times where so many people are stressed and dysregulated, there's great power in coming together to regulate. There's power in group work. So I just wanted to share that I'm so looking forward to facilitating this workshop tonight with John Paul. It's not just nourishing to be a participant, they are also a real joy to lead as well. When I arrive in a group, I tune in and then co-regulate with you all, and the more we all do that as a group, the better we all feel (including me), I think lockdown taught us that this powerful connection still happens online too. So thank you for coming to support the human collective, by regulating with me and John Paul. Plus of course, we are gifting you skills to be able to pass this work on to others in your life, so the ripples go out. So we look forward to seeing those of you who are drawn to come join us at Breathwork for Regulation & Trauma Resolution (the last one we will offer this year). ♥
https://www.healingspace.co/breathworkforregulationtraumaresolution
