Piece Of Wellness- CIC - Community Interest Company

02/03/2026

GRIEF SUPPORT CIRCLE - The Blacksmith's Barn, Bredhurst Village

Sometimes the most healing words are: “Me too.”

Our grief circle offers shared humanity, gentle questions, and a safe place to breathe.

Circle gathers 18:45-19:45 on a Tuesday evening. The next gathering will be Tuesday 10th March.

We ask that you arrive 10 minutes before we start, to ensure we can give you an hour of support.

£5 attendance fee to cover venue costs. Refreshments are provided.

The only restriction we have; you must be 18 years old and above.

Please follow our page to be kept up to date with future events and other information we share. Join our Facebook group to keep up to date with information.

Warmest wishes,
Clare Cavalli and Debbie Jane Clay
Piece of Wellness

27/02/2026

Community Check-In...

Anger in grief doesn’t mean you’re ungrateful or broken. It means something mattered deeply.

Journal prompt:

What feels most difficult about this loss?

25/02/2026

23/02/2026

There is no “right way” to grieve. In our grief circle, every emotion is welcome: sadness, anger, numbness, love, confusion.

Come sit with others who understand.

Circle gathers 18:45-19:45 on a Tuesday evening. The next gathering will be tomorrow 24th February.

We ask that you arrive 10 minutes before we start, to ensure we can give you an hour of support.

£5 attendance fee to cover venue costs. Refreshments are provided.

The only restriction we have; you must be 18 years old and above.

Please follow our page to be kept up to date with future events and other information we share. Join our Facebook group to keep up to date with information.

Warmest wishes,
Clare Cavalli and Debbie Jane Clay
Piece of Wellness

20/02/2026

Community Check In....

If you feel disconnected or numb, this is not failure, it’s protection.

Journal prompt:

What feels hardest to take in right now?

16/02/2026

GRIEF SUPPORT CIRCLE - THE BLACKSMITH'S BARN, BREDHURST

Grief doesn’t need to be carried alone.

Our grief circle is a quiet, compassionate space to share, listen, or simply be , just as you are.

No fixing. No pressure. Just presence.

Circle gathers 18:45-19:45 on a Tuesday evening. The next gathering will be Tuesday 24th February.

We ask that you arrive 10 minutes before we start, to ensure we can give you an hour of support.

£5 attendance fee to cover venue costs. Refreshments are provided.

The only restriction we have; you must be 18 years old and above.

Please follow our page to be kept up to date with future events and other information we share. You can click on the page link below👇to join our Facebook group to keep up to date with information.

Warmest wishes,
Clare Cavalliand Debbie Jane Clay
Piece of Wellness

11/02/2026

Affirmations for Grief...

They can be said out aloud, or within your mind.

Only do affirmations if they resonate and do not overwhelm your current emotional state. Go easy on yourself...

"I allow myself to express the emotions associated with my grief." - Better Help Therapy

09/02/2026

GRIEF SUPPORT CIRCLE - THE BLACKSMITH'S BARN, BREDHURST

Whether your grief is fresh or has lived within you for years, you are welcome in our circle.

Circle gathers 18:45-19:45 on a Tuesday evening. The next gathering will be tomorrow Tuesday 10th February.

We ask that you arrive 10 minutes before we start, to ensure we can give you an hour of support.

£5 attendance fee to cover venue costs. Refreshments are provided.

The only restriction we have; you must be 18 years old and above.

Please follow our page to be kept up to date with future events and other information we share. You can click on the page link below👇to join our Facebook group to keep up to date with information.

Warmest wishes,
Clare Cavalli and Debbie Jane Clay
Piece Of Wellness- CIC - Community Interest Company

06/02/2026

A Gentle Check in With Our Community...

How are you managing your emotions today?

Allow yourself to explore and be curious, maybe inviting in a new way of processing them.

Journaling
Walking in nature
Dancing
Singing
Yoga

Give it time when you try out something different. It may just be what you need.

Warmly,
Piece of Wellness
x

04/02/2026

Affirmations for Grief...

They can be said out aloud, or within your mind.

Only do affirmations if they resonate and do not overwhelm your current emotional state. Go easy on yourself...

"I will find healthy ways to express my anger." - Healing Affirmations for Grieving Hearts GARY ROE

02/02/2026

GRIEF SUPPORT CIRCLE - THE BLACKSMITH'S BARN, BREDHURST

Whether your grief is fresh or has lived within you for years, you are welcome in our circle.

Circle gathers 18:45-19:45 on a Tuesday evening. The next gathering will be Tuesday 10th February.

We ask that you arrive 10 minutes before we start, to ensure we can give you an hour of support.

£5 attendance fee to cover venue costs. Refreshments are provided.

The only restriction we have; you must be 18 years old and above.

Please follow our page to be kept up to date with future events and other information we share. You can click on the page link below👇to join our Facebook group to keep up to date with information.

Warmest wishes,
Clare Cavalli and Debbie Jane Clay
Piece Of Wellness- CIC - Community Interest Company