The 1:1 Diet Romford and UK Direct to Dieter Delivery - Lisa Spicer

06/08/2025

11/06/2025

When it comes to dieting and our relationship with food, it’s not just about what’s on our plates — it’s about what’s on our minds.

Our habits and beliefs around food can run deep, often rooted in years of learned behaviours and emotional connections. That’s why changing your mindset is key to creating real, lasting change.

TV presenter Anna Richardson knows all too well how important mindset is to feeling good, both mentally and physically.

Listen more here: https://www.one2onediet.com/the-fuel-good-factor

Presented by Michelle Livings, your one-stop listening shop for all things weight loss, health, nutrition, healthy eating, and more. Guests such as TV Presenter Anna Richardson, and Dr Natasha Patel.

17/05/2025

17/05/2025

02/05/2025

‎Follow this link to view our catalog on WhatsApp: https://wa.me/c/447507987712

FREE delivery in Havering.
Minimum order 21.
Tuesday 12-2pm.
Thursdays 6-8pm

Other areas of the UK:
FREE postage for 42 and over products.
£6 postage under 42 products.

Learn more about their products and services

29/04/2025

The 1:1 Diet Product Catalogue:

‎Follow this link to view our catalog on WhatsApp: https://wa.me/c/447507987712

FREE delivery in Havering.
Minimum order 21.
Tuesday 12-2pm.
Thursdays 6-8pm

Other areas of the UK or postage:
FREE postage for 42 and over products.
£6 postage under 42 products.

Learn more about their products and services

11/03/2025

Do you want to lose weight? Would you like to lose 1 Stone in 1 month?*
I have a starter offer on your first order. Take a chance, you have nothing to lose, except weight of course!

We all have our favourite diets for losing weight and I discovered 10 years ago that I wanted fast achievable results. The 1:1 Diet gave me that. It can work for you too.

The 1:1 Diet is now available to order for delivery to your home. You do not have to attend in-person weigh-ins or go anywhere to take advantage of the fantastic results of The 1:1 Diet.

Just message me and I will send you the Product list, prices and all the info you need to make a decision if this diet is for you. That's what I did over 10 years ago and it has become a game changer for my diet habits.

I have been a 1:1 Consultant for over 10 years. This has been my only job and I am truly dedicated to my clients. This diet works. It did for me and it can for you.

WHAT TO DO NOW?
Just message me on 07507 987712. That's all. You will get all the info you need to decide if this is the right diet for YOU.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

17/02/2025

https://www.telegraph.co.uk/health-fitness/diet/weight-loss/lost-four-stone-four-months/

When Maria’s weight ballooned to almost 16st, she embarked on one diet that transformed her health

04/02/2025

Discover how your breakfast choices can shape your entire day. Nutritionist Mark Gilbert reveals the secret to staying full and satisfied with 5 simple recipes

28/01/2025

Woman went from a size 30 to a 12 on diet that's 'superior to Ozempic'

Donna McCaulsky, 50, from south-east London, dropped from a size 30 to size 12 in just 18 months without the help of 'miracle' weight loss jab Ozempic. She also rejected gastric sleeve surgery.

15/01/2025

An inspiring story for those looking to make a lifestyle change in the New Year comes from local Kilbarron woman Emma Dennison. Emma recently spoke to the Tipperary Star about her dramatic weight loss and how she achieved such a phenomenal feat. At 41-years-old, Emma’s life is a testament to p...

09/01/2025

Welcome to The Fuel Good Factor podcast, proudly sponsored by The 1:1 Diet.

This podcast is your go-to for fresh perspectives on today’s hottest topics in health, nutrition, and wellness, designed to fuel your journey to a healthier, happier life.

Hosted by Michelle Livings, each episode features expert guests who delve into trending topics and real-world insights that matter. Get ready for engaging conversations and practical tips that will empower you to live your best, healthiest life - and to share this inspiration with others.

Presented by Michelle Livings, your one-stop listening shop for all things weight loss, health, nutrition, healthy eating, and more. Guests such as TV Presenter Anna Richardson, and Dr Natasha Patel.