Lisa King Counselling Services

27/03/2026

09/03/2026

One step at a time...

09/03/2026

www.recoverytrauma.com

08/03/2026

The most powerful thing you can be is yourself.

05/03/2026

♥️🐝

05/03/2026

Grief can be overwhelming, so it's important to try find ways that help you restore calm.

If you're feeling anxious there are a number of techniques you can use, including the exercise below '5-4-3-2-1'.

For more techniques on dealing with stress or anxiety, head to our website:

https://ow.ly/OWPh50YmRPq

04/03/2026

Hi all. I am currently undertaking research as part of my MSc in Applied Clinical Psychology. I am particularly interested in how counsellors use their intuition when working with their clients. The research is aimed at person-centred counsellors specifically as this is my main therapeutic modality. So, if there are any UK based qualified and registered person-centred counsellors out there who would like to take part in this interesting and valuable piece of research, please see the advert and my contact details below:

04/03/2026

This charity is such a fantastic support for men's mental health. Please help if you can. 😊

Can you help Mentalk Health win £1,000? 💙

It only takes one minute and helps support the vital work we do for men, families, and our community.

Nominate us here:
movementforgood.com/draws/1000

Search Mentalk Swale
(Charity No. 1207036)
Type: Health

Prefer to support us directly?
justgiving.com/page/mentalkhealth

Thank you for standing with us. You are part of this change.

Mentalk Health Team 💙