23/06/2024
Meditation Class
Ever felt the pull to meditate, yet found your mind tangled in thoughts? Feel overwhelmed and unsure where to begin? Or perhaps you’ve cultivated a small meditation routine but have no-one to share your experiences with?
Meditation is an invitation to journey inward, to explore the depths of our consciousness and discover the profound peace that resides within. In a fast-paced world that constantly demands our attention, meditation offers a sanctuary- a sacred space where we can pause, breathe, and reconnect with our true
Selves.
Whether you’re new to meditation or have been on this path for years, each session presents an opportunity for growth, healing, and self-discovery. Join us
and experience the benents of meditation firsthand: reduce stress and anxiety, enhance focus and concentration, improve emotional well-being, boost self-awareness. and cultivate mindfulness
To reserve your place or for more details please contact Jen on 07907892011
