Lisa King Counselling Services

05/03/2026

♥️🐝

05/03/2026

Grief can be overwhelming, so it's important to try find ways that help you restore calm.

If you're feeling anxious there are a number of techniques you can use, including the exercise below '5-4-3-2-1'.

For more techniques on dealing with stress or anxiety, head to our website:

https://ow.ly/OWPh50YmRPq

04/03/2026

Hi all. I am currently undertaking research as part of my MSc in Applied Clinical Psychology. I am particularly interested in how counsellors use their intuition when working with their clients. The research is aimed at person-centred counsellors specifically as this is my main therapeutic modality. So, if there are any UK based qualified and registered person-centred counsellors out there who would like to take part in this interesting and valuable piece of research, please see the advert and my contact details below:

04/03/2026

This charity is such a fantastic support for men's mental health. Please help if you can. 😊

Can you help Mentalk Health win £1,000? 💙

It only takes one minute and helps support the vital work we do for men, families, and our community.

Nominate us here:
movementforgood.com/draws/1000

Search Mentalk Swale
(Charity No. 1207036)
Type: Health

Prefer to support us directly?
justgiving.com/page/mentalkhealth

Thank you for standing with us. You are part of this change.

Mentalk Health Team 💙

04/03/2026

25/02/2026

THURSDAY NIGHT WALK & TALK.

Fresh air. Real conversation. A reason to step outside.

🕖 Thursdays, 7pm (weekly)
📍 Albany Park – Albany Rd entrance (look for the Mentalk flag)

✅ All genders welcome
✅ Wheelchair & mobility-scooter accessible
✅ Dogs on leads, under-18s with an adult

No gym. No pressure. Just people moving forward, together.
No sign-up needed — just turn up.

Any questions - call Jason ⁨07595 731909⁩

18/02/2026

16/02/2026

Good Evening all

I’ve just finished this one which I’ve titled
“Heaven scent III” 16”x16” on box canvas.
The colours are insane on this one, they just literally pop of the canvas. Who wouldn’t want to add colour to their walls these days when it’s dark and grey outside.
I’ll Pop the link in the commnet section for this one if you fancy it xx

Hope you’ve had a good day x