Georgina Mckinnon Hypnotherapy Kent & Medway

18/11/2025

16/11/2025

Often, rather than arguing with someone who is not ready to listen, it is better to let it go and get on with your life.

12/11/2025

Are you thinking of stopping smoking, or va**ng?
I got this unexpected review today from a client I saw 10 years ago. I'm sharing this because it may help your decision to quit for good.

I Have Never Regretted Visiting Georgina
Almost TEN years after my one and only treatment with Georgina to stop smoking, I have never smoked again. Visiting her was the best decision I ever made for my well-being.
Zero cravings, zero excuses — I went from 60 ci******es a day to nothing overnight!
If you’re considering it, do it. You have nothing to lose and everything — especially your health — to gain!

Contact me today for an appointment.

Stop smoking hypnotherapy in Kent offers personalised support to help you quit smoking easily and improve your health. Start today!

11/11/2025

Friends are very important but life gets full on and busy, perhaps today is the time to contact an old friend you’ve not seen for a while?
Talking is good for you.

08/11/2025

One never knows the deeper story some people are dragging around.
It can lead to feelings of frustration and sadness and this can be reflected in their behavior.
It pays to give people a little space and leeway, maybe ask if anything is wrong. Just take time to consider there may be a reason people act in the way they do.

05/11/2025

This video was made 3 years ago, it was an interview I did about IBS and the help hypnotherapy can provide for sufferers. If you need help get in touch
I’m soon launching a training for Professional hypnotherapists.

In this video Zetta Thomelin and Georgina McKinnon look at the evidence for hypnotherapy to help the symptoms of Irritable Bowel Syndrome and other digestive...

03/11/2025

Wise advice 🙂

30/10/2025

One of the things I encourage my clients to do is rethink their relationship with processed food.
I practice what I preach!
Pumpkin soup for lunch seems appropriate as we approach Halloween. Eating food in season is natural and healthy, it’s the way to go.
In the soup I made with this small pumpkin I just added an onion, a clove of garlic, some curry spices and 500ml of vegetable stock. Quick and straight forward to prepare, made 4 generous servings, delicious!

28/10/2025

After my former client sent me pictures of her sourdough bread it got me wondering, do you have any interesting hobbies? Let me know in the comments ♥️

25/10/2025

A previous client who originally came to see me to quit smoking and later to sort out a fear of the dentist sent me this picture, they’ve turned the time they used to waste smoking (and worrying) into a fabulous sideline, currently making around 11 loaves of sourdough a week!

21/10/2025

Hypnotherapy is useful to help with all kinds of things.

You'll be given a confidential, safe space to talk things through, never hurried but encouraged to begin to see things in a new light, it's all about the changes you want to make.
Powerful therapy, delivered through a rewarding and very relaxing process.

Georgina is an experienced hypnotherapist, psychotherapist and tutor of therapy. She offers a great range of services at her two practices, in Longfield and ...

18/10/2025

Anyone who understands cats! Time for a weekend smile…
I’m working in clinic this morning but then looking forward to the rest of the weekend when I intend to get out for a walk by the sea. Whatever you’re doing this weekend, have fun.

12/10/2025

This week spread a little sunshine if you can! Just a kind word could make someones day...

08/10/2025

Thoughts when they worry you are just not helpful, you can dispute them though, and there are always two sides to every coin…

07/10/2025

I saw a client for her last appointment with me today, she has made so many positive changes in just a few weeks.

She lost weight and inches, found a real understanding in what’s good for her body and a love of exploring new foods and recipes.

Her awareness of her own needs and self worth have skyrocketed. She wanted change, took a leap of faith in seeking a little help and the result… a very positive future.

02/10/2025

Lately I’ve been busy working and not getting outside a lot , so today I went for a walk in the countryside.

The leaves were golden and beginning to fall, I saw some bee hives, beautiful trees laden with chestnuts and an abundance of acorns, I saw the last of the blackberries just growing wild.

Resting for a while on a bench I found myself in reflective mood, whatever we have to deal with, (and sometimes life can seem hard and unfair), it’s worth remembering what a wonderful world we are privileged to be part of.
If you can get out in nature and clear your head…

29/09/2025

Grief is difficult even though a completely natural and necessary process.
If the pain goes on for years though then help may be needed to talk things through.
I often see clients who need help to deal with feelings that sometimes they do not even understand, or grief that they do not recognise as such. Stuck emotions can often threaten to overwhelm.
If you need help, don't just soldier on, get in touch.

27/09/2025

I have been helping people stop smoking for many years, now I am seeing people who want to stop va**ng.

I wrote this blog, it's on my web site I thought I'd share it, if you need help to stop va**ng or smoking, get in touch today.

******es
**ng

https://www.hypnosiskent.co.uk/hypnotherapy-treatments/quit-va**ng

26/09/2025

Honestly I have had to deal with two new scams today.
Please be aware, one was telling me my mobile phone had run out of data, I was using it as a modem at the weekend so this COULD have been true. I could follow a link, give them all my card details etc and that would sort it. But of course when I checked on the phone company web site direct this was complete tosh!
The other was telling me I had need to follow a link to make an appointment a the local hospital for a test... both scams to join the many others out there, just don't click on links on emails, please!

24/09/2025

We need to know what’s going on in the world of course, too much rolling news is not good for us though, so this is pretty good advice!

19/09/2025

I managed to photograph this beautiful double rainbow. If you look carefully you can see the reflection above the arch.
Nothing manufactured by human beings can begin to come close the natural world we live in, so spontaneous and beautiful.
It’s good to remind ourselves that we are an integral part of the intricate design of this amazing planet and given time in the scheme of life, most problems will pass..

18/09/2025

'You don't learn to walk by following rules. You learn by doing, and by falling over'
– Richard Branson

17/09/2025

Exactly!

16/09/2025

You'd offer someone you love encouragement, kindness and understanding.. how about you offer it to yourself too?

15/09/2025

Living your life, your way is a great thing to do! It's nobody else's business, it's absolutely your choice in your life that matters.