Create Calm Yoga

05/03/2026

Over the winter months this was a lesson learnt. I carried on when I wasn't feeling good . The very thing I encourage my student's not to do in my yoga classes !!! Well I had to pause as I became very unwell. I started to think I may have to rethink teaching. However with some time off and giving myself permission to actually rest and the help of and others you know who you are . I am finally feeling good again . Maybe I need to practice what I preach !!!! Anyway some great things planned for spring and summer now can't wait to share them with everyone .

13/02/2026

Move your body, clear your mind & share a few laughs with a lovely community of women.

04/02/2026

Join me every Tuesday details below.

A peaceful women’s yoga space, designed for deep rest, gentle flow movement, and meaningful connection. Escape the noise and return to yourself in a calm, welcoming studio.
Message to book £7 trial class

23/01/2026

15/01/2026

Trial class 20th January £7
Is available

01/12/2025

Quick grab the last few spaces , this is going to be a lovely evening Candlelight Yoga @ Monkshill Farm

10/10/2025

Hi, I’m Anita a qualified British Wheel of yoga teacher with 12 years’ experience and I’m passionate about making yoga accessible for everyone, no matter their age or ability. I love what I do, I keep it real and yes — I’m a yoga teacher who still enjoys a good coffee !!
Various Classes run in Bredhurst, Nr Rainham . Message me for details and to pop along

19/09/2025

I’m a BWY teacher who values progress over perfection

Yoga Classes held @ Blacksmith Barn , Bredhurst , Nr Rainham

6.15pm Monday FULL
9.30am Friday New Class FULL
9am Saturday Limited Spaces available.

Yoga with me is about exploring movement in a way that feels right for you.

Message me Anita to book or to be added to a waiting list .

24/07/2025