Georgina Mckinnon Hypnotherapy Kent & Medway

02/08/2025

Supersized portions leads to super sized people!
Seriously, even if someone saved one for later this is still encouraging too much consumption of sugary snacks and it’s not just this product either.
It’s time people woke up to the BS of the food industries.
When people come to see me for help to change unhealthy eating patterns using slim via hypnosis, as part of the programme we look at manipulation like this.

01/08/2025

This little bee is sleeping on this echinacea flower, it was late afternoon and there were a few bees resting, other creatures could teach us a thing or two!
After a busy day take a break even for a few minutes, (this bee rested for about 20 minutes) and it will make all the difference :)

31/07/2025

I got over 450 reactions on my posts last week! Thanks everyone for your support! It’s wonderful to know you’re there! 🎉

29/07/2025

Kindness, it costs nothing in monetary terms, yet is priceless to others.
My view is that there are still so many people in this world who will quietly step up when needed.
These unsung heroes offer so much, with an encouraging word or practical help. These people spread a little light where ever they go and the whole world benefits from that ...

27/07/2025

I never forget we are all sisters under the skin.

All our female ancestors went through hell to help us have the rights and freedoms we have as women today, making our own decisions and choosing our own paths.

It's something I sometimes have to remind my clients of when they are living through difficult times.

Don't put up with nonsense, remember you come from a long line of strong, proud survivors.

Professional hypnotherapy Kent services to help you overcome stress, anxiety, and more. Experienced, trusted, and local. Book your session today!

24/07/2025

Confidence and the ability to see where you want to go, not a life plan necessarily but a plan never the less .. Ask yourself, where do you want to be in five years and what skills do you have to help you get there?

23/07/2025

Treasure people who brighten your life they are priceless.

19/07/2025

Isn’t it pretty amazing that from a few tiny seeds I ended up with home grown spring onions?
It’s the first time I’ve grown them. It just goes to show, how they thrived with a bit of care and attention.
A bit like people who get care and attention, they thrive too!

17/07/2025

In my opinion kindness and care should be shown not only to our fellow man, but to all species.

Here is a good example. I love this reuse of tennis balls 🎾

After Wimbledon wraps each year, thousands of tennis balls that are no longer match-ready get a second life—helping protect one of Britain’s tiniest mammals: the harvest mouse. Conservation groups repurpose the balls by cutting small entry holes and placing them in fields and hedgerows, where the thumb-sized rodents face dwindling natural habitats.

The soft, insulated interiors of these balls offer a safe and weatherproof nesting spot, shielding the mice from predators and harsh conditions. It’s a smart, sustainable way to turn discarded sports gear into lifelines for endangered wildlife.

16/07/2025

If you are ready for help, and you just take that first step then you have started the journey to sorting things out and feeling better.
A neutral perspective, in a safe confidential space with someone not personally involved can feel enormously helpful and liberating.
Ready? Check out www.hypnosiskent.co.uk

14/07/2025

This proverb is absolutely spot on!
At least one night this week if you can go to bed an hour earlier and if you really look for the humour in most situations you’ll usually find it.

12/07/2025

A recent client just back from a wonderful holiday said my voice travelled with them on their flight. From extreme fear of flying to incredibly relaxed in just two appointments!

Fears and phobias? Come to see me and get help to deal with it...